6-Daagse Harmoniserende Leven Detox en Yoga Retraite op Ibiza, Spanje

  • Santa Eularia, Ibiza, Spanje

6-Daagse Harmoniserende Leven Detox en Yoga Retraite op Ibiza, Spanje

  • Santa Eularia, Ibiza, Spanje

Levensstijl Detox Yoga Retraite in Ibiza

Just Stop! is een exclusieve persoonlijke levensstijl en detox-yogaretraite met Rebekka Fensome (levenscoach en klinische hypnotherapeut) en Larah Davis (welzijnsadviseur en oprichter van Ibiza Retreats). Het is een unieke mix van yoga, levenscoaching, holistische wellness, heerlijk, voedzaam seizoensgebonden voedsel voor de ziel en een zachtaardig verblijf en faciliteiten in jouw tempo. Aarzel niet om het tijdens deze retraite licht en levendig te houden of na te denken en te zoeken naar diepere betekenis.

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Waarom deze reis?

  • 1 Avond yoga Nidra klas
  • Dagelijkse Hatha Vinyasa flow yoga
  • Heerlijke, voedzame seizoensgebonden gerechten
  • Welkomstceremonie en eilandintroductie
  • Verjongende volledige lichaamsmassage bij aankomst
  • Zonsondergang wandeling en klif-meditatie zijn op de laatste avond beschikbaar
  • 4 overnachtingen met accommodatie
  • 1 Levenscoachingsessie
  • 5 dagen met instructie
  • Nederlands, Frans, Duits, Spaans, Engels
Verberg alles

Casa Lakshmi Luz

Een warme, gezellige en ruime omgeving in prachtige tuinen en binnen de muren van een idyllisch, liefdevol gerestaureerd landgoed, dat dateert van meer dan 200 jaar geleden, die is opgeknapt naar hoge standaarden, waarin alle moderne gemakken beschikbaar zijn, met behoud van de traditionele charme van het traditionele eiland architectuur.

Kamers zijn zorgvuldig ingedeeld, veel met hun eigen entree en een gevoel van totale ruimte die je zelden tegenkomt in dergelijke zielvolle villa.

De prachtig onderhouden en zorgvuldig ontworpen tuinen met een Marokkaans gevoel, omringd door een uitnodigend zwembadgebied, met veel schaduwrijke plekken waar je een rustig moment kunt nemen, terwijl het water een zachte melodie voor je maakt om te ontspannen en een nieuw gevoel van harmonie te vinden, speciale behandelingsruimten zijn ingesteld binnen vredige tuinen, waar je kunt ontspannen in stilte en privacy en kunt genieten van een glas limoenwater om de voordelen van de behandeling te krijgen.

Aankomstdag

15:00 Welkomstsapjes en gezonde snacks.

Wellness-overleg / holistische wellness coaching op (dag van aankomst) of de volgende dag, afhankelijk van je aankomsttijd.

Volledige lichaam stress-verlatende verkwikkende massage (dag van aankomst) of de volgende dag afhankelijk van je aankomsttijd.

Levenscoaching (Op dag van aankomst of de volgende dag, afhankelijk van aankomsttijd)

18:30 Aankomst yogasessie - gemalen, verbinding maken en ontplooien na de reis, en begin om echt te ademen.

20:00 Welkomstdiner met een inleiding tot het team, het retraitecentrum en het programma van dagelijks yoga, behandelingen, workshops en strandreizen die je kan (of misschien niet) kiest om mee te doen.

Rust en herleef met een geweldige eerste nachtrust!

Een typische dag

08:30 Trakteer jezelf op thee en lichte ontbijthapjes (licht of zo weinig als mogelijk voordat yoga eten, wordt aangeraden.).

09:30 Ochtend yoga

11:15 Na de yoga super smoothie / sap, yoga Q&A, ondersteuning en feedback met het team

11:30 Heerlijke, voedzame brunch om te voeden je voor de dag.

13.00-16.30 uur / 17.00 uur (afhankelijk van de tijd van het jaar): Verteren, relaxen, slaaptijden en optionele behandelingen en therapieën.

