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The ancient science of Ayurveda is a system of medicine based on the principle of balancing body systems using diet, herbs, and yoga. Work directly with their gourmet chef and yoga instructor to prepare meals catered to your body's needs. This yoga retreat has designed to heal your body through diet options from juice cleanse, to vegan, vegetarian, gluten free, and also through yoga and healing sessions. Learn to restore your body!
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Experience the peace, love, and harmony of the Florida Keys while enjoying beautiful beaches and deepening your practice in this yoga retreat. Your stay in one of their quiet and peaceful vacation rentals will give you the perfect chance to relax in total tranquility, while also having the eccentric, colorful, and artistic city of Key West and marine encounters, like the Dolphin Research Center, Turtle Hospital, the Blue Hole, and Aquarium Encounters, within your reach. Enjoy the sun, discover pristine beaches, and relish in the friendly environment while practicing yoga and meditation your way in paradise.
During this retreat, you will have a private diet consultation, one private healing session of your choice, one 30-minute massage, unlimited studio classes, enjoy three meals a day, and one weekly meal plan to take home. You can choose the options from this private healing sessions' list:
Yoga Alliance RYT 500 (Ashtanga Yoga, Hatha Yoga, Vinyasa Yoga, Bikram / Hot Yoga, Restorative Yoga, Yin Yoga)
Jolie heeft vele yogastijlen beoefend en voor meer dan 15 jaar, yoga bestudeerd, en ze gelooft dat deze praktijk het grootste geschenk is dat we aan onszelf en anderen kunnen geven. Als gecertificeerd yogaleraar, eigenaar van FL Keys Retreats, eigenaar van Full Circle Wellness in Big Pine Key Florida, eigenaar van Full Circle School of Yoga en Intuitive Arts, eigenaar van Island Yoga in Marathon FL, een gecertificeerde paddleboard yoga-instructeur, Reiki Level 2 beoefenaar en yoga- en meditatielerares voor kinderen, graaft Jolie steeds dieper in deze passies.
Kalyani Jen Tobin has been practicing yoga since she got married to her best friend, in 2000. Her passion is finding wellness through yoga. Kalyani began her teaching journey with YogaFit and then chose to dive deeper into the holistic aspects of yoga by completing her RYT 200 with Vimela Ren Fields, Integral yoga teacher and wellness expert. She traveled to Rishekesh, India to study Sattva yoga with founder Anand Mehrotra and later completed her RYT 500 coming full circle with YogaFit. She empowers each student to discover their own power in a challenging but playful manner.
This retreat will take place in the magical atmosphere of the beautiful, sparkling, Florida Keys. It is located on Big Pine Key, less than 45 minutes from Key West, which is a world of its own offering theater, museums, shopping, dining, historical sites, sightseeing tours, water sports, music, and an abundant nightlife!
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Meals are not included in the prices, you can pay for your meal plan at a 100 UDS/day.
For your daily three meals, there are following healing through diet options:
Dinners are made for rehydration after the beach, as a cleansing of the body, and a grounding of the mind and soul. Comfort food and detox food all combined in one. This meal includes:
There is one healing session and a 30-minute massage included in your package. There are also other variety of healing sessions, massage therapy, and Reiki sessions available to add to your package by appointment.
Please book your flight to arrive at Florida Keys Marathon Airport (MTH). Car rentals, Keys shuttle, and limousine transportation is available from the Marathon, Key West and Miami airports. Please contact KL Keys Retreats for details.
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