22-Daagse 200-urige Vinyasa en Inversie Yoga Docentenopleiding in Peru

Overzicht

Peru Yoga Teacher Training

  • 21 dagen met instructie
  • Teacher training immersions designed to inspire and empower. Whether you are wishing to deepen your practice and knowledge of yoga or would like to develop skills to become a teacher, this intensive immersions provide a results driven focus in a supportive environment and community of openhearted and like-minded people.

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    Waarom deze reis?

    • Ashtanga vinyasa based practice
    • Yoga Alliance certification upon completion
    • Revolutionary teachings of yogic philosophy
    • Sequencing workshops for developing classes
    • Daily handstand, inversion, and strength workshops
    • Unparalleled breath and alignment teachings
    • Results based programme
    • 21 nights accommodation
    • Organic buffet breakfast

    Niveau

    • Beginner

    • Gemiddeld

    • Gevorderd

    Talen

    • Instructietaal: Engels
    • De organisator spreekt: Engels
    Verberg alles

    At an elevation of 2,968 meters (9,738 feet) at the confluence of the Pawayuq stream and the Willkanuta River, Wasi'pi Kasany makes this a world-renowned sacred place known in English as the dwelling of the heart. This very location is one of the seven chakras or main energy centers specifically the second or sacral chakra of the earth.

    Spectacular views of the holy Inca Valley, tranquillity, and nature make for a perfect setting for yoga retreats and teacher training with cozy and tastefully decorated interiors directly inspired by the ancient traditions and designs. With gardens, fruit trees, plenty of common areas, and a sauna, this place is a universe in itself.

    Study

    Once registration is made, Kalpāna Radhika Yoga provide comprehensive manuals in hard copy and PDF format so you can study anywhere at anytime from your computer or from the work book. The manuals contains all course material ranging from asana, therapeutic and and contraindications of asana, yogic energetics, yoga sutras, yoga philosophy, Sanskrit and mantra study, chakras, self mastery, anatomy, teaching prompts and more.

    Methodology

    Methodology consists of learning practical hands on adjustments of asana and developing your empowered voice as a teacher and guide. You will have the opportunity to teach daily and develop your own creative sequence that enables you to support people at varying levels.

    Physical practice

    The morning practice gives you a solid foundation in the Ashtanga vinyasa primary series based practice with a focus on mindful movement, alignment and correct breathing. Results driven and suitable for all levels our teachers share their expertise in giving individualised attention to encourage optimum progress. Daily workshops in handstands, arm balances. Inversions and body conditioning give you a deeper understanding of how to move safely through progressive physical practices and classes are modified to suit all levels. You will graduate with an understanding of how to help others progress no matter what level their practice. Yin yoga is the last class of each day giving you an understanding and nurturing experience of restorative practices.

    Pranayama

    A combination of balancing, cooling and heating pranayama techniques are taught daily to give you a broad understanding and experiential relationship with the spectrum of breath techniques. A focus of the ashtanga based practice is Ujjayi breathing and this will be a predominant focus throughout the morning practices also.

    Philosophy

    Along with an in-depth study of the eight limbs of Ashtanga yoga is the Sutras of Patanjali. The timeless teachings of Yogas ancient wisdom beyond the yoga sutras are rarely taught today, however on this programme you will learn of this rare and transformational knowledge. These classes can present a clearer perspective of the nature of existence, according to yogic science, illuminating a greater sense of personal power and purpose.

    Mantra and Sanskrit studies

    Timeless Yogic mantras are taught giving you more knowledge and understanding of yogas lineage and you will be shown how you can incorporate these into the classes you teach.

    Yoga anatomy

    Foundational understanding of anatomical structures and systems are taught with a focus on a detailed anatomy of breathing as well as insight into Ayurveda, and the energetic layers / koshas, all revolving on how this knowledge relates to yoga practice.

    Program content

    • Advanced breath or pranayama practices
    • Dynamic Vinyasa intensives
    • Bhakti yoga (Bhagavad conclusion, “essence” of the yogic, or vedic system)
    • Blockage release work and practice and understanding
    • Chakras or nadis and correct flow of prana
    • Devolution of elements according to Samkhya philosophy
    • Different paths of yoga
    • Different pranas and their functions
    • Essential human physiology
    • Ethics
    • Food and prana
    • Functional human anatomy
    • Heating, cooling, and balancing pranayama techniques
    • Illness and elemental imbalance
    • Inversion, handstand, and strength workshop five days per week
    • Jnana yoga
    • Karma yoga
    • Kirtan or sound healing
    • Koshas or pranic bodies
    • Nature of mind
    • Philosophy (Bhagavad)
    • Psychical energy centers and function of prana
    • Power Vinyasa sequencing
    • Prana and higher evolution
    • Principles of yoga therapy and healing
    • Regulation and rebalancing of prana
    • Respiratory system and its functions
    • Sattvic living
    • Self-mastery
    • States of consciousness and meditation
    • Teaching practicums
    • Teaching skills and marketing workshops
    • The power of mantra
    • The theory of karma and freedom (Bhagavad)
    • Traditional fire ceremonies to open and close the training to invoke auspiciousness
    • Yin yoga
    • Yoga as therapy (benefits, contraindications, and therapeutic use of asanas)
    • Yoga sutras - aphorisms of Patanjali
    • Yogic diet

    Schedule

    Arrival date is the day of scheduled start date. There will be a welcome session and class from 17.30.