16:30 Optionele stranduitjes (op dag 3 en 4}

18:30 Optionele workshops op verschillende avonden, met inbegrip van MET (Meridiaan Energie Tappen / Emotionele Vrijheid Techniek) / herstellende yoga Nidra met zelfhelende visualisaties / een prachtige rots-top wandeling en zonsondergang meditatie.

20:00 Diner onder de sterren

Laatste dag

  • Het is afgelopen om 13:00 uur, na de laatste brunch.

Casa Lakshmi Luz is een ware oase, een hemelse ruimte die je warm verwelkomt om jezelf te zijn, de groepsenergie te versterken, en je aanmoedigt los te laten, om te ontspannen en je vrede te vinden. Alle in het midden van de vrede en rust van het prachtige platteland van Ibiza. Verscholen in een heerlijke privé-plek in de 'campo', en toch dichtbij de bloeiende stad Santa Eulalia en de vele voorzieningen.

Afstanden

  • Luchthaven - 20 minuten
  • Benirras en Aguas Blancas strand - 15 minuten
  • Ibiza-stad - 15 minuten rijden
Activiteiten
  • Golfbaan in de buurt
  • Paardrijden / verhuur in de buurt
  • Massage
  • Nachtclub in de buurt
  • Buitenzwembad
  • Spa
  • Snorkelen in de buurt
Algemeen
  • Airconditioning voorziene openbare ruimtes
  • Café in de buurt
  • Milieuvriendelijk
  • Tuin
  • Restaurant in de buurt
Diensten
  • Internettoegang
  • Winkel in de buurt

The standard retreat cuisine is based on a vegetarian, wheat, sugar and cow-dairy free, nourishing, yet purifying diet, using the freshest, most locally sourced produce and is organic where possible. The focus is seasonal cuisine – to enable the body to maintain a natural state of balance, nourishing it with what it needs at that time of year.

All of our chefs cook consciously, with intention, love and great care for both ingredient and presentation details.

Daily meals consist of pre-yoga bites or chia pots and fruit, a healthy, hearty brunch, afternoon snack, a delicious 2 course supper, plus nuts, seeds, fruit and teas available all day.

Fietsen

Genieten van de spa op Atzaro

Ga snorkelen

Wandelen

Paardrijden / verhuur in de buurt

Golf spelen

Duiken in het duikcentrum, San Miguel

Bezoek de Can Marca grotten van San Miguel

Bezoek lokale markten: Es Canar en Las Dalias

Bezoek San Lorenzo

Ibiza Retreats werkt met een verbazingwekkende Balinese spa voor gasten die met een vroege vlucht aankomen, zodat je kunt rusten in gelukzaligheid te midden van de oranje bosschagen, zwem in het 12 meter lange zwembad en relax volledig totdat de retraite officieel begint, geniet van sauna, Hamam en luxe ontspanningsruimtes voor slechts 20 euro.

  • 1 Ochtend natuur-flow yoga met 5 elementen meditatie in een gelukzalige verborgen grot
  • 2 Uur verkwikkende ochtendyoga, ademwerk, meditaties en visualisaties dagelijks, met 2 docenten ter ondersteuning van de praktijk
  • 24/7 Mind Body Spirit begeleidingsservice van Ibiza Retreats voor het ontdekken van de verborgen pareltjes van Ibiza en voor het organiseren van al jouw Ibiza-behoeften
  • 5 Nachten accommodatie - volpension onderdak afgezien van de laatste avond uit in een prachtig restaurant waar je enkel voor dranken en extra's betaalt
  • Terug naar de realiteit-strategie (met yogatherapie)
  • Bewuste, ecologische vegetarische keuken – tarwe, zuivel en suikervrij, voedingswaarden ontworpen door Verity, om een zacht zuiverend dieet te bieden om te reinigen en te voeden, met veel natuurlijke super-foods
  • Avondworkshops inclusief MET (Meridiaan Energie Techniek “Tappen” voor het opruimen van emotionele blokkades), herstellende Yoga en Yoga Nidra, geneeskunde dans- en Stemessentie (geluid genezing), wandeling bij zonsondergang en diner op een prachtige eiland op de laatste avond
  • Volledige lichaamsmassage met energie die opnieuw in evenwicht komt met behulp van eiland oliën - overgave in heerlijkheid
  • Life Coaching, MET en hypnotherapie sessie
  • Wellness-begeleiding één op één
  • Vluchten
  • Verdere therapieën en behandelingen
  • Transfers

Aankomst per vliegtuig

Arriveer op de dichtstbijzijnde luchthaven, Ibiza Airport.

