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11-Daagse Stille Kriya Yoga Meditatie en Mindfulness Retreat in Lefkada

Raptis House, Neochori 311 00, Lefkada, Griekenland

Kriya Yoga Meditation and Yoga Retreat in Greece

Tip van een expert: dit is één van de populairste yoga retreats die wordt aangeboden in Griekenland.

The setting of this Meditation retreat is ideal. The meditation center is located in a small settlement in the mountains of Lefkada island.The nature, the views over the sea and the surrounding islands, the sunrise all stunning, and here is no traffic and no noise.

Kriya Yoga meditation when practiced regularly brings the mind back to its natural silent state and from this level of consciousness, samadhi can develop. This will bring joy and balance into all your daily activities, you will skillfully deal with difficult situations and naturally become able to live your life fully. The teaching is based on a donation. Ellas Retreat suggests a donation to the teacher between 150 and 400 EUR.

Maak kennis met de instructeurs

Basu
Lees meer

Highlights

  • Kriya Hatha yoga
  • Kriya yoga meditation
  • Mindfulness meditation
  • Profound experience of letting go and tune in to yourself
  • Hikes in the forest area around and amazing views
  • 10 nights accommodation
  • Delicious vegetarian meals

Niveau

  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen


10 instructiedagen in het Engels
De organisator spreekt ook: Duits, Grieks, Russisch
Groepsgrootte: maximaal 15 deelnemers
Luchthaventransfer beschikbaar:
Aktion National Airport (US$48 per persoon)
Luchthaventransfer beschikbaar:
Athens International Airport (US$97 per persoon)
Verberg alles

Accommodatie

Faciliteiten

  • Keuken
  • Meertalig personeel

Ellas Retreat Lefkada - The villa is located in Neochori village on the mountain above Nydri, around 3 kilometers drive from the town.

Travelers prefer this location because of its serenity and quietness.

The hiking around the village and the view of the many small islands that are spread below and around Lefkada (such as the famous island of Onassis, Meganisi with its caves, Madouri island and Ithaca) make this area one of the most spectacular views of the island.

Programma

In this retreat, the initial level of Kriya yoga meditation will be given.

The daily schedule contains of 2 Kriya yoga meditations supported by Mindfulness practice, Kriya Hatha yoga, Nidra Yoga, Bhajans singing to uplift the heart, mouth watering meals and many opportunities for hikes and self recollection in the nature around.

Kriya yoga

Kriya yoga belongs to meditation and was first described by Patanjali in his "Yoga Sutras" 400 BC. The practice is based on the breath, the cultivation of attention, and the 7 chakras.

Even though it is a deep practice it can be learned by everyone, the practise itself is very rewarding and is not hard.

On a daily routine the meditation can last from 15 min to as long as you wish.

Through the practice of Kriya yoga, the mind is gradually becoming more silent and stable and also Samadhi can be attained (Samadhi is the deepest form of meditation that frees the mind from its ego).

The secret of Kriya yoga is the subtle connection between breath and consciousness. The retreat is semi silent to support the development of your meditation.

Mindfulness meditation

To bring the meditation into every action a daily life it is important to develop mindfulness (self-observation).

Kriya Hatha Yoga

Kriya Hatha yoga is a form of Hatha yoga that is using the fundamentals from Kriya yoga. The main emphasis is on the breath, the 7 chakras and mindfulness.

Nidra yoga

In Nidra Yoga we enter deep relaxation by rotating our awareness through the body.

Bhajans

If you wish to develop devotion, singing mantras and devotional songs elevate the energies and open the heart.

Daily schedule

  • Kriya yoga meditation
  • Sun salutation
  • Breakfast
  • Bhajan
  • Mindfulness meditation
  • Lunch
  • Kriya Hatha Yoga
  • Yoga Nidra
  • Dinner
  • Kriya yoga meditation

You can choose in how much of the program you like to join.

Instructeurs

Basu

Retreat locatie

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

Nobody ever forgets the taste of Ellas Retreat food service. We have lots of experience serving delicious vegan and vegetarian meals for retreats. If you have special dietary requirements we will able to adjust for you. Breakfast, lunch, dinner and snacks are included in the package.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten
  • Snacks
  • Drankjes

De volgende drankjes zijn inbegrepen:

  • Water
  • Koffie
  • Thee

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Veganistisch
  • Glutenvrij
  • Biologisch
  • Rauw voedsel
  • Onbewerkt voedsel
  • Yoga
  • Andere dieetwensen op aanvraag
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

  • Hikes in the nature
  • Enjoying the present moment in an idyllic location
  • Merge with the sunrise

In de prijs inbegrepen

  • Kriya yoga Meditation twice a day
  • Kriya Hatha yoga
  • Nidra yoga
  • Mindfulness meditation
  • Bhajans (singing)
  • 10 nights accommodation
  • 3 daily vegetarian meals

Niet in de prijs inbegrepen

  • Transport and transfer

Bereikbaarheid

Aanbevolen luchthavens

Arrival by airplane

Book a flight to Preveza Aktion Airport(PVK). There is a bus to Lefkada town several times during the day and we can help you with arranging timetable and tickets. It is also possible to arrange a transfer from the airport for 40 EUR.

In case you arrive from Athens, there are several buses that can bring you to Lefkada in about 5 hours.

The best would be to stay a day in Athens and then take the bus to Lefkada to ensure a beautiful trip. The journey is pleasant and there is a break during the trip for 20 minutes.

If you like to come by taxi from Athens we can arrange a taxi for you but your flight should arrive earlier than 15.00pm to fit the schedule of the taxi drivers. It will cost you 80 EUR. For more information or suggestions please don't hesitate to contact us.

Airport: Aktion National Airport Luchthaventransfer beschikbaar: Aktion National Airport (US$48 per persoon) Er kunnen extra kosten van toepassing zijn. Je kunt dit in de volgende stap aanvragen.
Airport: Athens International Airport Luchthaventransfer beschikbaar: Athens International Airport (US$97 per persoon) Er kunnen extra kosten van toepassing zijn. Je kunt dit in de volgende stap aanvragen.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 16.94% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.

Prijs-kwaliteitverhouding
Accommodaties & faciliteiten
Maaltijden
Locatie
Kwaliteit van de activiteiten
11 dagen / 10 nachten
vanaf --

Beschikbaarheid

Aankomst: dinsdag 20 april, 2021
Vertrek: vrijdag 30 april, 2021

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