Tip van een expert: dit is een van de populairste yoga retreats die wordt aangeboden in Oostenrijk.
Na een tijd met een uitgebalanceerd dieet in combinatie met yoga, activiteiten en ontspanning in de natuur voel jij je lichter, krijg je meer energie en inspiratie om nieuwe dingen met yoga en outdoor activiteiten uit te proberen. Maak verbinding met jezelf in de adembenemende natuur en kom in evenwicht door middel van activiteiten in de buitenlucht, zoals wandelen, klimmen, zwemmen, canyoning en yoga voor alle niveaus.
You will be staying in the Mountain & Soul, a Lifestyle Hotel with a Tyrolean touch, with a sun and yoga terrace, beautiful garden, hanging chairs, slack line, fireplace and a lovely spa area with a panoramic view. When it's raining you will do yoga in the spa area with a window front towards the valley.
There is free juice and tea in the spa area and free bathrobes for the spa.
Globeseekers will show you the most beautiful spots and combine the active and relaxing program perfectly with the yoga classes. You will have daily yoga classes, different daily outdoor activities and healthy meals. On different days during the retreat you will integrate special activities like a bonfire with guitar music, Yoga Philosophy and introduction to health coaching, Acro yoga / Partner yoga and more.
Excursion to a lake / the canyon and explore the mountains and valleys in the area.
Rafting in crystal clear water.
Mountain and Soul Ramsau 425 A-6284 Ramsau
Globeseekers prepares their healthy, yummy food together and share ideas while cooking in a cosy round. They have lots of good stuff like fresh vegetables, salads and use mountain cheese and much more deli from the region. Breakfast consists of oatmeal, homemade wholegrain bread, veggie spreads, nuts, fruit salad, yogurt, honey, coffee and tea. In the summer you visit friend Jack's Organic Permaculture Farm, where you pick and buy fresh veggies. He gives a tour about growing and what different herbs can be used for and lets you try a lot. On the last evening our partners from Mountain & Soul will organize a big BBQ and bonfire.
There is a lovely spa area with a steam room, normal sauna with view and a tyrolian "Zirbensauna". The relaxation area has a panoramic view over the mountains. When it's raining you will do yoga in the spa area.
There is free Juice and Tee in the spa area and free bathrobes for the spa.
globeseekers will send you an email with information for packing and other useful things and also the directions. They will invite you to their globeseekers community group to coordinate rides and arrivals with the others.