Aankomst per veerboot

  • De dichtstbijzijnde veerboot is in Santa Eularia.
  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.

Geverifieerde BookYogaRetreats.com recensies

  • Beoordeling van a traveler
    10 uit 10

    "Hi Susie, I don't know how to put into words how special and astounding last weekend was for me. I must thank you so much for the experience and the chance to discover so many feelings and truths in the company of so many lovely souls. I look forward to the day I will return. This is you throwing away your rock. With love and thanks."

    BookYogaRetreats.com website, aangepast

  • Beoordeling van Chris uit België

    " A tribute to 4 wonderful days! I entered these days with the only expectation to find some rest, spend time with my friend and to restore my batteries. Being a yoga teacher myself, it was definitely not my first or second yoga retreat.Suzy is a wonderful teacher, every single class was like looking into a diamond. The better you look, the more colours you see, the more you learn. Fay and Suzy helped me to enjoy meditation. I never enjoyed meditation so it did not meditate. Now, I can still visualize the forest, hear the sounds and feel the peace. It made me grow silently. Just closing my eyes, sitting, feeling, opening and find peace.Fay has a precious gift and wonderful energy and charisma. The Reiki session opened me inside and helped me to look and feel with my heart. Thank you FAY!Can Bikini is a beautiful place (thanks to the owners) and the Philippine family is a warm and caring family who take very good care of the premises and the quests. The vegetarian meals are njammie and Fay, I am looking forward to receiving some recipes.I feel I have changed and am still growing andI regard it a compliment that my students tell me so and they enjoy my classes even more."

    BookYogaRetreats.com website, aangepast

  • Beoordeling van a traveler uit Europe

    "Larah, I cant thank you enough for creating the space you have in Ibiza it was exactly what I needed in order to gain some perspective and make some necessary changes may it last J. The treatments went superbly with the letting go process and I genuinely feel it will be an event in my life with a before and after feel to it. You are an inspiration and I salute you authentic, fun filled and caring I will cherish my experience there for a long time to come. I also wanted to say a quick word for faye my treatment with her touched me deeply and the soft words spoken by her during the treatment were transformative - I can still feel the effects in my body and mind!! Thank you to all of you who together have created something magical for all of us to benefit from."

    BookYogaRetreats.com website, aangepast

  • Beoordeling van Miriam uit Europe

    "I bought my rose quartz bracelet and zone into the more gentle version of me frequently during the day and I have to say I am really enjoying the results already of a different way of being. For example, I can see already that some of the shifts I have made having an impact on my relationship. Tapping is very useful too and I am tapping continually back into the feeling of well being that I had towards the end of the retreat. As I tap into my own feeling of well-being I look for affirmation outwardly less."

    BookYogaRetreats.com website, aangepast

  • Beoordeling van Nigel uit Groot-Brittannië

    "At a very difficult time for me, on both career and personal level, my Yoga and Detox break at Can Bikini with Susie and Faye was nothing short of magical. The amount of time, care, empathy and expertise I experienced, has, and will have a profound effect on my life journey. It remains very difficult for me to sum up in words just how singular my visit to Ibiza has been. However I can do no more than wholeheartedly recommend anyone in need of time and space for self healing, reflexion and relaxation, to take an opportunity by trusting in the excellence of Susie and Faye's rare and special gifts at such a beautifully idyllic location."

    BookYogaRetreats.com website, aangepast

  • Beoordeling van Amanda uit Groot-Brittannië

    "Beautifully serene location away from the maddening crowd, accommodating and generous not to mention very kind hearted staff. A real chance to slow down, review your situation, revitalise, rebalance, and prioritise. A wealth of treatments available to add to your experience. Blissful yoga for all levels and meditation twice a day, out in nature. Amazing wholesome delicious food cooked with love. Run by some of the most amazing and interesting individuals with much experience and skill. A fantastic experience much recommended for everyone. "

    BookYogaRetreats.com website, aangepast

Testimonials

  • Beoordeling van Sommer uit Verenigde Staten

    "You are great!"

