11-Daagse Stille Kriya Yoga Meditatie en Mindfulness Retreat in Lefkada
Raptis House, Neochori 311 00, Lefkada, Griekenland
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Kriya Yoga Meditation and Yoga Retreat in Greece
Tip van een expert: dit is één van de populairste yoga retreats die wordt aangeboden in Griekenland.
The setting of this Meditation retreat is ideal. The meditation center is located in a small settlement in the mountains of Lefkada island.The nature, the views over the sea and the surrounding islands, the sunrise all stunning, and here is no traffic and no noise.
Kriya Yoga meditation when practiced regularly brings the mind back to its natural silent state and from this level of consciousness, samadhi can develop. This will bring joy and balance into all your daily activities, you will skillfully deal with difficult situations and naturally become able to live your life fully. The teaching is based on a donation. Ellas Retreat suggests a donation to the teacher between 150 and 400 EUR.
Maak kennis met de instructeurs
Basu
Lees meer
Lees meer
Highlights
- Kriya Hatha yoga
- Kriya yoga meditation
- Mindfulness meditation
- Profound experience of letting go and tune in to yourself
- Hikes in the forest area around and amazing views
- 10 nights accommodation
- Delicious vegetarian meals
Niveau
- Beginner
- Half gevorderd
- Gevorderd
Yoga stijlen
10 instructiedagen in het Engels
De organisator spreekt ook: Duits, Grieks, Russisch
Groepsgrootte: maximaal 15 deelnemers
Luchthaventransfer beschikbaar:
Aktion National Airport (US$48 per persoon)
Aktion National Airport (US$48 per persoon)
Luchthaventransfer beschikbaar:
Athens International Airport (US$97 per persoon)
Athens International Airport (US$97 per persoon)
Accommodatie
Faciliteiten
- Keuken
- Meertalig personeel
Ellas Retreat Lefkada - The villa is located in Neochori village on the mountain above Nydri, around 3 kilometers drive from the town.
Travelers prefer this location because of its serenity and quietness.
The hiking around the village and the view of the many small islands that are spread below and around Lefkada (such as the famous island of Onassis, Meganisi with its caves, Madouri island and Ithaca) make this area one of the most spectacular views of the island.
Programma
In this retreat, the initial level of Kriya yoga meditation will be given.
The daily schedule contains of 2 Kriya yoga meditations supported by Mindfulness practice, Kriya Hatha yoga, Nidra Yoga, Bhajans singing to uplift the heart, mouth watering meals and many opportunities for hikes and self recollection in the nature around.
Kriya yoga
Kriya yoga belongs to meditation and was first described by Patanjali in his "Yoga Sutras" 400 BC. The practice is based on the breath, the cultivation of attention, and the 7 chakras.
Even though it is a deep practice it can be learned by everyone, the practise itself is very rewarding and is not hard.
On a daily routine the meditation can last from 15 min to as long as you wish.
Through the practice of Kriya yoga, the mind is gradually becoming more silent and stable and also Samadhi can be attained (Samadhi is the deepest form of meditation that frees the mind from its ego).
The secret of Kriya yoga is the subtle connection between breath and consciousness. The retreat is semi silent to support the development of your meditation.
Mindfulness meditation
To bring the meditation into every action a daily life it is important to develop mindfulness (self-observation).
Kriya Hatha Yoga
Kriya Hatha yoga is a form of Hatha yoga that is using the fundamentals from Kriya yoga. The main emphasis is on the breath, the 7 chakras and mindfulness.
Nidra yoga
In Nidra Yoga we enter deep relaxation by rotating our awareness through the body.
Bhajans
If you wish to develop devotion, singing mantras and devotional songs elevate the energies and open the heart.
Daily schedule
- Kriya yoga meditation
- Sun salutation
- Breakfast
- Bhajan
- Mindfulness meditation
- Lunch
- Kriya Hatha Yoga
- Yoga Nidra
- Dinner
- Kriya yoga meditation
You can choose in how much of the program you like to join.
Instructeurs
Basu
Basu began his sadhana in 1997 and in 2002, he was initiated in Kriya yoga by Swami Shankarananda Giri. He has been received and practiced in the presence of several respected teachers in India and Thailand and has developed deep experiential understanding in Kriya yoga, Kundalini yoga, Tantra, Qigong, and mindfulness meditation. In 2008, Swami Shankarananda Giri gave him the allowance to introduce and guide others into Kriya yoga. He has been giving courses and retreats in India, Thailand, Greece, and Austria since 2000.
Retreat locatie
Deze yoga retreat is vegetariërvriendelijk
Klik voor meer vegetariërvriendelijke Yoga Retreats
Eten
Nobody ever forgets the taste of Ellas Retreat food service. We have lots of experience serving delicious vegan and vegetarian meals for retreats. If you have special dietary requirements we will able to adjust for you. Breakfast, lunch, dinner and snacks are included in the package.
De volgende maaltijden zijn inclusief:
- Ontbijt
- Lunch
- Avondeten
- Snacks
- Drankjes
De volgende drankjes zijn inbegrepen:
- Water
- Koffie
- Thee
De volgende dieetwensen worden geserveerd/zijn mogelijk:
- Vegetarisch
- Veganistisch
- Glutenvrij
- Biologisch
- Rauw voedsel
- Onbewerkt voedsel
- Yoga
- Andere dieetwensen op aanvraag
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering
Wat er te doen is
- Hikes in the nature
- Enjoying the present moment in an idyllic location
- Merge with the sunrise
In de prijs inbegrepen
- Kriya yoga Meditation twice a day
- Kriya Hatha yoga
- Nidra yoga
- Mindfulness meditation
- Bhajans (singing)
- 10 nights accommodation
- 3 daily vegetarian meals
Niet in de prijs inbegrepen
- Transport and transfer
Bereikbaarheid
Aanbevolen luchthavens
PVK
Aktion National Airport
25 km
Transfers beschikbaar tegen een meerprijs US$48 per persoon
ATH
Athens International Airport
297 km
Transfers beschikbaar tegen een meerprijs US$97 per persoon
Arrival by airplane
Book a flight to Preveza Aktion Airport(PVK). There is a bus to Lefkada town several times during the day and we can help you with arranging timetable and tickets. It is also possible to arrange a transfer from the airport for 40 EUR.
In case you arrive from Athens, there are several buses that can bring you to Lefkada in about 5 hours.
The best would be to stay a day in Athens and then take the bus to Lefkada to ensure a beautiful trip. The journey is pleasant and there is a break during the trip for 20 minutes.
If you like to come by taxi from Athens we can arrange a taxi for you but your flight should arrive earlier than 15.00pm to fit the schedule of the taxi drivers. It will cost you 80 EUR. For more information or suggestions please don't hesitate to contact us.
Airport: Aktion National Airport
Luchthaventransfer beschikbaar:
Aktion National Airport (US$48 per persoon)
Er kunnen extra kosten van toepassing zijn. Je kunt dit in de volgende stap aanvragen.
Airport: Athens International Airport
Luchthaventransfer beschikbaar:
Athens International Airport (US$97 per persoon)
Er kunnen extra kosten van toepassing zijn. Je kunt dit in de volgende stap aanvragen.
Annuleringsvoorwaarden
- Een reservering vereist een aanbetaling van 16.94% van de totale prijs.
- De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
- De rest van de betaling moet worden voldaan bij aankomst.
Voor deze organisator kan je jouw boeking garanderen met BookYogaRetreats.com. Bijna alle creditcards worden ondersteund.
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