3-Daagse Lente Ontwaking Yoga Retraite in het Verenigd Koninkrijk

  • East Down Centre, Dunsford, Exeter, EX6 7AL, Verenigd Koninkrijk

3-Daagse Lente Ontwaking Yoga Retraite in het Verenigd Koninkrijk

  • East Down Centre, Dunsford, Exeter, EX6 7AL, Verenigd Koninkrijk

Devon Yoga Retraite in het Verenigd Koninkrijk

Deze yogareis zal je van binnenuit wakker maken, je lichaam voeden en je geest openen. De retraite is een perfecte ontsnapping aan de drukte van het dagelijkse leven. De heilige cacaoceremonie op zaterdagavond maakt het een speciale ervaring waar jij je negatieve emoties helemaal los kunt laten. Dit is een transformationele retraite die je niet mag missen!

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Waarom deze reis?

  • Daily yoga classes
  • A two-hour raw food workshop
  • Guided meditation and pranayama practices
  • 2 nights accommodation
  • Daily vegetarian meals
  • Snacks and herbal tea
  • Welcome gift bag
  • 3 dagen met instructie
  • Engels
Verberg alles

This beautiful house of East Down has a thatched roof and wooden beams which give a cozy, warm, and homely feel as soon as you step through the door. It can accommodate up to twelve people in a variety of rooms. You will share all meals and raw food workshops together in the house, as well as be able to eat outside on the huge lawn when the weather is sunny.

You will practice together in a lovely converted barn throughout the weekend which has the most breathtaking views! The retreat center is the perfect place to ground and get back to nature with plenty of walks close by or simply just to sit and take in the views.

Yoga classes will be taught by Jayne Squires. They will take place in the barn overlooking the fields and outside if the weather is sunny. The classes will include meditation, pranayama (breathing exercises), and dynamic Vinyasa Flow, Strala yoga, breaking down challenging poses, yoga Nidra, and Restorative yoga. Suitable for all levels, the practice will be tailored to your requirements.

During this retreat, there is also a very special raw food demo and workshop from chef Tracy Sadler. The theme of the workshop is all about spring cleaning your diet where you will be creating easy, delicious snacks, and salads including sweet and savory. This yoga weekend will leave you feeling refreshed, renewed, empowered, and ready to head into spring feeling totally revived.

Each morning, you will practice Strala energize yoga flow, a moving flow that invigorates your body and mind while resting attention calmly on your breath. You’ll feel awake, energized, and super creative!

In the afternoon, you will have Strala strong yoga flow class. This is a strong class with playful sequencing, fuelled by breath and great music. It’s all about arm balances, learning, and playing.

With an emphasis on safety and alignment, you can play, laugh, and have fun with the asanas. This is a moving flow that builds strength, balance, and flexibility evenly in the body. Calm ease is carried through simple and challenging movements alike. You get happy and healthy from the inside out.

Itinerary

Friday, March 31, 2017

  • 17:00 Arrival, property tour, unpacking, and settling in
  • 18:00 Vinyasa Flow heart opening practice
  • 19:45 Dinner

Saturday, April 1, 2017

  • 07:30 Strala energize yoga flow
  • 09:30 Breakfast
  • 10:30 Spring Refresh raw food workshop with Tracy
  • 13:30 Lunch followed by free time
  • 16:30 Strala strong yoga flow
  • 18:30 Dinner
  • 19:30 Restorative hip opening yoga practice and yoga Nidra
  • 20:15 Free time, gaze at the stars, chat, read, whatever you want to do

Sunday, April 2, 2017

  • 07:30 Flow yoga to create space
  • 09:30 Breakfast followed by free time
  • 13:00 Lunch
  • 14:00 Restorative yoga and guided meditation
  • 14:30 Free time, packing, and goodbyes
  • Jayne Squires

    Yeotown Yoga Alliance RYT 200 (Yoga)

    Jayne is a Vinyasa Flow yoga teacher and Strala yoga guide. Her classes are a mixture of dynamic Vinyasa Flow and Strala yoga, integrating alignment, core work, and breathing techniques with basic poses and creative sequencing. Each class is designed to energize the body, cultivate a meditative consciousness, and give greater vitality and health. She likes to create classes with playful sequencing and approach each class session with honesty and humor. The classes are for all levels.

