6-Daagse Mindfulness, Yoga Therapie en Meditatie Retraite in Siem Reap, Cambodia

Meditation and Yoga Retreat Cambodia

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Experience the transformation taking place in your system during the yoga and meditation sessions. Get rid of your physical, mental stress, and your health problems through yoga therapy, and meditation. Learn to meditate in a systematically simple way during the meditation sessions. Enjoy the Aqua yoga at a nearby hotel's swimming pool. Understand the concept of yoga, the concept of yoga therapy mindfulness yoga, and meditation during the daily practices and lectures.

Hoogtepunten van de retreat

  • Daily Hatha yoga session
  • Daily Mindfulness yoga and meditation session
  • Yoga therapy, Aqua yoga, lecture, and laughing yoga session
  • Visit the mountain and lotus farm and yogic meditative walks
  • Healthy vegetarian breakfast, detox juice, and lunch
  • 5 nights accommodation
  • Pick up from the airport

Yoga stijlen


6 instructiedagen in het Engels
De organisator spreekt: Engels

Luchthaventransfer inbegrepen: Siem Reap International Airport

Verberg alles

Accommodatie

%During the training course you will be accommodated at Himalayan Yoga Retreat and Ayurveda Center. You will be staying at a comfortable accommodation with a beautiful yoga hall, and air-conditioned rooms.

Himalayan Yoga Retreat and Ayurveda Center Cambodia Yoga Retreat Schedule

Daily schedule sample

  • 06:30 - 07:30 Hatha yoga or mindfulness yoga or yogic walk
  • 08:15 - 09:00 Breakfast
  • 10:00 - 12:00 Visit to Lotus Farm or cookery class
  • 12:00 - 13:00 Lunch
  • 14:00 - 14:45 Aqua yoga session
  • 16:00 - 17:00 Hatha yoga or Restorative yoga class
  • 17:00 - 17:45 Meditation or laughing yoga session
  • 17:45 - 18:30 Yoga lectures or sunset yoga

Detox program at Himalayan Yoga Retreat and Ayurveda Center

Detox is the short term for Detoxification. Detox process has different stages. First improving the natural way of removing toxins and waste from the body. Detox programs can help the body's natural cleansing process. Liver, kidneys, lungs are the main organs which are involved in removing waste from your body. By maintaining all these organs healthy, through practicing authentic yoga techniques including Asanas, breathing exercises/ pranayama, meditation etc.

The elimination or detoxification process is done at the optimum level. Next by eating and drinking proper healthy food you can reduce the production of excess toxins in your system. By eating wrong unhealthy food and eating excess food more toxins are produced in your body. You can also keep your kidney, liver and lungs clean and healthy and give rest to these organs, by avoiding unhealthy food and drinks such as smoking, alcohol, excess fat, excess sweet, etc.

You can also keep these organs healthy by eating and drinking healthy Satvic Yogic food and Ayurvedic food which will not produce toxins in your body. Ayurveda and yoga, both ancient Indian health and wellness systems specialize in detox programs through yogic Satvic diets, Ayurvedic diets, Kriyas/cleansing techniques, purification therapies, Kapalabathi, Herbal food and drinks, Asanas, Pranayama, Meditation, Trataka etc. which Himalayan Yoga Retreat and Ayurveda Center are offering regularly.

Himalayan Yoga Retreat and Ayurveda Center are offering the following detox to their guests:

  • Ayurveda diet detox
  • Juice detox
  • Mind Purification through Meditation
  • Purification therapy detox
  • Yogic and Ayurveda diet detox
  • Yoga cleansing techniques detox

Note:

  • The Aqua yoga will be held at a nearby hotel's swimming pool.

Excursies

On one of your retreat days, there will be a visit to lotus farm and mountain. There will be also yogic meditation walks.

Instructeurs

Krishna Raja
SVYASA Yoga University (Yoga)
Krishna Raja, Master teacher in Meditation and Yoga has been Teaching Meditation for the last 20 years. He started practicing Meditation and Traditional Indian Mindfulness Yoga at the age of 8 under the guidance of his uncle. He is from a family which lives a traditional Indian life including Meditation and Yoga way of life. Later in his life he studied and researched the ancient scriptures of Meditation, Yoga, Buddhism, Hinduism and other related subjects in India, Nepal and Thailand. He started teaching Meditation for people from different backgrounds.
Bhawani
International Sivananda Yoga Vedanta Center (Yoga)
Ms. Bhawani has traveled widely in Europe and Asia teaching yoga, Indian cooking, and Ayurveda massage therapy. An expert in cooking Indian traditional food and yogic or Satvik food, she is also specialized and expert in menopause, pregnancy, and children yoga. She is a certified yoga teacher from International Sivananda Yoga Vedanta Center.

Retreat locatie

This Cambodia Yoga Retreat Center is located in the temple city of Siem Reap, Cambodia. The Yoga Retreat Center is close to the world famous Angkor Wat Temple - .5 kilometers from the Retreat Center.

Unieke kenmerken

Activiteiten

  • Kooklessen
  • Wandelen
  • Massage
  • Zwemmen
  • Buitenzwembad

Algemeen

  • Kamers met air-conditioning
  • Eetruimte
  • Tuin
  • Yogadek

Diensten

  • Tourbegeleiding

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

The price of this retreat includes daily healthy breakfast, detox juice, and lunch. All meals are vegetarian.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Drankjes

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

  • Attend cookery classes - Indian yogic and Sattvic food
  • Attend cookery classes - traditional Cambodian food
  • Body composition analysis and yogic and Ayurvedic diet advice
  • Cycling tours
  • Explore water fall and jungle temple
  • Trekking tours
  • Visit cultural village and museum
  • Visit floating village
  • Visit the Angkor Temple and temple city

In de prijs inbegrepen

  • 1 Aqua yoga session
  • 1 Laughing yoga session
  • 1 personalized yoga therapy session
  • 5 nights accommodation
  • Daily Hatha yoga session
  • Daily meditation session
  • Daily mindfulness Restorative yoga session
  • Daily vegetarian breakfast and lunch and detox juice
  • Daily yoga lecture
  • Pick up from Siem Reap International Airport (REP)
  • Visit the mountain and lotus farm
  • Yogic meditative walks

Niet in de prijs inbegrepen

  • Airfare
  • Dinner
  • Extra activities
  • Yoga mat fee at 1 USD

Bereikbaarheid

Arrival by airplane

Please book your flights to arrive at Siem Reap International Airport (REP). Transfer from this airport is included. Himalayan Yoga Retreat and Ayurveda Center will pick you up at the airport.

Airport: Siem Reap International Airport Luchthaventransfer inbegrepen: Siem Reap International Airport Geen extra kosten. Je kunt dit in de volgende stap aanvragen.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 14% van de totale prijs.
  • Jouw reservering wordt volledig terugbetaald als deze 3 dagen vóór de dag van aankomst wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.
Heel goed 9.3 /10 8 beoordelingen

Prijs-kwaliteitverhouding
Accommodaties & faciliteiten
Maaltijden
Locatie
Kwaliteit van de activiteiten
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6 dagen / 5 nachten
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