6-Daagse Vinyasa, Aerial, Yin en Herstellende Yoga Retreat in Alicante, Spanje

All Levels Yoga Retreat Spain

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Join Gemma and Rosie in sunny Spain! This six-day retreat includes Vinyasa, Hatha, Yin, Restorative, and Aerial yoga. You will have three daily yoga classes to freshen up your body and spirit. You will also have excursions to several beautiful spots in Spain. This retreat is suitable for beginners as well as experienced yogis. You don't need to have any Aerial yoga practice to enjoy this retreat. So, no need to worry about anything because Gem Yoga will prepare everything.

Waarom deze reis?

  • 3 daily yoga classes
  • A 30-minute Thai yoga massage
  • A mountain Aerial yoga workshop
  • A beach trek along the white cliffs and a meditation on a beach
  • A trip into a nearby town and port and snorkeling
  • Transfer to and from the airport
  • Meals, snack, and drinks
  • 5 nights' lodging

Niveau

  • Beginner
  • Gemiddeld
  • Gevorderd

Stijlen


6 instructiedagen in het Engels
De organisator spreekt: Engels
De maximale groepsgrootte is 12
Verberg alles

Accommodatie

You will be accommodated at Villa Belladona. It is a luxurious villa with an outdoor pool, all to yourself. Lounge areas are inside and out. There are lots of space to chill and relax and Wi-Fi is included.

Gemma and Rosie's Yoga Holiday Spain Program

You will start the day with a warming, energizing morning Vinyasa Flow yoga class by the pool or head to the studio for sun salutations and inversion play in an Aerial yoga (you can alternate each morning). You will meet up by the pool for a group Restorative and Yin yoga practice before your evening meal and lie down in the Lotus Bell Tent for a long and luxurious yoga Nidra practice before bed, leaving you really relaxed and ready for rest.

Schedule

  • 07:30 Breakfast
  • 09:00-10:30 Studio Aerial yoga classes or poolside Vinyasa Flow class
  • Free time
  • 13:00 Lunch
  • Excursion / beach
  • 18:00:19:00 Yin / Restorative yoga by the pool
  • 19:30 Dinner
  • 21:00-21:30 Yoga Nidra in Lotus Bell Tent

Excursies

  • A mountain Aerial yoga workshop
  • A beach trek along the white cliffs and a meditation on beach
  • A trip into a nearby town and port
  • Snorkeling

Instructeurs

Gemma Williams
Gemma teaches Ashtanga, Vinyasa, Hatha, and Yin yoga. She has been practicing yoga since she was 16 years old. She has traveled worldwide learning from different yoga backgrounds. Gemma is also a personal trainer and sports massage therapist. She loves to learn about the bodies anatomy and function, and this shows through the way she teaches yoga. She sees the physical, mental, emotional, and spiritual bodies as reflections of each other.
Rosie
Rosie is a professional yoga instructor in Gem Yoga.

Locatie

The retreat will be held in Javea, Alicante, Spain.

Kenmerken

Activiteiten

  • Wandelen
  • Massage
  • Snorkelen
  • Stand up paddle boarding
  • Zwemmen
  • Buitenzwembad

Algemeen

  • Strand
  • Lounge

Diensten

  • Gratis Wi-Fi

Eten

Meals are vegetarian. All meals and healthy snacks are freshly prepared. Also, there are vegan, raw, and paleo options.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten
  • Snacks
  • Drankjes

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Veganistisch
  • Rauw voedsel
  • Paleo dieet
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

  • Beauty treatments
  • Boot camp
  • Extra massages
  • Hiking and cycle tour session
  • Pole fitness
  • Stand up paddleboard (SUP) yoga (20 GBP for 1.5 hours)
  • Sunbathing

In de prijs inbegrepen

  • 3 daily yoga classes
  • A mountain Aerial yoga workshop
  • A beach trek, along the white cliffs and a meditation on beach
  • A trip into a nearby town and port
  • Snorkeling
  • A 30-minute Thai yoga massage
  • Freshly prepared meals, healthy snack, and drinks
  • Transfer to and from the airport
  • 5 nights' accommodation

Niet in de prijs inbegrepen

  • Flights
  • Additional activities

Annuleringsvoorwaarden

  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet 30 dagen voor aankomst worden voldaan.
6 dagen / 5 nachten
vanaf --

Beschikbaarheid

Aankomst: zaterdag 16 juni, 2018
Vertrek: donderdag 21 juni, 2018

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