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Jessica Bellofatto is enthousiast om terug te gaan naar het Italiaanse platteland voor een fantastische retraite in Locanda del Gallo, Umrbië. Samen met collega Roey Ficaro zal zij twee keer per dag yoga aanbieden om te herstellen en dieper in je ziel te duiken. Daarnaast krijg je de kans om een authentieke Italiaanse pasta te maken, te hiken en te fietsen op het Italiaanse platteland. Doe mee met Jessica en Roey voor biologisch eten, lekkere wijnen en spectaculaire landschappen.
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The Locanda del Gallo has 10 rooms all with private bathroom, each equally fresh and silent, and each unique from one another. The furnishings adorning every room were all hand-picked and brought back one by one from many distant journeys made by Paola and Irish, the owners.
During your stay, you can enjoy green hills, gardens, silence, and extreme relaxation in the wellness center with salt water swimming pool, Jacuzzi, spa and massage facilities. There is no television, and nothing to disturb the peace and tranquility.
Daily group hikes through the Italian countryside and mountain bikes to explore with the group or on your own are included in the holiday.
Jivamukti Yoga School (Jivamukti Yoga)
Jessica has been practicing yoga for 24 years. She started at the original Jivamukti Yoga Studio in East Village, New York. She completed her 500-hour training in 1997 at the Jivamukti Yoga School under the guidance of Sharon Gannon and David Life. She spent many hours studying the Anusara, Iyengar, and Ashtanga styles and is currently pursuing certification in Ashaya yoga, which sprouted from Anusara, with Todd Norian. Jessica is also a triathlete, an avid surfer, and the owner of KamaDeva Yoga.
The venue for this retreat will be the stunning Locanda del Gallo, a country house bed and breakfast located in the peaceful Umbria hills between Gubbio and Perugia. Prominently situated on a ridge which stretches into the center of the valley, Locanda del Gallo commands fine views over its 28 hectares of gardens, terraced lawns and woodland, this luxury, boutique hotel accommodation is immersed in nature.
All meals, starting with dinner on the night of arrival, three meals daily, and breakfast on day of departure are included in price. The chef will spoil you with healthy and organic cuisine. The tomatoes, salad leaves, aromatic herbs, and vegetables come from the kitchen garden. There are also olive oil from the olive grove, yogurt, cakes and home-made breads. In the finest traditions of Mediterranean cuisine, everything is natural, and everything is genuine.
Stroll at leisure through the olive grove, inhale the scent of roses and herbs, or simply curl up with a book under the shade of the old elm tree. The gardens hold many hidden gems and secret corners for you to discover.
There is an ecological chlorine-free swimming pool, encircled by comfortable sun loungers and close by the sybaritic delight of an outdoor Jacuzzi whirlpool spa. Or descend a few steps to enter the small Moorish style spa, let your tensions slip away in the Turkish bath and then immerse yourself in a cloud of cool, refreshing, mint scented water, before heading for the peace of the salon overlooking the verdant landscape to sip a tisane, read a book, or revive yourself under the hands of JBYoga masseuse.
For those who wish to venture on a day excursion, Gubbio, Perugia, Assisi and Cortona are all within easy reach of the Locanda del Gallo. Even Siena, Florence, and Rome are not too far.
Please book your flight to arrive at San Francesco d'Assisi Airport (PEG).
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