    Monday to Saturday

    • 06.30 - 10.00 Ashtanga vinyasa and pranayama
    • 10:30 - 11:15 Breakfast
    • 11:15 - 13:00 Methodology
    • 13:00 - 14:30 Strength / inversions and conditioning
    • 14:30 - 15:30 Lunch
    • 15:30 - 17.30 Philosophy
    • 17.30 - 18.30 Yoga Sutras and Anatomy
    • 18.30 - 19.30 Mantra
    • 19.30 - 20.30 Yin yoga

    Sunday

    • 08:00 - 12:00 Developing sequences
    • Radhika Jayaprada

      De lessen van Radhika komen voort uit haar 20-jarige ervaring in het ontdekken, bestuderen en onderwijzen van yoga in India. Haar meest dominante stijl is Ashtanga Vinyasa, gericht op optimale ademhaling en bewuste ´alignment´. Haar studenten genieten van haar deskundigheid, omdat ze zich richt op hun individuele behoeftes. Daarnaast was Radhika de leidende yogatherapeut voor de Olympische atleten van Nieuw-Zeeland, de politie van Australië en werkte ze als model voor de prominente Yoga Woman film. Ze richtte Kalpāna Radhika Yoga op en heeft 25 yoga docentenopleidingen georganiseerd in India, Bali en Thailand.

    • Govinda Dev Das

      Govinda Dev is een echte wereldburger geboren in Peru, opgeleid in Duitsland, maar groeide op in de Indiase Gaudiya Vaishnava traditie. Hij reist de wereld rond en deelt zijn enorme ervaring en inzicht in hoe de wereld kan profiteren van de tijdloze kennis die beschikbaar is in de Veda's. Zijn grootste passie sinds zijn vroege jeugd is het proces van aanbidding in de tempel waar in hij uitblonk in zijn jaren toen hij een monnik was.

    • Daniel Rama

      Daniel Rama, inversie en handstandspecialist, woont in de Sivananda Ashram, in de Bahama's, waar hij zijn uitgebreide kennis van yoga wereldwijd deelt.

    Wasi'pi Kasany lies an hour away from Cusco and two hours from Machu Picchu and hereby, you are located in the middle of the cultural heart of Perú. Located in Pisac at the beginning of the Sacred Inca Valley, you are a short distance from exploring the vibrant local Pisac markets surrounded by luscious waterfalls and the beautiful and mystical Sacred Valley leading directly to Machu Picchu.

    Nearby places

    • Cuzco - 1 hour

    Three wholesome, plant-based meals are provided, daily, with most ingredients being from the abundant homegrown vegetable garden. Peru is known for its gigantic produce such as huge avocados and a large array of non-gmo vegetables. It is the only place in the world where genetically modified food and Monsanto are not allowed.

    De volgende maaltijden zijn inclusief:

    • Ontbijt
    • Lunch
    • Avondeten

    De volgende dieetwensen worden geserveerd/zijn mogelijk:

    • Vegetarisch
    (Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering)

    On weekends you can enjoy trips to waterfalls, exploration of the sacred valley, traditional massage, and a variety of non gmo local organic produce!

    • 3 healthy vegetarian meals
    • 21 nights accommodation
    • All classes and programs
    • All course material
    • Daily teaching practicums
    • Finding your voice workshops
    • Individualized attention
    • Yin yoga practices
    • Yoga Alliance 200-hour teacher training curriculum and certification
    • Airfare
    • Airport transfers
    • Personal expenses

    Arrival by airplane

    Please book your flight to arrive at Alejandro Velasco Astete International Airport (CUZ) in Cusco, Peru. Transfer from and to this airport is available upon request.

    • Een reservering vereist een aanbetaling van 50% van de totale prijs.
    • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
    • De rest van de betaling moet 15 dagen voor aankomst worden voldaan.

    Himalayas , India

    Radhika Yoga biedt 200-urige Ashtanga yoga docentenopleidingen en spirituele yoga retreats met transformatieve en mystieke wijsdom uit het Oosten.

    • Beschikbaarheid: De Yoga Retreats van deze organisator zijn 98% van de tijd beschikbaar.
    vanaf --

    22 dagen / 21 nachten

    Vertrek:
    maandag 19 februari, 2018
    (22 dagen / 21 nachten)

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