    Ibiza Retreats website, aangepast

  • Beoordeling van Mel uit Groot-Brittannië

    "The Nourish: Women for Women Empowerment retreat in October 2015 was an incredible experience. I felt truly nourished and cared for every step of the way. It was an emotional and deeply spiritual experience for me - and I felt safe to go to places I wouldn't in everyday life. There is something soft, ancient and beautiful about women sharing music, stories and breath together, and the energy which moved around the room was profound.I met some friends for life, cried, laughed and felt the vibrations of the wonderful island of Ibiza. Having been on other retreats, nothing compares to the quality of Ibiza Retreats - I would recommend this for anyone looking for something that will make a real transformation to their life and lifestyle. I have come back armed with knowledge and practical skills to transfer into my daily routine, that help me deal with the stresses of life."

    Ibiza Retreats website, aangepast

  • Beoordeling van Ella uit Groot-Brittannië
    10 uit 10

    "Larah and Susie are my Ibiza Angels. With the help of Gini, Lilly, Marrejan, Laor, Karen, Shambala, Jules and Faye, they all delivered the most wonderful yoga retreat I have ever experienced. Packed with treatments, teachings, workshops and lectures this retreat has completely transformed my yoga practice for the better.Larah and Susie's immense experience and mastery of their craft are immediately obvious which they both communicate such insight and knowledge with ease. In addition, Lilly, Suzanne and Lara treat each student with great with humility and integrity. I love them all and made such a connection with each and every person who worked very hard get ME - back!"

    Ibiza Retreats website, aangepast

  • Beoordeling van Debs uit Groot-Brittannië

    "I had been on a yoga retreat before and knew it would help me to just stop, take time out, take stock, and recuperate from my busy London work and social life. I set off on the retreat to relax and reflect - yet what I found in the north of Ibiza was so much more, it was in two words - life transforming. I was greeted by a collective of inspiring, caring women who exuded a calming energy and were genuinely interested in why I had come on the retreat and tailored various treatments to my needs - it was like arriving to a family I had known for years. The food was incredible. I'm now a raw - plant food convert and was tailored to my specialist diet. This retreat is amazing, it completely exceeded my expectations, I feel blessed to have found it and feel I have made lifelong friends, not only with the fellow women on the retreat but the organizers too, who I feel reassured will offer guidance if I ever need it again. If you are looking to take time out to relax, reflect, find a new purpose, or simply connect with all the things that will help with your journey through life and womanhood, then this is the retreat for you - I would definitely recommend it at least once a year!"

    Ibiza Retreats website, aangepast

  • Beoordeling van Mel Hillyard uit Groot-Brittannië

    "The Nourish: Women for Women Empowerment retreat in October 2015 was an incredible experience. I felt truly nourished and cared for every step of the way. It was an emotional and deeply spiritual experience for me - and I felt safe to go to places I wouldn't in everyday life. There is something soft, ancient and beautiful about women sharing music, stories and breath together, and the energy which moved around the room was profound.I met some friends for life, cried, laughed and felt the vibrations of the wonderful island of Ibiza. Having been on other retreats, nothing compares to the quality of Ibiza Retreats - I would recommend this for anyone looking for something that will make a real transformation to their life and lifestyle. I have come back armed with knowledge and practical skills to transfer into my daily routine, that help me deal with the stresses of life."

    Ibiza Retreats website, aangepast

  • Beoordeling van Miriam Burke

    "Larah, I cant thank you enough for creating the space you have in Ibiza. It was exactly what I needed in order to gain some perspective and make some necessary changes, may it last. The treatments went superbly with the letting go process and I genuinely feel it will be an event in my life with a before and after feel to it. You are an inspiration and I salute your authentic, fun filled, and caring attitude. I will cherish my experience there for a long time to come. I also wanted to say a quick word for Faye, my treatment with her touched me deeply, and the soft words spoken by her during the treatment were transformative - I can still feel the effects in my body and mind! Thank you to all of you who together have created something magical for all of us to benefit from. On that last day, I could feel something telling me that home is within now, for a bit of practice touching that space more often and allowing myself to do all that I want and need and to stop denying myself what I want in order to fulfill someone else's agenda. I have to be happy myself before I can be truly happy with those around me, and even in the short time since the retreat I can see how these small changes in me are even having an impact on those around me. All of you ladies are an inspiration and I thank you so much for being around us on the days of the retreat. It was simply an amazing experience! The letting go, the opening up, and the going inside. Wow! All these words that I wanted to apply to my experience for such a long time and now I can say I have experienced what that is like."

