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Practicing yoga in a class environment has great advantages, but having your own yoga practice which you can do wherever and wherever you want, and based on which you can build your strength and flexibility has even more advantages. Join this retreat if you want to know more about yoga, alignment of postures, and sequencing, and if you want to go back home being able to practice as often as you want and to build your practice of Hatha and Vinyasa yoga at your own pace.
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During the retreat, you will be staying at one of Umasari‘s villas and suites. At Umasari Rice Terrace Villa, you will find a garden and a terrace, and you can enjoy a garden view from all the rooms. Featuring a shower, private bathrooms also come with free toiletries. All rooms are air-conditioned and feature a bathroom, mosquito net, fridge, kettle, tea or coffee, and free toiletries.
Free Wi-Fi access is available in all areas of the property, while other facilities offered include an ironing and a laundry service. The property offers free parking. Extras include a desk and a fan. Daily breakfast is served at the guest house.
During the retreat, except for the morning and afternoon yoga class, you will have three workshops, two hours each, during which the teacher will explain you the structure of the sequence, give you options according to your advancement in yoga, and answer any of your questions.
I Ketut Aryantha
School of Sacred Arts, Ubud (Yoga)
Ary werd geboren in een Balinese family van healers en beoefende yoga al vanaf jonge leeftijd, samen met zijn yogazus Pradnya en haar vader. In 2012 behaalde hij zijn 200-urige yoga docentenopleiding aan de School of Sacred Arts in Ubud. Sindsdien heeft hij iedere dag lesgegeven. Sinds 2013 studeert Ary ook yoga met Jani Jaatinen (Mahayogi Gokulacandra Das). Ary geeft les in Gokul Hatha (asana, pranayama, meditatie) en Gokul Vinyasa yoga. Zijn traditionele aanpak helpt mensen om de wortels en waarde van yoga te begrijpen. Hij moedigt zijn studenten aan om hun eigen stijl te ontwikkelen door hun de tools, kennis en vaardigheden aan te reiken.
This retreat will take place in Bali, at Umasari Rice Terrace Villa. The place is located in the very peaceful, rural surroundings of Peken Village, 25 minutes' drive from Ubud and 35 minutes' drive form the beach. Surrounding ricefields and the swimming pool make for a refreshing atmosphere.
You will enjoy three daily vegetarian or vegan freshly prepared, sattvic meals and afternoon tea. Unlimited herbal water is available.
During your visit, you can experience traditional Balinese activities, such as ritual offering making, and traditional cooking, gambelan, and dancing classes. Umasari Rice Terrace Villa is strategically close to many authentic Balinese venues such as Mengwi Royal Temple, Alas Kedaton Monkey Forest, as well as beautiful terraced rice fields and sacred temples.
You can explore by trekking, cycling, or by local shuttle. There are plenty of nature walking opportunities just outside Umasari, through the quaint village and beautiful rice paddies.
Please book your flight to arrive at Ngurah Rai International Airport (DPS).
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