7-Daagse Outdoor & Berg Yoga Retreat in Oostenrijk

Bergen Outdoor & Yoga Retraite in Oostenrijk

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Tip van een expert: dit is een van de populairste yoga retreats die wordt aangeboden in Oostenrijk.

Na een tijd met een uitgebalanceerd dieet in combinatie met yoga, activiteiten en ontspanning in de natuur voel jij je lichter, krijg je meer energie en inspiratie om nieuwe dingen met yoga en outdoor activiteiten uit te proberen. Maak verbinding met jezelf in de adembenemende natuur en kom in evenwicht door middel van activiteiten in de buitenlucht, zoals wandelen, klimmen, zwemmen, canyoning en yoga voor alle niveaus.

Hoogtepunten van de retreat

  • Yin Yoga
  • Guided meditations
  • 4 nights accommodation
  • Acro / Partner yoga practice
  • Daily Ashtanga Vinyasa classes
  • Introduction to yoga philosophy and health coaching
  • Spa Area with steam room, sauna and a relaxation area with panorama view
  • Photo / video documentation for you as a lovely memory
  • Enjoying activities like hiking or canyoning
  • Exploring the mountainous area
  • Daily healthy meals
  • Thai yoga massage
  • Rafting

Niveau

  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen


5 instructiedagen in het Engels
De organisator spreekt: Duits, Engels
De maximale groepsgrootte is 15
Verberg alles

Accommodatie

You will be staying in the Mountain & Soul, a Lifestyle Hotel with a Tyrolean touch, with a sun and yoga terrace, beautiful garden, hanging chairs, slack line, fireplace and a lovely spa area with a panoramic view. When it's raining you will do yoga in the spa area with a window front towards the valley.

There is free juice and tea in the spa area and free bathrobes for the spa.

globeseekers Outdoor & Yoga Mountain Retreat Program

Globeseekers will show you the most beautiful spots and combine the active and relaxing program perfectly with the yoga classes. You will have daily yoga classes, different daily outdoor activities and healthy meals. On different days during the retreat you will integrate special activities like a bonfire with guitar music, Yoga Philosophy and introduction to health coaching, Acro yoga / Partner yoga and more.

Excursies

Excursion to a lake / the canyon and explore the mountains and valleys in the area.

Rafting in crystal clear water.

Instructeurs

Denise Dieling
Yoga Alliance International (Ashtanga Yoga, Vinyasa Yoga)
Denise is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher. She has been teaching Yoga around the world for the past years and together with Chris built up their idea and passion to share with others through globeseekers. She is also a certified health coach, incorporating her knowledge and passion during the retreats in the areas nutrition, healthy cooking but also balance & mental health, looking at your individual balance in life, learning and growing with each other in group talks during Yoga Philosophy and Health Coaching.
Christian Mitterer
Yoga Alliance International (Ashtanga Yoga, Vinyasa Yoga)
Chris is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher and Thai Yoga Massage Therapist. Being born in Austria, the mountains are his playground. He loves nature and outdoor sports, snowboarding, hiking, climbing, bouldering and surfing. The self-practice and sharing different Yoga Styles and Acro Yoga, combined with mindfulness and healthy eating are important to him. With globeseekers he’s able to share his passions with people from around the globe. As unique memories for the participants he is creating video- and photo material during the retreats.

Retreat locatie

Mountain and Soul Ramsau 425 A-6284 Ramsau

Unieke kenmerken

Activiteiten

  • Wandelen
  • Massage
  • Bergwandelingen
  • Sauna
  • Spa
  • Sterren kijken
  • Stoomkamer
  • Zwemmen
  • Zip lining

Algemeen

  • Balkon
  • Eetruimte
  • Milieuvriendelijk
  • Open haard
  • Tuin
  • Hangmat
  • Meer
  • Rivier
  • Terras

Diensten

  • Gratis parkeren
  • Gratis Wi-Fi

Eten

Globeseekers prepares their healthy, yummy food together and share ideas while cooking in a cosy round. They have lots of good stuff like fresh vegetables, salads and use mountain cheese and much more deli from the region. Breakfast consists of oatmeal, homemade wholegrain bread, veggie spreads, nuts, fruit salad, yogurt, honey, coffee and tea. In the summer you visit friend Jack's Organic Permaculture Farm, where you pick and buy fresh veggies. He gives a tour about growing and what different herbs can be used for and lets you try a lot. On the last evening our partners from Mountain & Soul will organize a big BBQ and bonfire.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Brunch
  • Lunch
  • Avondeten
  • Snacks
  • Drankjes

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

  • Canyoning and rafting
  • Climbing and bouldering
  • Hiking
  • Paragliding
  • Relaxing in the wellness area
  • Slacklining
  • Swimming in the lake

Spa behandelingen

There is a lovely spa area with a steam room, normal sauna with view and a tyrolian "Zirbensauna". The relaxation area has a panoramic view over the mountains. When it's raining you will do yoga in the spa area.

There is free Juice and Tee in the spa area and free bathrobes for the spa.

In de prijs inbegrepen

  • 4 nights accommodations
  • 5 days healthy meals
  • Rafting excursion
  • Bonfire and good atmosphere
  • Daily yoga classes (Ashtanga Vinyasa or Yin Yoga for all levels)
  • Guided meditation and Mindfulness practice
  • Thai massage
  • Yoga philosophy and health coaching
  • Introduction to Acro / Partner yoga
  • Linens and towels
  • Outdoor activities like hiking or swimming
  • Photo-video documentation for you as a lovely memory
  • Wellness area

Niet in de prijs inbegrepen

  • Travel expenses
  • Flights
  • Travel insurance

Bereikbaarheid

globeseekers will send you an email with information for packing and other useful things and also the directions. They will invite you to their globeseekers community group to coordinate rides and arrivals with the others.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 15% van de totale prijs.
  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.
Heel goed 9.9 /10 26 beoordelingen

Prijs-kwaliteitverhouding
Accommodaties & faciliteiten
Maaltijden
Locatie
Kwaliteit van de activiteiten
Algemene indruk
5 dagen / 4 nachten
vanaf --

Beschikbaarheid

Aankomst: zondag 16 september, 2018
Vertrek: donderdag 20 september, 2018

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