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8-Daagse 55-Urige Somatische Yin Yoga Docentenopleiding in Andalusië, Spanje

Skill-Improving Yoga Teacher Training Spain with Jade Wood

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Join Jade Wood in this skill-improving yoga teacher training at the stunning Suryalila Retreat Centre in the heart of nature of Andalusia, Spain. You will be guided in the art of Somatic Yin in which you will be moving slowly, absorbing subtle sensations, receiving self-healing, enhancing your touch sensitivity, and unfolding into the deepest layers of yourself. This training is fully residential catered with vibrant vegetarian food and housed in bright shared apartments with access to divine a saltwater pool and sauna and the beautiful hills of Andalusia.

Hoogtepunten van de retreat

  • Morning Somatic Yin yoga practices
  • Relaxing afternoon yoga Nidra sessions
  • Invigorating lecture and practical demonstrations
  • Practical group work and teaching methodology sessions
  • Organic vegetarian breakfast, lunch, and dinner per day
  • Unlimited hot drinks and fruit throughout the day
  • Use of all the accommodation facilities
  • 7 nights’ accommodation

Yoga stijlen


7 instructiedagen in het Engels
De organisator spreekt: Engels

Luchthaventransfer beschikbaar:
Jerez Airport (US$95 per persoon)

Luchthaventransfer beschikbaar:
Málaga Airport (US$178 per persoon)

Luchthaventransfer beschikbaar:
Sevilla Airport (US$102 per persoon)

Verberg alles

Accommodatie

Suryalila Retreat Centre is a beautiful old renovated olive farm consisting of eight houses that form the cortijo. In a typical Spanish style, there are two inner courtyards, one of which blooms with orange and lemon trees. The property sits on 45 acres of land and is still a working olive farm with 350 olive trees. This place also grows organic vegetables and fruits and keep chickens for eggs.

To all who come here, Suryalila Retreat Centre offers an experience of profound beauty, wholesomeness, wellbeing, human warmth, respect, and care. This is expressed by the authenticity, wholehearted dedication, and careful attention to providing an environment where individual guests and group leaders feel nurtured and supported. Furthermore, Suryalila Retreat Centre is guided by integrity, openness, kindness, happiness, and love. During this training, you will be accommodated in a shared apartment which is the part of Suryalila Retreat Centre.

Note: During this retreat, alternative accommodation options for private double might be available. Please send Jade Wood Yoga inquiry for details.

Programma

Certifications

Upon completion of this yoga teacher training, students will receive certificate affiliated with Jade Wood Yoga. Registration with Jade Wood Yoga meets identified standard set by the organization.

Overview

This training initiates a journey of skillful listening for each participant in understanding how Yin postures and transitional Somatic movements can be beneficial for you and how to teach them effectively to others. It's a process of feeling deeply and re-patterning your system to its optimal potential. To listen in and reclaim space, you will receive sensations and learn to look out for pleasure instead of pain and allowing stories long-held in the system to be gently revealed and released.

During this training, you will learn about your central nervous system and the way its sensations are received, share your insights with your peers, and enjoy practicing in a deeply personal way that ignites and honors you as an individual. Furthermore, this training is based on personal yoga, deep embodiment, and lightness of being. Therefore, you can expect to encounter:

  • Yourself and each other in a very real way
  • Explorations of anatomy both musculoskeletal and internal
  • Demystifying tension versus compression (locating barriers to range of motion and learning how to stimulate your tissues and meridians)
  • In-depth understandings of each Yin pose (you will learn how to prop, adjust, time, and consider contraindications and alternatives)
  • Learning how you learn and what your particular barriers are to sensation and movement
  • Sequencing tips and the seat of the teacher
  • Yoga Nidra and the art of body scanning
  • Partner exercises and group work
  • Touch sensitivity and energetic adjustments
  • Mantra and vibrational resonance practice
  • Body Intelligence meditations and redefining the relationship to health

Furthermore, you will become enchanted with the anatomy of both musculoskeletal parts (internal and energetic) and take essential time to attune to what is most important for you in the way you practice, teach, and inhabit your body. The core principles of this training are listening, receiving, moving with ease, and empowerment. You will be well held by the arms of nature as Jade expertly guides you on a journey into inner space.

Sample schedule

Please note that the schedule will adapt and change.

  • 07:30-09:30 Somatic Yin practice followed by break for breakfast
  • 10:30-12:30 Lecture and demonstrations followed by break for lunch
  • 14:15-16:00 Lecture and practical demonstrations followed by break
  • 16:30-18:30 Practical group work and teaching methodology followed by break for dinner
  • 20:00-21:00 Alternate evenings, gentle practice, yoga Nidra, and review of the day

This training will begin at 14:00 on April 7, 2018 and have a closing practice and ceremony after breakfast on April 14, 2018.

Instructeurs

Jade Wood
Jade is a mover, sharer, and vibrant lover of life. She teaches Yin yoga teacher training, retreats, and workshops globally and looks to the wisdom of the body to inform you how to live more fully, wholesomely, and in line with the truth.

Retreat locatie

This training will take place at Suryalila Retreat Centre in Andalusia, Spain. The place is nestled serenely in a large open valley in the foothills of the Sierra de Grazalema. This majestic mountain range can be seen looming large on the horizon behind Suryalila Retreat Centre. A striking part of the natural beauty of the property is the breathtaking vista extending in all directions which are rolling hills, fields of sunflowers, and lakes. The sense of vastness and expansiveness is very uplifting.

Unieke kenmerken

Activiteiten

  • Wandelen
  • Paardrijden
  • Massage
  • Sauna
  • Buitenzwembad

Algemeen

  • Strand
  • Eetruimte
  • Open haard
  • Tuin
  • Lounge
  • Yoga shala
  • Yogastudio

Diensten

  • Gratis Wi-Fi
  • Draadloos internet

Eten

You will be served delicious organic vegetarian breakfast, lunch, and dinner per day. Moreover, unlimited hot drinks and fruit are available throughout the day.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten
  • Snacks
  • Drankjes

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Biologisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

  • Benamahoma river trail walking
  • Cordoba and Malaga visit
  • Day tour to Cadiz, Ronda, or Seville
  • Day trip to Jerez de la Frontera
  • Garganta Verde canyon hiking adventure
  • Sierra de Grazalema day trip
  • Spanish language course
  • Visit to beaches and Costa de la Cruz

In de prijs inbegrepen

  • Morning Somatic Yin yoga practices
  • Afternoon gentle practice, yoga Nidra, and daily review session
  • Invigorating lecture and practical demonstrations
  • Practical group work and teaching methodology sessions
  • Props and teaching materials
  • Use of all the accommodation facilities
  • Organic vegetarian breakfast, lunch, and dinner per day
  • Unlimited hot drinks and fruit throughout the day
  • 7 nights’ accommodation

Niet in de prijs inbegrepen

  • Flights
  • Aiport transfers
  • Smoothies and super juices from Suryalila Retreat Centre's smoothie bar
  • Excursions and treatments
  • Horseback riding

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 100% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
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