8-Daagse Eiland Yoga Retraite in Spanje

  • Holiday Yoga, Avenida Gran Canaria, Maspalomas, Gran Canaria, Las Palmas, Spain

8-Daagse Eiland Yoga Retraite in Spanje

  • Holiday Yoga, Avenida Gran Canaria, Maspalomas, Gran Canaria, Las Palmas, Spain

Yoga Retreat Spain

You are invited to let go and remember who you really are during this holiday retreat in Gran Canaria. Reconnect with yourself in a playful and optimistic environment through yoga sessions, relaxing walks along the coastline, and experience your real self. Admire the stunning views of the dunes and take advantage of the multiple activities by the coast or the sea. Find your way easily in a friendly atmosphere and expand your inner self by applying yoga methods in a nurturing environment.

Sorry, deze pagina is nog niet compleet vertaald naar het Nederlands. Momenteel wordt hier aan gewerkt, kom snel terug om de volledige pagina in het Nederlands te bekijken.

Waarom deze reis?

  • 2 yoga classes during the weekdays
  • Pranayama sessions integrated with yoga
  • Deepen your yoga practice with method teachings and theory
  • Free time to explore Gran Canaria
  • 7 nights accommodation
  • Daily brunch weekdays
  • 6 dagen met instructie
  • Duits, Engels
Verberg alles

During this retreat, you will stay in a private room. All accommodations are located around the studio within a short walk distance. The Canarian chalets and apartments are private. Each has a maximum of three bedrooms with white linen comfortable beds with Marseille soap fragrance. The facilities include hair dryer, laundry machine, beach towels, toiletries and WiFi.

On Sunday, you will have your first orientation walk at the dunes in Playa del Ingles and enjoy a delicious welcome dinner made by a Thai team member of Holiday Yoga - Gran Canaria at the Dunes. You will practice from Monday to Friday Hatha Flow and Yin yoga.

The classes include pranayama sessions, deep relaxations, chakra work, and meditation. If desired, you can also be taught theory and methods. You may ask the instructor for ideas on how you can implement yoga in your daily work life. During this retreat, you will have free time to enjoy extra activities or body treatments.

Itinerary

Day 1

  • 18:00 - 20:00 Orientation walk to the dunes
  • 20:00 - 21:00 Welcome Thai dinner

Day 2

  • 08:30 - 09:45 Yoga basics and method
  • 10:00 - 11:00 Brunch
  • 11:00 - 18:00 Free time for extra activities and treatments
  • 18:00 - 19:15 Mindful Yin yoga
  • 20:00 - 21:00 Vegetarian dinner (optional booking)

Day 3

  • 08:30 - 09:45 Yoga and pranayama
  • 10:00 - 11:00 Breakfast
  • 11:00 - 18:00 Free time for additional activities and treatments
  • 18:00 - 19:15 Mindful Yin yoga
  • 20:00 - 21:00 Vegetarian dinner (optional booking)

Day 4

  • 08:30 - 09:45 Yoga and pranayama
  • 10:00 - 11:00 Breakfast
  • 11:00 - 18:00 Free time for extra activities and treatments
  • 18:00 - 19:15 Mindful Yin yoga
  • 20:00 - 21:00 Vegetarian dinner (optional booking)

Day 5

  • 08:30 - 09:45 Yoga and pranayama
  • 10:00 - 11:00 Breakfast
  • 11:00 - 18:00 Free time for extra activities and treatments
  • 18:00 - 19:15 Mindful Yin yoga
  • 20:00 - 21:00 Vegetarian dinner (optional booking)

Day 6

  • 08:30 - 09:45 Hatha Yoga
  • 10:00 - 11:00 Breakfast
  • 11:00 - 18:00 Free time for extra activities and treatments
  • 18:00 - 19:15 Mindful Yin yoga
  • 20:00 - 21:00 Vegetarian dinner (optional booking)

Day 7

  • 07:00 - 12:00 Breakfast (optional buffet)
  • 12:00 - 22:00 Free time for tours

Day 8

  • 07:30 - 10:00 Breakfast (optional buffet)
  • 10:00 - 11:00 Check out for departure
  • 16:00 - 17:00 Check in for next arrivals
  • Anouschka Rudel

    Already in her early Childhood Anouschka came in contact with different Yoga traditions. Since her first visit in India in the age of 17, she dedicated herself to the the eight fold path of Yoga of Patanjali (Ashtanga Yoga). ​ In this context she has practiced daily Yoga Asana (Postures), Meditation, chanting of Mantras and the study of Sanskrit texts. Since then she returned regularly to India, to deepen her daily Yoga Practice. Certified International Teacher of Yoga & Vedanta RYS/YA 700h. Certified Teacher of Traditional Ashtanga Yoga by Manju Jois. Alpha Chi® Consultant and Life Coach.

