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Tip van een expert: dit is één van de populairste yoga retreats die wordt aangeboden in Costa Rica.
Immerse yourself in a transformative experience where wellness, adventure, and fitness seamlessly blend. Our Fitness, Adventure and Yoga Retreat in the heart of Costa Rica is designed for those who seek not only relaxation but also the thrill of outdoor activities and the revitalizing power of movement.
Whether you want to challenge yourself physically, reconnect with nature, or recharge your body and mind, this retreat has it all. This retreat stands out because it offers a perfect balance between dynamic fitness sessions, adventurous outdoor activities, and daily yoga practice, all set against the breathtaking backdrop of Costa Rica’s lush jungle and pristine beaches.
Situated in nature with no distractions, villas provide the perfect setting to calm the mind, return to nature, and focus on your mental and physical health goals during the retreat program.
Welcome to Villa Om, a charming and intimate villa just a 10-minute walk from the beach. Surrounded by nature and tranquility, it's the perfect place to disconnect from the everyday hustle and reconnect with your true essence and what truly matters. The villa features a private terrace and bathroom, offering all the amenities for a comfortable stay.
Welcome to Villa Namaste, a slightly larger yet equally enchanting retreat, just a 10-minute walk from the beach. Nestled in the midst of nature and serenity, it's the ideal spot to disconnect from daily stress and reconnect with your true essence and what truly matters. The villa boasts a private terrace and bathroom, along with all the amenities you need for a comfortable and relaxing stay.
The Holistic unique approach focuses on cultivating healthy habits and sustainable practices that will enhance your well-being long after you return home. Discover how to integrate these empowering routines into your daily life, achieving a balanced and vibrant lifestyle.
The exclusive Wild Fitness Flow program is the heart of our fitness offering. Every other day, you’ll take part in high-intensity interval training (HIIT) sessions that combine primal movement with Animal Flow, weights, and functional exercises. These fun and powerful workouts are designed to strengthen and tone your body, while keeping workouts varied and engaging.
On alternating days, embrace Costa Rica’s natural wonders with a variety of outdoor activities that bring a sense of freedom and exhilaration. Whether you’re riding horseback through lush landscapes, hiking tropical trails, surfing the Pacific waves, or exploring mountain paths by bike, every adventure offers a new way to connect with the stunning environment around you.
Dive into daily yoga sessions designed for beginner and intermediate levels, featuring a harmonious blend of Hatha, Vinyasa, and Yin Yoga. Our skilled instructors provide personalized guidance, focusing on mindfulness to help you progress at your own pace and achieve balance. Each session includes breathwork to enhance energy flow and guided meditation to calm your mind, offering a holistic approach to well-being that supports both physical and mental growth.
With just six participants, our retreat offers an exclusive and personalized experience. This small group setting ensures you receive tailored guidance in every workout and yoga session, allowing you to progress at your own pace with the full support of our expert instructors.
Enjoy delicious meals crafted from locally-sourced, clean, and wild ingredients. The pescatarian menu is designed to fuel your body with essential nutrients, supporting your fitness and wellness journey. Not pescatarian? No worries! Just let them know your dietary preferences, and they’ll happily adjust your menu to align with your healthy, nourishing approach.
Embark on a retreat designed to nurture every aspect of your well-being. The approach integrates physical, mental, and emotional health, providing a deeply transformative experience that rejuvenates and revitalizes you from the inside out.
Select two adventures from: Vinyasa power flow morning yoga, hiking, MB tour, Souvenirs Shopping tour, Animal-Mobility workout, Hiit beach workout, horseback riding, surfing class.
With more than 30 years experience. With a genuine passion for surfing, JC thrives on sharing this exhilarating sport with our guests. His teaching approach is crystal clear, breaking down each step into an easily understandable process, ensuring that everyone can relish the joy of riding the waves. But JC’s talents don’t stop there. He’s the culinary genius behind our incredible recipes, blending his culinary expertise with Catalina’s holistic nutrition knowledge to craft our outstanding menu. Beyond the surf and the kitchen, JC is a true enthusiast of life.
Welcome to Del Alma Wellness Retreats, where paradise meets tranquility. We offer two stunning locations in the beautiful Marbella area, each providing a unique and rejuvenating experience.
Unlike crowded resorts, this boutique retreat offers a serene, intimate environment with a maximum of 6 guests, allowing us to focus on your individual needs.
Nestled in the serene mountains, just a 30-minute walk from the beach, Del Alma Jungle House is perfect for those seeking a peaceful retreat.
This location features 3 private villas, 2 beautiful pools, gardens, and spacious terraces with jungle views on each villa.The main house is the heart of the retreat, with a comfortable living area, and a terrace where you can enjoy delicious meals and some of our main activities. If you love lounging by the pool and soaking up the sun, Del Alma Jungle House is your dream getaway.
For those who prefer to be closer to the ocean, Del Alma Beach House is just a 10-minute walk from the beach. This option includes two brand new villas with surrounded by nature, private terraces, a main open kitchen, and cozy living area. Although there is no pool, the proximity to the sea more than compensates. Here, you can relax in your outdoor deck, enjoy the private and secure surroundings, and take leisurely walks to the beach whenever you wish. If you find joy in reading a book under a palm tree by the sea, listening to the sounds of nature, and dipping into the ocean as often as you like, Del Alma Beach House is the ideal space for your retreat.
Del Alma wholeheartedly believes in the saying, "You are what you eat," and for that reason, they serve fresh, healthy, authentic, nourishing, and real dishes to their guests, allowing them to enjoy exquisite flavors at each meal. Every dish is made with berries greens, and vegetables. They acquire their products directly from the farmers, to minimize the chemicals.
They prepare a balanced low-carb anti-imflammatory meal plan rich in nutrients and vitamins, and each dish has a unique and ideal flavor even for the most demanding palates. Since food is the fuel of the body and one of the main factors for one's health, it is considered essential in this retreat. By eating the right foods, you can restore the health of your body, which directly affects your overall well-being.
Del Alma's goal is to get you a healthy mind and a healthy body, so you can fully enjoy a life in constant balance and harmony.
Engage in three grounding and mindfulness sessions curated to manage stress effectively.
Immerse yourself in the therapeutic resonance of sound healing.
Indulge in an acupuncture session led by Dr. Kim for holistic well-being.
Embark on an ATV tour for an exhilarating adventure through the jungle and beach.
Witness the beauty of nature during a serene sunset wildlife boat tour.
Enjoy a massage of your choice - deep tissue, relaxation, or a blend of both - right in the comfort of your room (not included in price).
Daniel Oduber Quirós International Airport
61 km
Transfer inbegrepen
Please book your flight to arrive at Daniel Oduber Quirós International Airport (LIR). Transfer from and to the airport is included. Del Alma Retreat Costa Rica will pick you up from the airport.
10.2953351000, -85.8368658000.
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