4-Daagse Tantra Liefde Meditatie en Yoga Retreat in Zuid-Goa, India

Rejuvenating Yoga Retreat India

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Take your love and understanding of yoga to a new level on a life-changing journey of true self-discovery in south Goa, India. Mystical Yoga Retreat Center is dedicated to those who are looking forward to understanding the true meaning of love with the help of meditation, yoga, Reiki, and massages. Do not worry if you are a novice as yoga is for everyone!

Hoogtepunten van de retreat

  • Daily yoga and meditation sessions
  • Master the art of asana and pranayama
  • Introduction to Kamasutra and Ayurveda techniques
  • A day trip to flea market and Murdeshwar temple
  • Enjoy dolphin sightseeing at secluded beach
  • Daily healthy organic vegetarian meals
  • 3 nights accommodation
  • Airport transfers

Niveau

  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen


4 instructiedagen in het Engels
De organisator spreekt: Engels
De maximale groepsgrootte is 23

Luchthaventransfer inbegrepen: Dabolim Airport

Verberg alles

Accommodatie

Faciliteiten

  • Bar
  • Café
  • Concierge receptie
  • Milieuvriendelijk
  • Tuin
  • Keuken
  • Lounge
  • Restaurant
  • Speciale menuverzoeken
  • Yogadek
  • Yoga shala
  • Yogastudio
  • ATM / Bank
  • Wisselkantoor
  • Gratis parkeren
  • Gratis Wi-Fi
  • Internettoegang
  • Wasserij
  • Bibliotheek
  • Patio

During this retreat, you will be staying at Lotus Oasis Yoga in south Goa, India. The resort is built on the fine and white sand between the relics of a sacred Hindu site and the ocean. You will be staying at Lotus Oasis Yoga for four days, it is the perfect place for relaxing and waves watching. There is always a gentle breeze and the ocean is warm but refreshing, it is ideal for regular dips.

The accommodation is on a private and shared room basis, the available options are the single and the double room. The accommodation has a patio and a seating area, as well as featuring a shower and private bathroom that comes with free toiletries. The extras include a desk, an outdoor seating area, and bed linen.

At Lotus Oasis Yoga, you will find a 24-hour front desk, a kitchen that serves vegan, organic, and healthy, as well as a bar and snack bar. Other facilities offered at the property include entertainment staff, a nightclub, and a shared lounge. Furthermore, the property also offers free parking and Wi-Fi access.

Programma

This retreat features a mixture of meditation, pranayama, Vinyasa flow, Ashtanga primary series, Hatha, Restorative, Yin, and Kundalini yoga. The day begins at 07:00 with a 60-minute morning session of meditation and pranayama (breathing techniques), followed by a 90-minute fast-paced yoga asana class. The morning classes finish at approximately 10:00 and are followed by a healthy breakfast. All are included in the package fee.

The evening classes consist of a 90-minute yoga session starting at 16:00 and lasting until approximately 17:00. Students are therefore free to relax on the beach or explore the surrounding areas from 11:30 to 16:00 every day, allowing you to fully enjoy your holiday and soak up every moment of the sun and serenity. Moreover, there are also cooking classes offered (every day), dance classes (thrice a week), as well as self-defense and boxercise (thrice a week) to keep you busy if needed.

Typical daily schedule

Day 1

  • 09:00 Check-in time
  • 10:00 Breakfast
  • 11:00 Introduction to teachers and retreat program
  • 12:30 Lunch
  • 13:00 Rest
  • 15:00 Yoga
  • 17:00 Tea break
  • 17:30 Sunset meditation
  • 19:30 Dinner
  • 21:00 Questions and answers session

Day 2

  • 06:30 Love meditation
  • 08:00 Breakfast
  • 09:30 Tantra yoga with asana
  • 12:30 Lunch
  • 14:30 Introduction to Kamasutra and techniques
  • 16:30 Tea break and snacks
  • 17:30 Sunset meditation
  • 19:30 Dinner
  • 21:00 Questions and answers session

Day 3

  • 06:30 Tantra love meditation
  • 08:00 Breakfast
  • 09:30 Tantric pranayama
  • 12:30 Lunch
  • 14:30 Tour to Tantra temples
  • 18:00 Sunset meditation
  • 19:30 Dinner

Day 4

  • 06:30 Tantra love meditation
  • 08:00 Breakfast
  • 09:00 Tantric pranayama
  • 11:30 Check-out

Excursies

During this retreat, you will be going on a trip to visit the Murdeshwar temple, as well as a day trip to the flea market and enjoy dolphin sightseeing at a secluded beach.