This retreat will take place at a yoga studio in Playa del Ingles, Gran Canaria in Spain. This is also called the "Island of the fortunes" or the Hawai island from Europe. Geographically, it is near to Africa, and ethnologically it is a South American influenced region administrated by Madrid.

The subtropical destination of Maspalomas includes the natural reserve of the dunes, which constitutes an important landmark of Gran Canaria. It is much appreciated as a winter destination for foreign tourists, mostly from North-European countries and it remains as the largest tourist destination in the Canary Islands.

Nearby places

  • Gran Canaria International Airport (LPA), 25 kilometers

Upon arrival, you will enjoy a delicious welcome dinner made by a Thai cook member of Holiday Yoga - Gran Canaria at the Dunes. During this retreat, from Monday through Friday, you will have breakfast after yoga class. Before the session, you will be able to enjoy snacks such as tea, water, fruit, or nuts. You will also have two days available to enjoy breakfast in different locations.

The daily breakfast may include ingredients for vegetarians and vegans, lactose and gluten free based. This retreat includes drinks like hot water, teas, coffee, and fresh ginger juice. Also available will be options like a banana porridge, nuts, raisins, figs, dates, coco raspel, and cinnamon.

Tropical fruits and saladas will be served as well as bread spread like hummus, avocado dip, tomato and onion marmalade, ray bread, butter, and jam.Daily green salad with either eggs, cheese, and tortilla will be offered.

  • Boat tour to see dolphins and whales
  • Camel riding in the dunes
  • Enjoy outdoor activities in a unique flora and fauna
  • Explore the variety of Canary botanic at the botanical garden
  • Hike through the Baranco trail and stone arch
  • Observe the stars at the local observatory
  • Spend a magical night and astronomy workshop in the mountain
  • Take the volcanic island Gran Canyon tour and small villages
  • Tour through Las Palmas city
  • Trekking on the Roque Nublo, Buggy Tour
  • Visit historic sites such as Vegeta oldtown from the capital, Valeron Monastery, Fortaleza, and the caves of the aborigines, Fort de la Luz, and Casa Christopher Columbus
  • Visit museums such as Casa Colon, Museo Elder de la Ciencia y la Technologia, Museo y Parque Arquelogico Cueva Pintada, Museo Nestor, Centro de Interpretation de Guayadeque
  • Visit neighbor islands
  • Visit the farmer market on a Saturday or Sunday
  • Volcanic horse riding
  • Walk in the dunes
  • Watch whales and dolphins

During this retreat, you may enjoy body treatments for an additional cost. Treatments are given by Theeta, a Thai team member of Holiday Yoga - Gran Canaria at the Dunes. Some of the available treatments are:

  • Abhyanga Ayurvedic oil massage
  • Al Hijama (Cupping)
  • Face care
  • Hot stone therapy
  • Indian head massage
  • Internal organ detox therapy
  • Lymph drainage
  • Royal Thai massage
  • Shirodara bliss oil flow
  • Tok sen buddhist monk healing
  • Traditional foot reflexology
  • Uro-Genital organ detox therapy
  • 1 welcome dinner
  • 2 yoga classes on weekdays
  • 5 vegetarian brunch
  • 7 nights accommodation
  • Free time to explore Gran Canaria
  • Integrated pranayama sessions
  • Orientation tour through the dunes
  • Yoga basics and method tuition
  • Additional activities
  • Additional yoga classes
  • Airfare
  • Airport transfer
  • Excursions
  • Spa treatments
  • Dinner

Arrival by airplane

Please book your flight to arrive at Las Palmas International Airport (LPA). Transfer from and to this airport is available upon request.

