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De parameters van Krishnamacharya zijn de wortels van deze training. Deze training omvat ook instructie op het gebied van hatha yoga, kinderyoga, herstellende yoga en zwangerschapsyoga om je te helpen jezelf verder te ontwikkelen als huisarts of leraar. Daarnaast leer je hier ook asana, pranayama, mantra, mudra en meditatie om je praktijk te verdiepen.
You can choose from the following accommodation options at Casa Dulce Vida:
The popular Casa 2 opens directly onto the pool and gardens. Approximately 1,120 square feet, it has one bedroom (king and single bed), one bathroom, a dressing room, a spacious sunny living area with extra sleeping space (two single beds), and a large and well-equipped kitchen.
The spacious Casa 4 is truly "the Dulce Vida." The elegant living room opens onto a huge private terrace overlooking the pool and gardens, with spectacular views of the town and bay. This approximately 3020-square-foot casa has three bedrooms and two baths.
The master bedroom (king bed and one single) and second bedroom (double bed) share an en-suite bathroom. The large third bedroom has extra sleeping space (king bed and one single) and a second bathroom. There is a large fully-equipped kitchen, and the spacious dining room has seating for eight people.
Step off the street into the charming Casa 7 with one bedroom (one double bed), one bath room, a fully-equipped kitchen, and an extra sleeping space in the living area (one queen-sized bed). This approximately 440-square-foot casa does not have a patio, but the pool and gardens are up one level via a small circular staircase.
During this training, you will enjoy daily yoga classes, daily meditation sessions, mantra and mudra practices, philosophy and teaching methodology, asana and pranayama practice, and anatomy and history classes. Upon arrival, one day before the training starts, you will check in and prepare for your training. The training will start on February 9, April 1, and July 1, 2019 and will finish on February 27, April 19, and July 19, 2019. On your last day, you will relax and prepare for departure.
At 06:30 or 07:15, you will have opening mantras, pranayama practice, questions from homework and walking meditations. After that, you will be practicing asana and teaching asanas, adjusting, anatomy work, or co-create and practice giving a class with your peers. Mornings may contain one to two practices in the form of classes that you give or classes that the course leader gives.
Time depends on the length of the day.
In the afternoon, you will have practical training in day’s coursework, anatomy, history, philosophy, teaching methodology, sequencing restorative yoga class, working with special groups, props workshops, and ended with closing mantra. From 14:00 to 19:00 will have free time.
You will have a group workshop from 19:00 to 21:00, to do more asana practice, pranayama practice, meditation practice or Kirtan depending on your course
work progress. This will be only for three or four nights per week. All evenings will include self-study homework of reading or creating sequences or study of Sanskrit.
There is a Kirtan mantra meditation class that you partake in.
You will be getting out a bit early giving you time to rest, study, or work on the final sequence that you will lead the other student teachers in. There is time for swimming in the ocean, sunning, and rejuvenating.
If there's enough time, you will be able to have a hiking trip to Las Animas Beach and a visit to an animal shelter to volunteer walking or petting.
This yoga teacher training will take place at Casa Dulce Vita in Puerto Vallarta, Mexico. It is a magical town that is safe, fun, and easy to get around. It is only four blocks from the beach, and the air is clean and the people are friendly.
There are more and more organic stores popping up daily that offer many organic options so if you have cards for those stores they are honored here. Just a few steps away is a mom and pop style restaurant with only four tables that brings the juice or coconut water daily. They also very economical meals and snacks. They are flexible and can make almost whatever you want.
Only two blocks away is a vegetarian planet restaurant with a daily buffet of vegan and vegetarian delights. There are tienditas (little stores) one block away with fresh fruit, nuts, bread, beans, veggies and fresh tortillas daily. There are numerous juice stands, fruit stands, and sandwich shops very nearby as well as a starbucks only five minutes away by foot if you need a coffee or tea and some nice air-conditioning.
Good massages are available for only 250 pesos for 1 hour and 300 pesos for 75 minutes and other spa services are equally affordable and within walking distance.
Please book your flight to arrive at Licenciado Gustavo Díaz Ordaz International Airport (PVR).
Voor deze organisator kan je jouw boeking garanderen met BookYogaRetreats.com. Bijna alle creditcards worden ondersteund.