  • Tracy Sadler

    Tracy is a raw food enthusiast, completing her advanced and superstar raw food courses with the renowned Kate Magic in Brighton. She hosts events, workshops, and demos in the United Kingdom and abroad.

This retreat will be held at the beautiful East Down Center on the edge of Dartmoor, Devon, in UK. It has been in existence for hundreds of years and the history of the location is positively tangible. The buildings have recently been upgraded to provide comfortable accommodation and training facilities.

Nearby places

  • Exeter St. David's Railway Station - 20 minutes

Organic, healthy, raw food meals will be served, including a three-course feast on Friday evening. If you have any additional dietary requirements, please let Jayne Becca Yoga know and they will be happy to accommodate.

On your leisure time, you're free to do anything from walking on the beautiful grounds and surrounding areas to lounging, reading your favorite book, or simply snoozing. Whatever you want to do, you can do it.

Jayne Becca Yoga is excited to be offering Angelic Reiki as part of this spring retreat. You can book your session exclusively with Tracy. Please be sure to book quickly as there are only a limited number of sessions available. The cost of the treatment is 60 GBP per person for one hour session.

  • 1 two-hour raw food workshop
  • 2 nights accommodation
  • 6 yoga and meditation classes
  • Daily vegetarian meals
  • Snacks and herbal tea
  • Welcome gift bag
  • Airfares
  • Additional treatments
  • Ground transportation

Arrival by airplane

Please book a flight to arrive at Exeter International Airport (EXT).

Arrival by train

The retreat center is approximately twenty minutes away by car from the nearest station, Exeter St. Davids.

  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet 60 dagen voor aankomst worden voldaan.

Geverifieerde BookYogaRetreats.com recensies

  • H
    Beoordeling van Helen Scott uit Spanje

    Excellent

    CONS Contra's: N/A

    PROS Pro's: Jayne is an amazing yoga teacher.

    2017-Apr-03 07:07:39

Testimonials

  • Beoordeling van Jen uit Groot-Brittannië

    "I just wanted to write and say thank you again so much for the wonderful yoga retreat, I feel very calm and serene after it. Lovely venue and fellow yogis, and Tracys cooking was amazing and so creative. I was amazed to hear you had only been teaching for a year, you are a real natural to it, lovely style and I really enjoyed every minute."

    Jayne Becca Yoga website, aangepast

  • Beoordeling van Kayleigh uit Groot-Brittannië

    "I had such a fantastic time at the Jayne Becca Yoga retreat, it couldnt have been better or more relaxing! The yoga classes were brilliant and very well planned I really enjoy Jaynes fun and relaxed style of teaching, she gave me the confidence to try things Id never usually feel able to do in my typical yoga practice. The meditation classes were also excellent and very calming.The location Jayne chose for the retreat was beautiful; the accommodation was clean, stylish and comfortable and we had plenty of time between yoga classes to take walks around the rolling countryside that surrounded us or relax with a book in the comfortable rooms of the lodge. The yurt we used for our yoga classes was also beautifully decorated and made for a fantastic space to practice and meditate. There were also lovely yoga-themed gift bags for each of us to take home, which was such a nice surprise!We were treated to delicious raw food meals during our time at the retreat, provided by the lovely Tracy, who not only made delicious, filling, wholesome foods but also took the time to explain to us how each dish was made and how beneficial the ingredients are for our bodies. The meals went really well with the well-being vibe of the retreat and gave me enough energy to take onto the yoga mat!I left Jaynes retreat feeling very well cared-for, relaxed and with a renewed passion for yoga, which is exactly what I was hoping to get from this weekend. I would definitely recommend Jaynes retreats to my friends - I had such a brilliant time and wish I could return every week!"