    Ibiza Retreats website, aangepast

  • Beoordeling van Floor uit Nederland

    "A month has passed and just wanted to let you know again how great an experience the retreat has been for me and still is. It really has been a turning point and has given me great tools and experiences to further build on. It was great to ‘stop’ with you loving ladies and I also love my new focus. I’m exploring new paths and it feels good."

    Ibiza Retreats website, aangepast

  • Beoordeling van Rhian

    "So I’m home in the cold now and I’ve had a good night’s sleep and I really wanted to just thank you both from the bottom of my heart for the last week. I really feel like I’ve learned so much about my body and my mind and have re-discovered the tiny inner voice that it is so easy to lose along the way."

    "The teachers and therapists you work with are phenomenal, all so knowledgeable and passionate about their respective crafts. I feel truly inspired to continue my journey as a teacher and educator and therapist and will, without a doubt, be passing on some of the things I have learnt from both them and you in my own classes and treatments."

    "The environment and support network you create is so powerful, yet incredibly gentle and it is very rare to find these things these days. Thank you doesn’t really seem like a big enough statement to express what I’m trying to convey, I’m just extremely grateful to have met you both"

    Ibiza Retreats website, aangepast

  • Beoordeling van Emily

    "Dearest Susie and Larah, just a very short note to say thank you so much for such a wonderful retreat and incredible start to 2015. Not sure words in an email can convey the gratitude I have for the last six days. I felt very safe, inspired, and moved. It was an incredibly special experience. Please, could you extend my thanks and gratitude on to all whom made the start to this year so significantly memorable."

    Ibiza Retreats website, aangepast

  • Beoordeling van Hannah

    "Hi Susie and Larah, I cannot thank you and the rest of the team enough for such a special week in Ibiza. Even though it was emotional, it was also so very inspiring and I am so glad that I came along and dealt with all the stuff that was bothering me."

    "I thought that I should email and tell you all the little things I have done since I returned so that I can continue to look after myself better and treat myself a bit more like a princess!"

    "The most amazing thing is that I have had the best week at work for a long time and thoroughly enjoyed teaching even more that I did before! Please, can you let me know the dates of any retreats that are happening in April so I can see if they coincide with my Easter holidays."

    "I hope that you are both well and thank you again for all your love and guidance last week."

    Ibiza Retreats website, aangepast

  • Beoordeling van Anne-Claire uit Nederland

    "Thank you again for the wonderful experience. I am already busy with life here again, but a few times a day, I still think about the precious lessons of life you taught me. I recommend your retreat to everybody! It really was a very meaningful experience for me. I think you just saved me from a burn out. I still find if difficult to believe that one day I'm full of tears and very sad and the next day a completely new world opened. I feel like I left a backpack with a big black stone behind. Thank you again very much!"

    Ibiza Retreats website, aangepast

  • Beoordeling van Melanie uit Nederland

    "I had such an amazing experience being coached by two of the warmest women I know - Susie and Lisa. They are such wonderful, empathic, and professional women who guided me to find my path in life. Where Susie helped me to look beyond my mind and connect with my inner-self, Lisa has taught me how the right nutrition completes a healthy holistic lifestyle. Susie and Lisa, you both have changed my life. Thank you! I can’t wait to be part of your retreats again."

    Ibiza Retreats website, aangepast

  • Beoordeling van Janet Pickford

    "I met Lisa on my very first yoga retreat three years ago. The food that Lisa prepared on that retreat has completely changed my life. She talked to us about food being our medicine and not our poison. She explained how what we eat has such an enormous effect on our health. I came away from that very first retreat in a completely different frame of mind, I was totally blown away by Lisa and her passion for food, nutrition, and all aspects of her knowledge of food. Thank you so much Lisa Strong for the effects you have had on my life. You truly are an inspiration! I can never thank you enough!"

