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8-Daagse Energieke Iyengar Yoga Retreat in Kreta
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Inspiring and Energizing Yoga Retreat in Crete

Iyengar Yoga Holidays is delighted to be teaching a week retreat for the ninth consecutive year at the incredible venue Yoga Rocks on the unspoiled South coast of Crete in Triopetra. The fact that this is their eight year at this location speaks for itself of what they think of the place. They love it there!

Maak kennis met de instructeurs

Daniela & Sarah-Jane
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Highlights

  • Daily yoga classes
  • Yoga philosophy talks
  • 6 meditation sessions
  • Daily Pranayama practice
  • Daily vegetarian organic meals, snacks and local teas
  • Screening of a film or documentary
  • 7 nights of accommodation

Niveau

  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen


7 instructiedagen in het Engels
De organisator spreekt ook: Nederlands
Groepsgrootte: maximaal 20 deelnemers
Verberg alles

Accommodatie

Inchecktijd:
14:00
Uitchecktijd:
12:00

The retreat is non-smoking, alcohol free and vegetarian. There are two tavernas within easy walking distance if you have any extra needs. All Yoga Rocks rooms are spacious and en suite with stunning views of the Mediterranean from their balcony or terrace.

Programma

This all-inclusive international Iyengar Yoga retreat includes a full program of daily asana and pranayama practice as well as your accommodation and all meals.

Every morning there will be a three hours yoga/pranayama practice. The second class will be Restorative, and one hour and a half early evening right before dinner.

That gives ample day time for yourselves to either enjoy the beaches or the shaded outdoor spots in a hammock, a short trip to the mountain village of Spili, a boat trip going snorkeling, reading a book in one of the quiet areas of the retreat, or a well-earned nap after a long rich morning yoga practice.

Exciting for the optional evening activities are our all-time favorite star gazing as well as moonlit walks, kirtan under the stars, and yoga Nidra outdoors.

As the beach is closer than the previous location, evenings at the beach will definitely move up on the list of activities!

Sample daily schedule

  • 07:30: Breakfast
  • 08:30: Meditation, Yoga, and Pranayama - 3 hours
  • 12:30: Lunch
  • 17:00: Yoga - 2 hours
  • 19:30: Dinner and relax

On the arrival day organizer will also offer a 90 minutes class at 17:00.

Instructeurs

Daniela Gfeller

Sarah-Jane Rawkins

Retreat locatie

The fact that this is our ninth year at this location speaks for itself of what we think of the place. Yoga Rocks has moved a sand dune away from Triopetra to Agios Pavlos Bay with stunning views over the bay and direct beach access. It's even better than before!

At Agios Pavlos, the daybreak washes over Cretan mountains and long sweeping beaches, while the sun sets over the sea. Enjoy the warming sunshine, pristine peace and genuine atmosphere on the South coast of Crete, Greece.

A friendly and experienced team ensure all runs smoothly, allowing time and space to embrace the sparkling essence of yoga.

Our locally sourced, freshly prepared vegetarian food is unforgettably tasty and energizing. Enjoy the peace of never ending beaches with translucent velvety seas or more lively times as your mood takes you. Delve deep inside or simply kick back.

Also, the lovely Triopetra magical rock formation on the island of Crete in Greece is particularly beautiful during the end of summer and a quick drive or walk away. A dip in the crystal clear sea is super enjoyable.

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

All the food is included in the price, lunch, and dinner buffets and a kitchen stocked with fresh fruits, nuts, homemade bread and yogurts, a large selection of local teas is available to you at any time of the day.

The nutritious, delicious food, draws inspiration from the Cretan diet which is reputedly the healthiest in the world. Detoxify with fresh, quality, local produce. Iyengar Yoga Holidays mainly source are fruit and vegetables directly from farmers – organic when possible.

Fertile mountain slopes and bountiful sunshine produce some of the tastiest fruit and vegetables, which, when prepared with love (and local olive oil), resulting in mouth-watering yet healthy cuisine. Enjoy your buffet feasts as an integral part of your yoga holiday.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten
  • Snacks

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Biologisch
  • Fruitariër
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

  • Enjoy the pristine beaches
  • Explore a nearby town
  • Take a dip in the Sea
  • Take a relaxing massage
  • Take a trip to the waterfall

Spa behandelingen

At an extra cost, you can fully relax yourself with a rejuvenating massage.

In de prijs inbegrepen

  • 7 nights of accommodation
  • A large selection of local teas
  • All morning and afternoon yoga classes
  • All pranayama or meditation sessions
  • Fresh fruits, nuts, and yogurts
  • Organic vegetarian meals
  • Screening of a film or documentary
  • Yoga philosophy talks

Niet in de prijs inbegrepen

  • Airfare
  • Airport transfers (but we are helping to find the best way to get you from the airport to YogaRocks!)
  • Massages
  • Private yoga therapy sessions
  • The inexpensive Friday night group meal at the local taverna
  • Travel and liability insurance

Bereikbaarheid

Aanbevolen luchthavens

Arrival by airplane

Please book your flight to arrive at Heraklion airport (HER) or Chania airport (CHQ) in Crete.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 30% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet 30 dagen voor aankomst worden voldaan.
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