    Jayne Becca Yoga website, aangepast

  • Beoordeling van Kate uit Groot-Brittannië

    "A belated thank you to Jayne and Tracy for making it feel like Summer.Eat raw: Its rare to genuinely be able to taste original things today without it either costing an arm and a leg, or for it to need some mystical ingredient that can only be harvested on a full moon every fifth year with the wind blowing a certain direction. As a dedicated fruit & vegetable eater who has been thus far been unable to give up meat, I can honestly say that Tracys delightful food preparations surprised me, in a good way, left me satisfied and opened my eyes to a new way of cooking and a new range of tastes. Ill be ordering Tracys cheesecake for my brother-in-law, whos had a full blown dairy allergy since birth. I not much of a dessert person and always happy with ice-cream, but this was mmmmmm. Jaynes yoga: I love Jaynes classes, which can at times be a series of powerful flow movements to work up a nice heat and encourages you to have the confidence to try a little harder, without being pushed. As a previously dedicated Ashtanga yogi, I have found as Ive become a little older (ahem) that practising Ashtanga repeatedly suits my body a little less. I find Jaynes classes a really nice tiny step down from this, but still with a level of quiet discipline and structure that I personally respond to well in my practice.The yurt in Devon is such a beautiful indoors outdoors location to participate, with the floor pleasant underfoot and firm yet giving tiling placed on top of the wood. Nicely spaced for around 14 + Jayne and a lovely vibe.Accommodation: The house has been very nicely converted and it is great to get back to affordable yet comfortable yoga retreat options. I shared a room with 2 others (lovely people) and for 2-3 nights it was more than adequate. Comfortable beds; clean, bright bathrooms and a characterful Devon dwelling. Admittedly, for a stay any longer it may be considered a little cosy if sharing space with people you do not know very well. If considering a stay in colder months, when people need to stay indoors for longer periods, the lounge areas may benefit from a little more relaxing seating, but I am sure this will be gradually improved in due course. The view across the valley is beautiful.Overall, the weekend was superb; superb value, superb yoga and superb people."

    Jayne Becca Yoga website, aangepast

  • Beoordeling van Austin uit Groot-Brittannië

    "Jaynes classes are fun with all due seriousness. She has encouraged a respectful and gradual deepening in my once-fragile relationship with my body and its strengths / limitations. Expect to get sweaty and work deeply to the sound of cool vibes and the warmth of Jaynes naturally peaceful ambience."

    Jayne Becca Yoga website, aangepast

  • Beoordeling van Rachel uit Groot-Brittannië

    "Of all the yoga classes I have experienced I find Jaynes classes to always have a great mix of familiar flow / sequences mixed up with plenty of new variations each week, so the classes are never stale. Jayne adds in elements of challenge with fun, always offering variations for all levels, offering the opportunity to build your knowledge and exposure to a wide range of postures / asanas but at the same time only at a level you feel you need that day, great for beginners & the more experienced alike. Above all I find Jaynes classes to be heart felt and her passion and love for yoga and balance always genuine and inspiring."

    Jayne Becca Yoga website, aangepast

  • Beoordeling van Zoe uit Groot-Brittannië

    "Starting your classes in April has done me so much good and inspired me to do more."

    Jayne Becca Yoga Facebook Page, aangepast

Bristol , United Kingdom

Jayne Squires is een Strala yogagids en Vinyasa flow yoga-instructeur gevestigd in Bristol, UK. Ze heeft een yogablog over gezond leven, houdt lokale wekelijkse lessen, workshops en retraites.

vanaf --

3 dagen / 2 nachten

Beschikbaarheid

Aankomst: vrijdag 13 april, 2018
Vertrek: zondag 15 april, 2018

Early bird discount

The prices below include an early bird discount of 25 GBP per person. To benefit, book or reserve before October 31, 2017.

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