Arrival by bus

You can take bus line 66 and 90 direction to Maspalomas. The ticket will cost approximately 3.50 EUR to Playa del Ingles. After passing the Yumbo Center twice, you exit at the Plaza Hierro bus station. Transfer from this airport is available upon request.

Arrival by Taxi

The metered taxi will wait for you in front of the arrival hall. Instruct the driver to drop you off at Playa del Ingles, Avenida Gran Canaria. The estimated cost is 40 EUR.

  • Een reservering vereist een aanbetaling van 33% van de totale prijs.
  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.

Geverifieerde BookYogaRetreats.com recensies

  • H
    Beoordeling van Anoniem

    Beste Yoga Reise ever

    CONS Contra's: Es gab nichts, was mir nicht gefallen hat.

    PROS Pro's: Die Inhalte vom. Yoga, das schöne Haus, sehr sauber, nette Menschen, sehr viel gelernt, die Insel hat viel zu bieten

    2017-Aug-21 04:50:04

  • H
    Beoordeling van Hilde Mertens uit Koninkrijk België

    CONS Contra's: opmerking bij jullie vragenlijst : 1)geen enkele vraag over YOGA aanbod ; Dit was voor mij wel de hoofdreden om deze locatie te kiezen. Yoga aanbod niet zoals verwacht , niet echt professioneel 2)in het kader links zetten jullie een verkeerde week : ik was er niet in december, wel in april

    PROS Pro's: De sfeer in huis , de extra uitstap ( mits betaling) , de locatie in een rustige wijk

    2017-May-16 08:25:48

  • K
    Beoordeling van Katja Krüger uit Duitsland

    Cran Canaria Yoga

    CONS Contra's: Playa del Ingles ist doch sehr touristisch...hatte einen ruhigeren "Yogaort" erwartet. Die Wege an den Strand relativ weit und nervig an den Straßen.

    PROS Pro's: Die Yogalehrer Hardy und Tatsiana waren sehr gut...sehr bemüht. Das Essen einsame spitze, nicht nur gekocht bekommen von den Yogalehrern, was eine sehr persönliche Note hatte. Sondern auch die gute Perle im Haus, die Frühstücksdame tischte jeden Morgen toll auf. Auch die Möglichkeit, dass man mit dem Yogalehrer einmal die Woche einen Ausflug in die Umgebung machen konnte.

    2017-May-08 16:02:01

  • S
    Beoordeling van Stine Rolfsen uit Denemarken

    2017-May-08 10:38:11

  • P
    Beoordeling van Peter Watson uit Verenigd Koninkrijk

    Excellent introduction to yoga holidays

    PROS Pro's: Yoga at the Dunes was a great introduction to yoga holidays. The yoga sessions were varied and suited to our needs and abilities. The yoga room was good and perfect for a small group (6 at our maximum plus teacher). The villa was pleasant and well stocked, with everything you might need, with use of a fantastic shared pool that was mostly empty and the food was excellent - varied and interesting! very good value for money.

    2017-May-06 11:03:47

  • S
    Beoordeling van Sabine Wolz uit Zwitserland

    vielseitiges und ausgewogenes Programm

    CONS Contra's: langer Weg zum Strand, kann

    PROS Pro's: Auch wenn der Playa ingles ziemlich touristisch daherkommt, habe ich meine Nischen gefunden :-) Das kleine feine Yogazentrum ist eine Oase, das Yoga abwechslungsreich, da die Lehrer verschiedene Techniken präsentieren. Mir hat u.a. sehr gut gefallen, dass Kundalini Yoga auch einen Platz im Programm hatte. Die Atmosphäre war insgesamt sehr familiär und entspannt. Das Essen liebevoll hergerichtet und lecker. Der Hausherr hat uns überrascht mit interessanten und bereichernden Ausflügen ins Hinterland. Er ist botanisch bewandert und kann daher einiges über endemische Pflanzen zum Besten geben. Zu guter Letzt muss ich noch die Massagesitzung beim kongenialen thailändischen Heiler Theeta erwähnen, sie ist unbedingt empfehlenswert und eine Superergänzung zum Yogastretching :-)

    2017-Apr-22 18:49:59

  • K
    Beoordeling van Katherine De Koningh uit Verenigd Koninkrijk

    Not in the Dunes

    CONS Contra's: I thought the accomodation or yoga would be in or nearer the dunes I thought we might do some yoga outside Aerial yoga was uninsured but we were not warned prior to holiday so we could get insurance

    PROS Pro's: Yoga was challenging Breakfast was excellent Tatsiana was great fun Group were fun Island was great

    2017-Apr-11 15:11:40

  • M
    Beoordeling van Marlene Gottweis uit Oostenrijk

    Yoga in the dunes????

