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Island Fitness Vacations offers you a holiday, a body, mind, and soul rejuvenation, as well as an educational experience that will energize you. Imagine you wake up to the sound of the ocean and breathe in the clean fresh air. During this tour, you will work out to make yourself healthier, of course with guidance from well-experienced instructor. Enjoy the vacation, have fun, and be fit!
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The beachfront accommodation is comprised of 12 x 2 bedroom apartments. You can share a room to keep the budget down. The apartments are suitable for families and non-training friends or partners to join the vacation.
Every day will be different and guests will enjoy a variety of fun classes, hikes, activities, workshops, and more. You are going to be busy, your days will be filled with fun classes, excursions, healthy meals, and workshops. Down time can be spent around the private pool, soaking tired muscles in the hot tub, enjoying your ocean view balcony or enjoying an optional massage or other therapy.
The week can be as relaxing or as action-filled as you need. Island Fitness Vacations will determine the best program for you after your pre-retreat consultation to ensure you get the right balance of rest, action, fun, and education. You are welcomed to participate in as many or as few activities as they like. Your retreat can be a yoga and relaxation week, a boot camp or a detox.
Victoria has been helping people transform their lives for 15 years and knows how to encourage, support, and motivate you to get the most from your stay and beyond. Her online training programs have been followed successfully by more than 200,000 students.
Daniella is the lead coach and will oversee your fitness program ensuring that your experience is fun, challenging, and appropriate for your level. Daniella has coached hundreds of men and women and is a weight loss transformation expert.
Author and creator of Healthy Sexy Happy, Emma Roberston is Island Fitness Vacations' nutrition, health, and weight loss coach. With over 15 years experience creating nutrition programs and coaching clients, you are indeed in an expert hand.
The location is a secluded beachfront complex just 20 minutes from lively Cabarete but far enough away to help you resist temptation.
The food is designed to maximize your results whilst being filling, nutritious, and locally sourced. You will enjoy educational workshops to help you get to the bottom of what really is a healthy diet and how you can fit healthy eating into your lifestyle.
Please book your flight to arrive at Gregorio Luperón International Airport (POP), Comodoro Arturo Merino Benítez International Airport (SCL), or Las Américas International Airport (SDQ). Transfer from and to these airports are available upon request.
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