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Immunity System Yoga Retreat Spain

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Hans Lampaert and Marianne invites you to join this wonderful 7-day yoga retreat in Andalucia, Spain. This November is the ideal time for your immune system to boost. You will practice specific Kundalini yoga exercises, meditation, and chanting mantras. You will encourage your glandular system to function optimally. This is important for your health and very relaxing for your nervous system. Just come and join this program and you can improve your immune system again.

Hoogtepunten van de retreat

  • Kundalini yoga lessons
  • Guided meditation session
  • Walking with Hans Lampaert
  • Chanting mantras practice
  • Essential oil discussion
  • Daily healthy meals
  • 6 nights' lodging

Yoga stijlen


5 instructiedagen in het Engels
De organisator spreekt: Nederlands, Frans, Spaans, Engels
Verberg alles

Accommodatie

At El Rio de la Vida, there are five double rooms with en-suite bathroom, equipped with shower and toilet. There are also a relax room, veranda, and dining room where you have a nice view of the swimming pool and the terrace. In the garden, there are outdoor kitchen and a lot of nice places to relax. There are also garden house for three persons, shower, and dry toilet outside. Yoga room is also available in the garden.

El Rio de la Vida Yoga Holiday Spain Schedule

  • 07:30 Yoga
  • 08:30 Breakfast
  • 11:00 Yoga
  • 13:00 Lunch
  • 18:30 Dinner
  • 20:00 Yoga or movie night

Instructeurs

Marianne
Marianne is determined by the total well-being of yoga. This became the starting point of many important values for a life full of experiences, filled with love and joy with family and friends, a search for balance, energy, and power without stress by a simple, ecological life, supported by enthusiasm and curiosity. In addition to yoga, she also gives energetic massages such as shiatsu, foot reflexology, and body treatments with bio products. Creativity is also a key element in her life and is expressed through dance, singing, and water coloring.
Hans Lampaert
After two burn-outs and some accidents that helped him to finally wake up and see the world differently, Hans was brought back to his essence. His training as a relaxation and massage therapist, foot reflexologist, and experiences with yoga, mindfulness, bioenergetics, Tantra, dance, and Reiki, and his passion for walking has helped him tremendously for a total change in his life patterns. For years, Hans' real passion has been hiking in the mountains.

Retreat locatie

This retreat will be held at El Rio de la Vida in the lovely village of Andalucia in Spain.

Nearby places

  • Antequera - 1 hour
  • Malaga - 40 minutes
  • Torre del Mar - 35 minutes

Unieke kenmerken

Activiteiten

  • Massage
  • Zwemmen
  • Buitenzwembad

Algemeen

  • Eetruimte
  • Tuin
  • Keuken
  • Meertalig personeel
  • Terras
  • Yogastudio

Diensten

  • Toiletartikelen

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

During this retreat, you will be served daily vegetarian and organic meals as much as possible. El Rio de La Vida avoids sugar, lactose, and gluten in preparing the meals. Drinks and fruits are also included. If you have any food intolerance, please let El Rio de La Vida know.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten
  • Drankjes

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Glutenvrij
  • Biologisch
  • Lactosevrij
  • Andere dieetwensen op aanvraag
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

To pamper yourself, you can have a massage treatment such as reflexology foot massage, relaxing massage, and chair massage. Every massage treatment is available at 30 EUR per hour.

In de prijs inbegrepen

  • 6 nights' accommodation
  • Chanting mantras practice
  • Daily vegetarian and organic breakfast, lunch, and dinner (mostly gluten, sugar, and lactose-free)
  • Essential oil discussion
  • Guided meditation session
  • Kundalini yoga lessons
  • Sheets and towels
  • Toiletries
  • Water and warm drinks (no alcohol)

Niet in de prijs inbegrepen

  • Additional activities
  • Airfare
  • Airport transfers
  • Massage treatments
  • Personal expenses

Bereikbaarheid

Arrival by airplane

Please book your flight to arrive at Malaga Airport (AGP).

Arrival by bus

You can take a bus or train to the main bus station in Malaga city and from there, take a bus to the Riogordo village. The journey will take you about 45 minutes. El Rio de la Vida can pick you up at the bus stop.

Arrival by taxi

From the Malaga Airport, you can take a taxi for 70 EUR to the retreat center. You can reserve the taxi through El Rio de La Vida for 60 EUR.

Annuleringsvoorwaarden

  • Jouw reservering wordt volledig terugbetaald als deze 2 dagen vóór de dag van aankomst wordt geannuleerd.
  • De rest van de betaling moet 14 dagen voor aankomst worden voldaan.
Goed 8.7 /10 11 beoordelingen

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