    CONS Contra's: Keine Dünen in der Nähe, totaler Massentourismus abseits des Meeres- 30 min zu Fuß, mein Flug hatte Verspätung und der Anbieter meinte ich solle im Airport Hotel übernachten, da er nicht so lange wach bleiben wollte. Anfahrt vom Flughafen waren 30 Minuten!!! Eine totale Frechheit. Geteiltes Badezimmer war auch nicht auf der Website ersichtlich.

    PROS Pro's: Das Essen, das Wetter, die Sonne, die anderen Gäste, das Meer

    2017-Apr-11 13:50:09

  • A
    Beoordeling van Alessia Di Giacomo uit Koninkrijk der Nederlanden

    ok experience

    CONS Contra's: My room did not even have a proper window. The garden was almost non existing (very very small) located in Maspalomas which is far away from a typical yoga retreat location (really touristy and plastic fantastic look). I missed the green element overall. The yoga lessons quality was below standard. I totally missed the spiritual side of the yoga retreat, I missed the heart in it. Secondary things which I would improve is the chance to give breakfast every day inclusive Saturdays and Sundays. I am not a complaining type and I still made the best out of but I am sure they could do with some improvements to give a better yogi true retreat experience.

    PROS Pro's: the food was really good and various. The people were friendly. I met lovely yoginis that week with whom I had a great time. The weather was perfect. I enjoyed one lesson aerial yoga. Everybody was very helpful if we had questions, I could stay few more hours after check out which I am really thankful for.

    2017-Apr-08 21:26:34

  • Beoordeling van Ruth
    10 uit 10

    "This intensive 4 week course is fascinating in content. Its teachers are dedicated and knowledgeable. I would recommend strict self practice beforehand as well as familiarising yourself with Sanskrit names for postures."

    BookYogaRetreats.com, aangepast

  • Beoordeling van Leoni uit Duitsland
    3 uit 10

    "We were there for a week in march. The accomadation was big and pretty nice. Unfortunatly there was a bar underneath and every night really loud music. So it was not possible to sleep well. The Yoga classes were usually lasting around 60-70 minutes and not 90 minutes. Eventhough the yoga teachers were really nice, it was mostly relaxing yin yoga and not demanding at all. Therefore we were a bit dissapointed of the yoga classes. The breakfast, which was included, was good. Only one day, there was pasta with cheese and potato mayo salad for breakfast- which made us wonder if this were left overs from some dinner...We would recomend the yoga retreat for people who want to party and rather try out yoga for the first time. "

    ""

    ""

    BookYogaRetreats.com, aangepast

  • Beoordeling van Pamela Mena uit Duitsland
    9 uit 10

    "The retreat was incredible and especially the beautiful people I get to know there. Tati was incredibly warm with us and gave us a lot of love. She even made me a especial food when I was sick and the faszien yoga was wow! It helped a lot to release many tense parts in my back. Olivia was also very sweet and open to include asanas that I wanted to practice. "

    "The acroyoga with Harry was incredible!!!! It made me release a lot of things that were kept deep down and in the end of the retreat I was completely renewed :-D"

    "Now, if you are thinking to go there I can not recommend you more to go to Theeta. He gave me the best massage ever!!! I felt parts in my body that I didn't know they were so tight! "

    "It was an amazing experience to have this time for myself and also the location and going to the dunes was very especial for me."

    "I would have liked though to have a farewell dinner or party with all the people as I felt that it was a little bit cold the ending of the retreat but in general it was a very nice experience. "

    "Thank you very much for all the love and care that the people I met there gave me."