Instructeurs

Yogi Shailesh Sharma
With energetic passion, love, and joy, Yogi Shailesh Sharma has been sharing Hatha and Tantra healing technology. He dedicated his yoga practice since the very beginning. His aim as a teacher is always to give students exactly what he or she needs at any given time, which has led him to learn as much as possible about different meditations, healing techniques, and philosophical approaches. He studied at the Iyengar Yoga Institute for five years and received direct guidance from Yogi Ramprakash Sharma.

Retreat locatie

During this retreat, you will be staying at Lotus Oasis Yoga in south Goa, India. It is located at the far southern end of Patnem beach next to a small verdant mountain, you will find the prime location on one of Goa's most pleasant beaches. Featuring a beachfront, Lotus Oasis Beach Huts Resort is located in Patnem. Moreover, south Goa is the most serene half of the state, as well as an attraction for many travelers. There are fewer activities and not as many bars, clubs, or restaurants. Overall, the beaches in the south area are cleaner, whiter, and not as crowded as those in the north.

Nearby places

  • Canacona bus station - 2.5 kilometers
  • Canacona Railway Station - 3.1 kilometers
  • Colomb beach - 1.5 kilometers
  • Goa International Airport - 59 kilometers
  • Palolem beach - 2.5 kilometers

Unieke kenmerken

Activiteiten

  • Varen
  • Kooklessen
  • Vissen
  • Wandelen
  • Kajakken
  • Massage
  • Bergwandelingen
  • Reiki
  • Shoppen
  • Stand up paddle boarding
  • Wave boarding

Algemeen

  • Bar
  • Strand
  • Café
  • Eetruimte
  • Milieuvriendelijk
  • Tuin
  • Hangmat
  • Lounge
  • Restaurant
  • Speciale menuverzoeken
  • Yogadek
  • Yoga shala
  • Yogastudio
  • Huisdiervriendelijk

Diensten

  • ATM / Bank
  • Wisselkantoor
  • Gratis parkeren
  • Gratis Wi-Fi
  • Internettoegang
  • In de kamer dineren
  • Wasserij
  • Lokale markt

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

During this retreat, you will be served with daily delicious vegetarian breakfast, lunch, and dinner.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

The following are activities that you can enjoy during leisure time at an additional cost.

  • Boating
  • Cooking classes
  • Fishing
  • Hiking
  • Kayaking
  • Mountain walking
  • Reiki
  • Shopping
  • Stand up paddle boarding
  • Wave boarding

Spa behandelingen

During this retreat, you will get to enjoy two Ayurvedic massages.

In de prijs inbegrepen

  • All yoga sessions
  • 3 nights accommodation
  • All daily meals
  • 2 Ayurvedic massages
  • Day trip to a secluded beach with dolphin sightseeing
  • Round trip airport transfer

Niet in de prijs inbegrepen

  • Airfare
  • Additional meals and activities
  • Personal expenses
  • Travel insurance

Bereikbaarheid

Arrival by airplane

Please book your flight to arrive at Dabolim International Airport, Goa (GOI). Transfer from and to the airport is included. International Mystical Yoga Centre will pick you up from the airport.

Airport: Dabolim Airport Luchthaventransfer inbegrepen: Dabolim Airport Geen extra kosten. Je kunt dit in de volgende stap aanvragen.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.

Prijs-kwaliteitverhouding
Accommodaties & faciliteiten
Maaltijden
Locatie
Kwaliteit van de activiteiten
Algemene indruk
4 dagen / 3 nachten
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