7-Daagse Outdoor & Berg Yoga Retraite, Oostenrijk

Overzicht

Bergen Outdoor & Yoga Retraite in Oostenrijk

  • 7 dagen met instructie
  • Na een tijd met een uitgebalanceerd dieet in combinatie met yoga, activiteiten en ontspanning in de natuur zul jij je lichter voelen, meer energie en inspiratie hebben om nieuwe dingen uit te proberen. Je krijgt de tijd om verbinding te maken met jezelf en in evenwicht te komen in de adembenemende natuur. Doe mee aan verschillende activiteiten zoals wandelen, klimmen, zwemmen, kanoën en yoga.

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    Waarom deze reis?

    • Guided meditations
    • Daily Ashtanga Vinyasa classes
    • Enjoying activities like hiking or canyoning
    • Swimming in a lake or exploring the canyon (weather dependent)
    • Introduction to Yoga Philosophy and health coaching
    • Exploring the mountainous area, climbing, bouldering (indoor and outdoor)
    • Climbing (classes for different levels, material can be rented)
    • Wellness area with sauna, hot tub, cooling off tub and relaxation room
    • Photo / video documentation for you as a lovely memory
    • Acro / Partner yoga practice
    • 6 nights accommodation in a typical Austrian house surrounded by mountains, waterfalls, rivers, forests & rocks
    • Daily healthy organic meals - visit of a permaculture farm

    Niveau

    • Beginner

    • Gemiddeld

    • Gevorderd

    Groepsgrootte

    De maximale groepsgrootte is 11.

    Talen

    • Instructietaal: Engels
    • De organisator spreekt: Duits, Engels
    Verberg alles

    You will be staying in the DIGGL Climbers & Freeride Farm, a cosy farmhouse in a perfect spot for letting go, chilling in the wellness area, the hot tub, sauna, the Yoga barn with hammocks and hanging chairs or in the community room with fireplace enjoying the breathtaking view.the hot tub, sauna or, in the community room with fireplace enjoying the breathtaking view.

    The house is located in Zemmengrund, nine kilometers after Mayrhofen just outside of Ginzling. There are rooms for 12 persons with self-catering. It has it's own boulder room, slackline & different areas for relaxing and feels like a playground for grown ups & the perfect place to unwind and let go.

    Globeseekers will show you the most beautiful spots and combine the active and relaxing program perfectly with the yoga classes. You will have daily yoga classes, different daily outdoor activities and healthy meals. On different days during the retreat you will integrate special activities like a bonfire with guitar music, Yoga Philosophy and introduction to health coaching, Acro yoga / Partner yoga and more.

    Excursion to a lake or the canyon and explore the mountains and valleys in the area.

    Hiking in different areas

    Climbing course / Rafting

    • Denise Dieling

      Yoga Alliance International (Ashtanga Yoga, Vinyasa Yoga)

      Denise is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher. She has been teaching Yoga around the world for the past years and together with Chris built up their idea and passion to share with others through globeseekers. She is also a certified health coach, incorporating her knowledge and passion during the retreats in the areas nutrition, healthy cooking but also balance & mental health, looking at your individual balance in life, learning and growing with each other in group talks during Yoga Philosophy and Health Coaching.

    • Christian Mitterer

      Yoga Alliance International (Ashtanga Yoga, Vinyasa Yoga)

      Chris is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher and Thai Yoga Massage Therapist. Being born in Austria, the mountains are his playground. He loves nature and outdoor sports, snowboarding, hiking, climbing, bouldering and surfing. The self-practice and sharing different Yoga Styles and Acro Yoga, combined with mindfulness and healthy eating are important to him. With globeseekers he’s able to share his passions with people from around the globe. As unique memories for the participants he is creating video- and photo material during the retreats.

    DIGGL Climbers & Freeride Farm, Dornauberg 48, 6295 Ginzling, Tirol, Austria.

    Activiteiten
    • Wandelen
    • Hot tub / Jacuzzi
    • Massage
    • Bergwandelingen
    • Rotsen klimmen
    • Sauna
    • Spa
    • Sterren kijken
    • Zwemmen
    • Zip lining
    Algemeen
    • Balkon
    • Eetruimte
    • Milieuvriendelijk
    • Open haard
    • Tuin
    • Hangmat
    • Keuken
    • Rivier
    • Terras
    • Yogadek
    • Huisdiervriendelijk
    Diensten
    • Gratis parkeren
    • Gratis Wi-Fi

    We prepare our healthy, yummy food together & share ideas while cooking in a cosy environment. We have lots of good stuff like fresh vegetables, salads and use mountain cheese and much more deli from the region. Breakfast consists of oatmeal, homemade wholegrain bread, spreads, cheese, eggs, nuts, fruit salad, yogurt, honey, coffee and tea. In the summer we visit our friend Jack's Organic Permaculture Farm, where we pick and buy fresh veggies. He gives us a tour about growing and what different herbs can be used for and lets us try a lot.

    De volgende maaltijden zijn inclusief:

    • Ontbijt
    • Avondeten
    • Snacks
    • Drankjes

    De volgende dieetwensen worden geserveerd/zijn mogelijk:

    • Vegetarisch
    • Veganistisch
    • Biologisch
    (Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering)
    • Canyoning and rafting
    • Climbing and bouldering
    • Hiking
    • Paragliding
    • Relaxing in the wellness area
    • Rafting
    • Slacklining
    • Swimming in the lake

    There is a wellness area with Sauna, Hot Tub, Cold Tub, and Relaxation Area. Also there is a fresh river just in front of the house with crystal clear water. You can book healing massages and Thai massages there.

    • 6 nights accommodations
    • 7 days healthy and organic meals
    • Bouldering outdoor & indoor (private boulder room)
    • Bonfire and good atmosphere
    • Climbing (classes for different levels, material can be rented
    • Daily Yoga classes (Ashtanga Vinyasa or Yin Yoga for all levels)
    • Guided Meditation & Mindfulness
    • Guided Thai massage
    • Yoga Philosophy and Health Coaching
    • Introduction to Acro / Partner yoga
    • Linens and towels
    • Outdoor activities (slacklining)
    • Photo-video documentation for you as a lovely memory
    • Wellness area with sauna, hot tub, cooling off tub and relaxation room
    • Travel expenses, flights and travel insurance are not included in the price.

    globeseekers will send you an email with information for packing and other useful things and also the directions. They will invite you to their globeseekers community group to coordinate rides and arrivals with the others.

    • Een reservering vereist een aanbetaling van 50% van de totale prijs.
    • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
    • De rest van de betaling moet worden voldaan bij aankomst.

    Tyrol, Austria

    Globeseekers organiseert yoga retraites in de buitenlucht voor iedereen die alles graag even wil laten gaan, wil opladen, actief wil zijn in de natuur en wil ontspannen met verschillende activiteiten.

    • Beschikbaarheid: De Yoga Retreats van deze organisator zijn 84% van de tijd beschikbaar.
    vanaf --

    7 dagen / 6 nachten

    Vertrek:
    zaterdag 7 juli, 2018
    (7 dagen / 6 nachten)

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