    BookYogaRetreats.com, aangepast

  • Beoordeling van Boi Ai uit België
    8 uit 10

    "I stayed there one week in March and did not regret it. The studio is nestled in a cozy villa where we had the daily (and very healthy) breakfast altogether. The place is very peaceful and invites you to yoga practice and meditation (the wooden ceiling is my top favorite among the refined decoration of the whole place). I was staying in a spacious and very pleasant house 10 min walk from the studio. We had three different teachers, who brought their own experiences and techniques, which helped me discover e.g. new breathing exercises, massages with tennis balls, etc. And I loved the air yoga session! So this program is perfect for those who want to combine yoga practice and visits/relaxing on the beach."

    BookYogaRetreats.com, aangepast

  • Beoordeling van Amanda Beer uit Groot-Brittannië
    8 uit 10

    "I had a lovely 2 weeks here. The yoga and teachers were great, food lovely and felt very welcome."

    BookYogaRetreats.com website, aangepast

  • Beoordeling van Wendy uit Frankrijk
    10 uit 10

    "I greatly enjoyed my week with Hari and the team at Holiday Yoga. There was an immediate sense of camaraderie among the participants and the teachers. I particularly appreciated the opportunity to practice different types of yoga during the week, culminating in the playful aerial yoga session on the last day. I also liked the international atmosphere of the retreat as participants hailed from all over Europe. The vibe was very easy going, accepting and supportive. And the creative vegetarian group meals were a nice way to spend time with fellow participants. I’ll probably be back!"

    BookYogaRetreats.com, aangepast

  • Beoordeling van Robin uit Nederland
    10 uit 10

    "I had a wonderful week at Holiday Yoga - Gran Canaria at the Dunes. Your host, Hari, is a very positive, welcoming and authentic person who puts his heart in what he does. In case of questions, he is really there for you. The classes were neither too advanced nor too beginner. I learned and I relaxed. The meals were absolutely fantastic. As a vegetarian, it was such a treat to have these diverse, healthy, delicious breakfasts and dinners. We slept in a very comfortable little house with everything you need included. Even yoga mats to do yoga at the end of the week when the classes are finished. We enjoyed the garden and the swimming pool so much. On Thursday, Hari took us for a wonderful hike in the mountains. This exciting excursion was appreciated by everyone. Thank you so much Hari and everyone who made it happen! Hope to see you again!"

    BookYogaRetreats.com, aangepast

  • Beoordeling van Lise Wiest
    10 uit 10

    "It was a wonderful stay at Holiday Yoga. Hari the owner is a lovely person, he is very anxious to make your stay as comfortable and pleasant as possible. The yoga classes had a big focus on breathing and meditating which was a great experience for me as a Vinyasa Yogi. The food was delicious and always fresh. The joint meals where a good opportunity to get in contact with the group. Overall I met a lot of friendly and lovely people and I would recommend everyone to do a Yogaretreat at Haris place. "

    BookYogaRetreats.com, aangepast

  • Beoordeling van Michelle Davies
    10 uit 10

    "I had an amazing, relaxing week at Holiday Yoga - Gran Canaria. I was made to feel very welcome the moment I arrived which was reassuring travelling alone. My room was lovely and comfortable in an apartment within walking distance to the yoga studio and main house. It was also walking distance to the beach, shops, restaurants and evening entertainment so a great location. I loved the yoga classes morning and evening, all classes were for all levels of yoga. All the yoga teachers were professional, welcoming, warm and very supportive always adding their own individual style and advice. The Yoga studio is a very calming and relaxing atmosphere with perfect little personal touches such as candles, incense, meditative music, blankets and pillows. The brunch provided each morning was delicious, always vegetarian with a variety of healthy options and there was no need for lunch as always plenty to eat. Evening meals were also offered at an additional cost with my package, these were great value and the food was vegetarian and again delicious. Hari and Sonja gave information of local places to visit and also arranged a tour into the mountains on the weekend which was beautiful. I finished my week at Holiday yoga with an amazing treatment from Teeta who provides holistic Thai massage and I felt thoroughly relaxed to return home. Throughout my stay I felt welcomed by the staff and other guests with also having freedom to explore Gran Canaria if i wanted to. This made travelling alone so much easier for me. I have come home feeling relaxed, refreshed and relieved of stress. Such an amazing experience I cannot wait to return for another retreat."

