9-Daagse Winter Zon Yoga Retreat in Noord-Kerala, India

Yogavakanties in India

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Deze zevendaagse yoga retraite vindt plaats aan de prachtige Zuid-Indische kust in een heerlijk ontspannen boutique resort. Gelegen tussen de palmen op het verlaten Noord-Kerala strand, zullen de gasten genieten van yogalessen de gehele dag door, heerlijke lokale gerechten, ayurvedische spabehandelingen, boottochten, kleurrijke lokale festivals en een warm welkom.

Hoogtepunten van de retreat

  • Visit local Hindu festivals and a receive warm Keralan welcome
  • Cruise the backwaters at sunset and enjoy dinner on board a rice boat
  • Explore mile upon mile of deserted golden sands with just the occasional fisherman
  • Yoga in the shady beach-side yoga shala cooled by fresh sea breezes and ceiling fans
  • Atmospheric evening dinners with authentic Southern Indian food and good company
  • 8 nights air-conditioned bungalow-style accommodation in beachfront boutique hotel
  • Swim in the blood warm Arabian Sea or the hotel's beautifully maintained pool
  • Delicious post yoga brunch with fresh local ingredients

Yoga stijlen


6 instructiedagen in het Engels
De organisator spreekt: Engels
Verberg alles

Accommodatie

This attractive, French-owned resort is set in beautifully maintained gardens bordering a seemingly endless deserted palm fringed beach.

Guest accommodation at this boutique beachfront resort is in stylish, Keralan inspired bungalows. All have quiet, efficient air-conditioning, en-suite facilities, a kitchenette to make hot drinks, fridge and a sitting room opening on to a private deck overlooking the hotel pool, sea and gardens.

The stylish restaurant is airy and cool it is open sided and surrounded by palms and overlooks the beach and grounds.

Elisa Williams Yoga Retreat India Program

On your nine-day yoga retreat you will immerse yourselves in a whole range of relaxing activities, including morning and evening yoga in the purpose built yoga shala, fabulous walks along Northern Kerala's swathes of completely deserted, white sand beaches. As a group you can enjoy taking boat rides in its famous backwaters, dine in the open air on wonderful freshly prepared Keralan and Southern Indian cuisine, and swim in the blood warm waters of the Arabian Sea, and the resort's gorgeous pool.

Elisa Williams Yoga works hard to create a practice that can be adapted to suit all-comers. The yoga classes will comprise the spectrum between slow flow and deeply restorative yoga gently and Yin. You can do as much or as little as you please. The 10 yoga practices arranged throughout the week will be of varying lengths and content. There is never any pressure for guests to take part in every yoga class and as always non-participating partners are most welcome on the holiday.

Elisa doesn't belong to any particular school of yoga and she teaches in a spontaneous, non-dogmatic way. Students work at their own pace with a strong emphasis on taking what they need that day from their practice and leaving out what they don't. In general, the morning yoga sessions in Kerala will comprise more flowing yoga practices, with modifications offered to suit the individual levels of students. There will also be pranayama (breathing techniques) and guided meditation and relaxation. The late afternoon/ early evening yoga classes will include a slower asana practice, with some poses held longer for deepening, Yin yoga, gentle and restorative sessions, again with pranayama, guided relaxations, yoga Nidra and meditations.

Instructeurs

Elisa Williams
Elisa has over 25 years of yoga experience. Since 2004, she has been teaching many weekly open yoga classes, yoga workshops, and private yoga students in a variety of West London locations. Elisa also runs overseas yoga holidays and yoga retreats, which are a fantastic, extended opportunity to explore yoga with others, both on and off the mat.

Retreat locatie

The retreat takes place at Kanan Beach, Nileshwar, Kasarogod in Kerala.

Eten

Delicious Southern Indian food with the option of Western style dishes is available. Additional meals can also be arranged at lunch time when the kitchen will be happy to prepare freshly cooked food to order from its extensive a la carte menu.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Avondeten

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Algemeen (gewoonlijk inclusief vlees en vis)
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

Trips can be arranged to observe and even take part in a vibrant Hindu Theyyan Festival at a local temple. Some guests might like to go fishing, dolphin and bird-watching. The hotel can also arrange upon request for guests to visit elephants and local spice plantations.

As a group will take a backwater trip at sunset on a traditional rice boat and be served a delicious dinner on board under the stars. Another popular excursion is the annual visit to a picturesque backwater resort, set among the fishing lakes and palms. Here you are served afternoon tea, taken out on the backwater and in the evening where you will enjoy a traditional Keralan thali feast served on banana leaf.

An inexpensive 24-hour taxi service or autorickshaw service is also on hand so that guests can take themselves off to the local towns and villages whenever they please.

A number of Ayurvedic treatments are available at the spa.

In de prijs inbegrepen

  • 8 nights accommodation
  • 10 yoga sessions of different lengths and content
  • Daily breakfast and five evening meals
  • Fresh juice, coffee, tea, yoghurt and fresh fruits

Niet in de prijs inbegrepen

  • Lunch and drinks
  • Flights
  • Airport transfers
  • Travel insurance
  • Excursions - 15 to 20 GBP per person

Bereikbaarheid

Arrival by airplane

Nearest international airports are at Kannur and Mangalore. Airport transfers can be arranged with the hotel. Mangalore is approximately two hours and Kannur one hour. Some flights come via Middle East others the transfer will be in Delhi or Mumbai.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • Jouw reservering wordt volledig terugbetaald als deze 60 dagen vóór de dag van aankomst wordt geannuleerd.
  • De rest van de betaling moet 60 dagen voor aankomst worden voldaan.
9 dagen / 8 nachten
vanaf --

Beschikbaarheid

Aankomst: zaterdag 16 februari, 2019
Vertrek: zondag 24 februari, 2019

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