5-Daagse Yoga en Wellness Vakantie in Thailand

Chiang Mai Yoga en Wellness Vakantie

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Geniet van een yogavakantie met wellness bij Gaiatree Yoga, in de wilde jungle van Noord-Thailand vlakbij Chiang Mai, bij de hot spring Doi Saket. Je lege energietanks zullen snel weer worden gevuld! Deze yogavakantie is voor de hele familie, vrijgezellen en koppels. Ontspan terwijl je yoga beoefent, met dagelijkse lessen voor beginners en geavanceerden. Begeleide en stilte meditaties, introductielessen in holistische yoga en meditatie, wandelingen, excursies, massageworkshops, en niet te vergeten het uitgebreide vegetarische en biologische buffet.

Hoogtepunten van de retreat

  • Daily massage
  • Vipassana yoga classes
  • Meditation, pranayama and satsang sessions
  • Practical-methodical training sessions
  • 4 nights accommodation
  • Healthy Thai meals
  • Noble silence

Niveau

  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen


5 instructiedagen in het Engels
De organisator spreekt: Duits, Hindi, Engels
De maximale groepsgrootte is 12
Verberg alles

Accommodatie

You can choose to stay in single rooms, double rooms (with bathroom) , 4-bed dormitory or a tent. It’s a rustically local old traditional Thai farm house with an easy lifestyle. Bathrooms are separate. Dinner will be on the big terrace overlooking a wonderful view over the forest. The big yoga hall is used for yoga and meditation classes.

It’s a rustically local old traditional Thai farm house with an easy lifestyle. Bathrooms are separate. In long walks through the forest and countryside, yoga classes and deep meditation can help you find yourself, gain energy, and vitality. The hot Sulfur springs also give you new strength and energy.

Programma

  • 06:30 - 07:30 Individual practice / lectures
  • 07:30 - 08:30 Meditation / Vipassana in the group (Sangha)
  • 08:30 - 09:00 Pranayama / breathing exercises
  • 09:00 - 11:00 Yoga class
  • 11:00 - 13:00 Brunch / relaxing / self-study
  • 13:00 - 14:30 Lectures / self-study/ Hindi or Sanskrit class
  • 14:30 - 16:00 Practical-methodical training / yoga classes for beginners / massages / excursions
  • 16:30 - 18:00 Yoga class all levels
  • 18:00 - 19:00 Meditation / Vipassana / Puja / Satsang
  • 19:00 - 20:00 Dinner / break

Excursies

Excursion in the near rain forest and mountain by bicycle or hiking.

Instructeurs

Mike Narada
Mike Narada is German and he has been living in India since 2009. As co-founder of Gaiatreeschool Foundation and the Vishwanedam Ashram in the center of Odisha, he has been involved for many years for the rights of Adivasi or tribal people. His yoga classes are well structured and are testimony of a sound knowledge and basic experience.
Shashireka Putel
Shashi is 25 years old and was born in Odisha, India. Together with her seven years younger twin siblings, she grew up in a small village in western Odishas. She fulfilled her greatest wish as a yoga teacher in recent years. She has practiced yoga since childhood and studied for more than two years in different places in India. Her yoga classes are very empathetic and balancing.

Retreat locatie

Banbourtong (Spring- Flower) is located 45 minutes by taxi from Chiang Mai on the way to Chiang Rai. It is a twenty minute walk to the unique hot springs of Doi Saket, far from Thailand’s mass tourism. It is a most energetic and inspiring place, with highly spiritual energy. Here, you can watch the bustle of the village in the evening, cleanse yourself, and enjoy the yoga day. You can literally feel the energy of Mother Earth on this place.

Unieke kenmerken

Activiteiten

  • Massage

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

The in-house cook, Noi prepares all the meals and teaches Thai cooking. You will be served delicious, local, organic vegetarian Thai food for brunch and dinner. Fresh fruits and drinks (tea, juice, and water) are available all day. Your meals are included in the price. You will have the option to learn the Thai cooking from Noi.

De volgende maaltijden zijn inclusief:

  • Brunch
  • Avondeten
  • Snacks
  • Drankjes

De volgende drankjes zijn inbegrepen:

  • Water
  • Koffie
  • Thee

Wat er te doen is

  • Book a pampering massage
  • Enjoy a bath in the natural hot spring
  • Explore the surroundings
  • Go hiking in the forest nearby
  • See the stunning views
  • Thai food cooking course
  • Visit the fabulous temple in Doi Saket
  • Visit the school of life or the wonderful nature around the Center.

Spa behandelingen

You can book the following massages on site:

  • Oil massage - 220 THB
  • 8 kids of Thai massage are available - 150 THB
  • Ayurveda / Herbal-stamp Thai massage - 300 THB

In de prijs inbegrepen

  • 4 nights accommodation
  • Daily Thai Massage
  • Daily bath in hot spring
  • Daily healthy vegetarian Thai meals for brunch and dinner
  • Daily yoga classes
  • Fresh fruits and drinks available all day
  • Individual consultation
  • Lectures
  • Meditation and satsang sessions
  • Practical-methodical training
  • Pranayama sessions
  • You can extend on your choice or book less than

Niet in de prijs inbegrepen

  • Daytrip to Chiang Mai on Sunday
  • Excursion to the nearby mountain
  • Transport form and to Chiang Mai
  • Spa treatments

Bereikbaarheid

Arrival by airplane

Fly to Chiang Mai airport (CNX).

Travel by bus or taxi

Reach Doi Saket/ Ban Mieng

You can request for transfers from airport or bus stand for an additional fee which is available for all 7 days of the week. Please email directly to Gaiatreeschool for further information after booking.

Annuleringsvoorwaarden

  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.
Heel goed 9.3 /10 3 beoordelingen

Prijs-kwaliteitverhouding
Accommodaties & faciliteiten
Maaltijden
Locatie
Kwaliteit van de activiteiten
Algemene indruk
5 dagen / 4 nachten
vanaf --
Availability

This yoga retreat is available from January 6 to February 5, 2019.

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