    BookYogaRetreats.com, aangepast

  • Beoordeling van Sophia and Alex
    10 uit 10

    "My husband and I had a wonderful and relaxing week with Holiday Yoga - Gran Canaria at the Dunes. Great yoga, charming host and teachers, a marvelous opportunity to relax with your loved ones or on your own. YOGA: The host and the teachers are all extremely warm, fun, and welcoming, and you can feel and see at every corner the little personal touches that make your stay extra special. For example, from time to time, candles would be lit during relaxation or meditation, you would be tucked in under a comfy blanket, or incense would be lit. We thoroughly enjoyed the Yoga classes that were offered bilingually in English and German, and had particular fun at the aerial yoga class at the end of our stay. You could feel that all teachers enthusiastically embraced the spirit of yoga, while never being dogmatic or pushing participants to do anything they were not comfortable with. Host Hari is particularly gifted in guiding relaxation and meditation phases, and wonderful free-spirited Sonja (I never laughed so much during yoga in all my life) spent an optional extra hour introducing us to shamanism and power animals. ACCOMODATION & MEALS: The private accommodations are easy on the eyes, spotlessly clean and comfortable and feature access to a pool. The vegetarian breakfast/brunch and the dinners tasted amazing and were lovingly prepared. WELLNESS: Do not miss out on the massage options! LOCATION: In walking distance of both the famous dunes and the beach of Playa Ingles. Easily accessible from the airport. EXCURSIONS: The host is kindly advising the guests on any excursions they would like to go on. In addition, a hiking and sightseeing trip to the stunning center of the island is offered on Saturday. PRICING: Excellent. The week was well worth the money and we would go back again in a heartbeat."

    BookYogaRetreats.com, aangepast

  • Beoordeling van Anne Johnson
    10 uit 10

    "A full and filling experience exceeding any expectations! Enriching not only to my simple practice of yoga, but the facilitators and teachers are extremely professional, so caring, authentic and supportive in seeing that each individual feels comfortable in their residential community and is getting what they need. Excellent balance of dynamic morning Vinyassa Yoga after which an absolutely healthy and delicious generous organic communal breakfast was provided at the main house where many friendly exchanges took place. The break during the day offers enough time to go to the beach, hike or do some shopping, have a massage (the team practitioner you’ll want to take home with you!) and then the crown of the day – evening Yin Yoga. Relaxing, challenging and integral in assimilating all the components of whatever the day’s experience presented and are individual to each of us. Hari is a rare gem. We stayed a week longer on the island after the retreat but were welcome and grateful to attend further yoga sessions. We really missed it!"

    BookYogaRetreats.com, aangepast

  • Beoordeling van Jennifer Rolland uit Groot-Brittannië
    10 uit 10

    "After a long hard year I booked on this retreat hoping to find some peace, and I found that and much more. I arrived feeling broken and rundown and I left feeling healed and nourished - mind, body and soul! The yoga was wonderful with great teachers, the food delicious and prepared with love, and I felt part of a loving community. The beautiful people I met will all have a special place in my heart and I would recommend it without hesitation. "

    BookYogaRetreats.com, aangepast

  • Beoordeling van Dr. V. Lemm uit Duitsland
    10 uit 10

    "Ich war vom 14.12.-21.12.2016 Holiday Yoga - Gran Canaria at the Dunes. Das Hotel ist urban gelegen, man kommt schnell überall hin. Der Strand ist nah gelegen, sodass man sowohl Stadt, als auch Strand im Urlaub hat. Die Lehrer sind sehr nett und auch die Küche hat mir sehr gut gefallen. Alles in allem hat es mir sehr gut gefallen."

    BookYogaRetreats.com, aangepast

Las Palmas, Spain

Holiday Yoga - Gran Canaria at the Dunes is toegewijd om mensen te helpen wellness te ontdekken inclusief Ying, Vinyasa en Aereal yogalessen, meditatie, Chi Kung, Tantra en Tao.

  • Beschikbaarheid: De Yoga Retreats van deze organisator zijn 0% van de tijd beschikbaar.
vanaf --

8 dagen / 7 nachten

Availability

Available all year.

Recommended to arrive on Sundays.

Waarom kiezen voor BookYogaRetreats.com?

  • Gegarandeerd de Beste Prijs
  • 5678 Yoga Retraites Wereldwijd
  • Vriendelijke en snelle klantenservice
  • Voor ieder budget wat
  • Geen boekingskosten