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8-Daagse Meditatie en Yoga Vakantie op Kreta, Griekenland

Refreshing Yoga Retreat Greece

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This adventure retreat will take you away from whatever that is keeping you from fully expressing yourself as the light that you are. This is the time for conscious individuals to come together on a journey of truth, of compassion, of self-inquiry and of selfless service. You will spend much of the time together in the community enjoying morning meditations and asana practices, amazing vegetarian meals, adventures, and vast connections with other beings from all over the world.

Hoogtepunten van de retreat

  • 2 daily yoga
  • Meditation classes
  • Adventures guided by your host
  • Two vegetarian meals per day
  • Welcome drink and snacks
  • 7 nights' lodging

Niveau

  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen


7 instructiedagen in het Engels
De organisator spreekt: Spaans, Engels
De maximale groepsgrootte is 24
Verberg alles

Accommodatie

You will stay in Metacom Retreat Center, Paleochora. The retreat center equipped with wireless internet access in public areas of the retreat center's cafe. You will also be provided with basic amenities such as towels, toilet paper, and bedding.

Programma

Daily schedule

07:00-09:00 Sunrise meditation and Yin / Yang yoga practice

09:00 Breakfast, tea, and community

10:00 Movement or creative workshop on alternate days

12:00-18:00 Use this time to explore the area, take a moped ride or hit the beach for a nice afternoon surf and lunch

18:00-19:30 Evening flow / workshop

19:30 Family dinner

20:30 Restorative yoga / Satsang / free night

Aside from your daily yoga schedules, you will have the opportunity to step outside your comfort zones and take adventures during the days. There is an opportunity on this specific retreat to rent mopeds individually. You will need a motorcycle license to get a moped in Greece. The license is easy to maintain with a few day course. Echo Flow Yoga highly recommends this if you are interested in having your own moped during the retreat to explore in your off hours. You will have a group van to get to and from activities. But mopeds are always a favorite!

Excursies

During this retreat, you will enjoy adventures guided by your host.

Instructeurs

Echo Giesel Widmer
Yoga Alliance RYT 200 (Yoga)
Echo has two 200-hour RYT training certifications with a total of 400 RYT training, and hundreds of hours of teaching under her belt. Her background began with Hatha, Vinyasa, and Power yoga. It evolved into Yin, Restorative, Sivananda, and most recently training under Baron Baptiste mentors. Like progression, her practice evolves as she does but most of her teachings are quite fluid. She focuses on alignment, breath, and flow. She tries her best to create organic movement in her individual practice as well as the practice she shares with her community.

Retreat locatie

This retreat is held in Paleochora, Crete, Greece. It is important to note that Paleochora, Greece is a small village on the island of Crete. The energy around this area is quite sacred and peaceful. This is the land of nude beaches, topless wanders, Cretan cheese, and lots of jolly Greek locals.

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

This package includes two vegetarian meals per day (breakfast / dinner), welcome drink, and snacks. Also, you will be served with vegan, organic, IBS friendly, and sattvic foods.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Avondeten
  • Snacks
  • Drankjes

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Veganistisch
  • Biologisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

  • Cliff jumping
  • Cooking classes
  • Cycling
  • Hiking
  • Running
  • Snorkeling
  • Swimming
  • Walking

In de prijs inbegrepen

  • Twice daily yoga and meditation classes
  • Adventures guided by your host
  • A couple of surprises (not yet to be announced)
  • Complimentary wireless internet access in public areas of the retreat center's cafe
  • Basic amenities such as towels, toilet paper, and bedding
  • Water at the retreat center, bring bottle to fill
  • All local-sourced food
  • Welcome drink and snacks
  • 2 vegetarian meals per day (breakfast / dinner), prepared by a vegetarian chef.
  • 7 nights' accommodation

Niet in de prijs inbegrepen

  • Flight to / from Athens, Greece or Crete, Greece
  • Ferry to Crete, Greece
  • Transportation to and from your designated domestic airport
  • Lunches (these are for you to explore local village restaurants and cafes in the middle of the day so that you can explore local food)
  • 2 dinners over the week (you will go out into village for these over the week
  • Travel insurance
  • Additional activities or souvenir purchases
  • Any activities you choose to do on your own outside of the retreat schedule
  • Water off-site (you'll have to purchase your own water bottles, or even better, bring your own!)
  • Sunscreen
  • Sunhats
  • Swimsuits or swim trunks
  • AC

Bereikbaarheid

Arrival by airplane

Please book your flight to arrive at Athens International Airport (ATH).

There are two options. First, please arrive at Athens International Airport (ATH) and then take a ferry from Port Piraeus to Heraklion Port. From this port, you will take a bus for three hours to Chania International Airport (CHQ) where you will catch one more bus that takes you an hour to Paleochora. Second, Fly into Chania, Crete. From here, take a bus from Chania to Paleochora. Echo Flow Yoga will meet you at a bus stop in Paliochora and take cars / vans to the retreat center.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 100% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
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