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Come and join Hypnok Retreat Center in this yoga retreat for beginners. You can relax and recharge yourself. Hypnok Retreat Center mixes theory and practice for you to understand and feel the activity you are interested in. Located in Bangkok, this retreat is a perfect place for short break. Come and discover many disciplines like yoga, meditation, hypnosis, crystal healing, chakras therapy, massage, and many more.
During the retreat, you will be accommodated in single or double rooms at the Hypnok Retreat Center. The house can accommodate up to 8 persons for one retreat. The rooms are very nice and vibrant for you to rest, relax, and recharge your energy. There are two rooms with air conditioner and one without. There is the possibility of pitching a tent in the garden for a budget retreat. A nice living room, huge terrace, and garden are available for you to meditate and unwind. Wi-Fi is also accessible.
Below is a sample schedule for the retreat. It is just a proposal and it can be changed according to your needs and wishes. If you want a tailor made program, just contact Hypnok Retreat Center, they are here to serve you.
This retreat will take place in the Hypnok Retreat Center in Bangkok, Thailand. The center is located between the Bang Na-Trat and Udom Suk roads. It is a three-story house that has a mix of Thai and Colonial styles. There is Skytrain, malls, local market, and activities around. The house has a nice view of the neighborhood and enjoyable wind on the terrace, which makes the weather nicer. The house is big enough so you will not feel like you are walking on other people.
There is a garden with dogs and cats to enjoy and interact with. There are people in the street and kids are playing nearby. The area feels like a small community inside a giant city. It could be a bit noisy because of the highway not far off and dogs barking in the neighborhood. Overall, it is a very nice place to enjoy, relax, and practice yoga.
In this retreat, daily healthy breakfasts, lunches, snacks, and detoxifying morning drinks are included in the price. The Hypnok Retreat Center serves healthy food as much as they can. No soda, sugary drink, or processed food will be served. Even if the center is careful with their products, 100% GMO-free food cannot be guaranteed. Detoxifying and energizing drinks will be served at 6 a.m. during sunrise.
Breakfast will be served around 8 a.m. after the morning yoga activity. The meals will be based on fruits and infusions. Eggs and bread can be served if requested. For lunch, either in the center or outside, vegetarian meals will be served. From fried rice to vegetable to salad, the choices are pretty numerous. For snacks, some infusions and dessert or biscuits will be served at 5 p.m. and will be the last meal of the day for a light and fresh night.
There's a number of activities that you can do during your free time, such as visiting local temples and meditating with monks. The Hypnok Retreat Center can also help you arrange a series of activities and excursions at an additional cost. You can schedule a day or two to tour Bangkok and enjoy some shopping time. You can try a fun trampoline experience as well. If you feel like staying home, you can also partake in chores at the retreat center, which is definitely totally up to you. If you want to get some spa treatments, the following options are also available:
Please book your flight to arrive at Suvarnabhumi Airport (BKK). Transfer from this airport is available upon request and will cost about 600 THB (15 USD).
You can exit the Bangkok Mass Transit System (BTS Skytrain) at the Udom Suk station, then take a motorcycle taxi until Udom Suk Soi 24.
The retreat center is easily accessible via taxi. It will take you 30 minutes from Suvarnabhumi Airport (BKK) on a normal traffic jam, and the fare should be about 250 THB (8 USD). Please provide this phone number to the taxi driver in case they get lost: +668 39949906.