    Ibiza Retreats website, aangepast

  • Beoordeling van Rein and AJ

    "The unusual fact that both my newbie-yogi-hubby and I (a seasoned Ashtanga practitioner) are returning to do the same holiday is a testament that Ibiza Retreats have managed to strike an impeccable balance. The exposure to the different elements of yoga practice from a diverse range of teachers, be it Kirtan, meditation, or pranayama complemented our relaxed days of independent Ibiza explorations. If you want a holiday that can flex to your wants from day to day, coupled with a non dogmatic yoga experience, you've just found it."

    Ibiza Retreats website, aangepast

  • Beoordeling van Barbara

    "Can I say a huge thank you to Larah and Susie and all the team on my Get Glowing Retreat in September? From the moment I arrived, I felt relaxed and completely looked after by them. The ongoing support and exercises they gave me, have helped to transform my body and mind. I shall be back for more."

    Ibiza Retreats website, aangepast

  • Beoordeling van Floor uit Nederland

    "A month has passed and just wanted to let you know again how great an experience the retreat has been for me and still is. It really has been a turning point and has given me great tools and experiences to further build on. It was great to stop with you loving ladies and I also love my new focus. I'm exploring new paths and it feels good."

    Ibiza Retreats website, aangepast

  • Beoordeling van Chris uit Groot-Brittannië

    "I'm on the train, heading for work. I feel good though, different, and calmer. It isn't likely to last long, but I'm going to try to retain the feeling for as long as possible. I spent some time on the mat this morning and took myself back to our woodland oasis. I'm still aching from the effort of the last few days but it feels good. I'm definitely going to put a bit more energetic flow into my practice. Thanks so much to you both for a truly magical weekend. It really was emotional, something I have only previously said with a sarcastic tone. I have never felt so tearful at the end of a holiday, not since I was a kid. The place, the people, the food, the yoga, the surprise trips - everything was perfect. I have been lucky enough to stay at some beautiful places with amazing levels of service, but I cant say any of those were truly perfect in the way the last few days were."

    Ibiza Retreats website, aangepast

  • Beoordeling van a traveler

    "La and Suz, a big thank you to you both for making everything flow so seamlessly! We loved the yoga, the food, your company, the go with the flow attitude, and of course Ibiza. We have come back refreshed and feeling great. We even did our class this morning outside in the garden in the sunshine, trying to hold onto some of the Ibiza vibe."

    Ibiza Retreats website, aangepast

  • Beoordeling van Katherine uit Groot-Brittannië

    "It was the perfect retreat for me. With a very busy, demanding job and after suffering a number of close family bereavements; I needed a time out, to reflect on my life, to address issues relating to grief and to enjoy a nurturing female environment with women from all walks of life. I had time to sleep, cry, talk, put life into perspective, and pull together an action plan for my immediate future taking into account my dreams, aspirations, needs, and wants. The daily yoga, five rhythm dancing, sacral-cranial massages, healthy food, and company were truly excellent. This retreat, cheesy as it sounds, really did change my life. Not only did I address anger issues to do with my father, I also expressed a desire to meet someone special in my life and sure enough, soon after the course I did! We are still together, over two years later! I put that down to a change in attitude and letting go of the past! The ladies from our retreat had a great portfolio of skills, from life coaching, hypnotherapy, and counseling to massage, dancing, yoga, and cooking. In addition, they were an arm to cry on, a sounding post to talk to, and above all there to lighten everyone's day - there was a plenty of laughter! I would recommend this retreat to anyone, from any background or walk of life who is at a point where they need a break, especially for those women out there who are having to juggle their whole family or for those who are perceived to be invincible!"

    Ibiza Retreats website, aangepast

  • Beoordeling van Kay Oliver Bunn uit Spanje

    "I just want to take a few minutes and let you know how greatly I enjoyed your fabulous retreat last week. It was a truly inspiring experience from where I brought a number of ideas back home with me. The classes I took with you and your team included so many details that were essential to my improvement. "

    Ibiza Retreats website, aangepast

Ibiza, Spain

Ibiza Retreats biedt retraites, yoga, coaching voor het lichaam, de geest en het hart, wellness en healing evenementen op Ibiza aan.

  • Beschikbaarheid: De Yoga Retreats van deze organisator zijn 0% van de tijd beschikbaar.
vanaf --

6 dagen / 5 nachten

Vertrek:
donderdag 28 september, 2017
(6 dagen / 5 nachten)

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