4-Daagse Mindfulness en Yoga Retraite in Ierland

Ontspannende Yoga Retraite in Ierland

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Tip van een expert: dit is een van de populairste yoga retreats die wordt aangeboden in Ierland.

Neem deel aan deze yoga retraite en ontdek gastronomische gerechten in een serene omgeving, geef jezelf welverdiende rust en vind nieuwe energie. Of je nu op zoek bent naar vernieuwing, ontspanning, verjonging of reiniging, hier is er voor elk wat wils. Zo zijn er krachtige, helende en ontspannende behandelingen, diepe gesprekken, lessen en workshops.

Hoogtepunten van de retreat

  • Daily yoga classes
  • Tibetan bowl workshop
  • Workshops on yoga and meditation
  • Wonderful inspirational films show
  • 3 nights accommodation
  • Daily nourishing food

Niveau

  • Beginner
  • Half gevorderd

Yoga stijlen


3 instructiedagen in het Engels
De organisator spreekt: Engels
Verberg alles

Accommodatie

Faciliteiten

  • Lounge
  • Speciale menuverzoeken
  • Vergaderruimte
  • Gratis parkeren
  • Gratis Wi-Fi
  • Internettoegang
  • Strijkijzer / Strijkplank
  • Bibliotheek

Creacon Wellness Retreat offers a quiet, nurturing environment that supports your journey to wellness, with private, twin, or shared accommodation, all approved to Failte Ireland’s standards. Creacon Wellness Retreat also has a meditation hall, a community lounge, an art studio, a library and a book store, and an tea room.

Creacon Wellness Retreat Ireland Yoga Schedule

Monday

  • 15:00 Check in
  • 18:00 Two-course dinner served from the “Food is Medicine” program
  • 20:00 More Truth Freedom workshop
  • 22:00 Guest retires to bedroom

Tuesday

  • 08:30 - 09:30 Healthy breakfast from the ‘Food is Medicine’ program
  • 11:30 The Quantum Experience with Suzanne
  • 13:00 Lunch served from the “Food is Medicine” program
  • 14:00 Free time
  • 18:00 Two-course dinner served from the “Food is Medicine” program
  • 19:30 Contemporary yoga class (mixed ability) with Sharon
  • 22:00 Guest retires to bedroom

Wednesday

  • 08:30 - 09:30 Healthy breakfast from the ‘Food is Medicine’ program
  • 10:30 5 Tibetans yoga with Jonathan
  • 11:45 Tibetan bowl workshop healing workshop with Liz Dooley
  • 13:00 Lunch served from the “Food is Medicine” program
  • 14:00 Free time to book a treatment or spend it as you like
  • 18:00 Two-course dinner served from the “Food is Medicine” program
  • 20:00 Inspirational film
  • 22:00 Guest retires to bedroom

Thursday

  • 08:30 - 09:30 Healthy breakfast from the ‘Food is Medicine’ program
  • 11:00 The Gentlest Yoga with Sharon
  • 13:00 Lunch served from the “Food is Medicine” program
  • 14:00 Free time
  • 18:00 Two-course dinner served from the “Food is Medicine” program
  • 19:00 Mindfulness meditation with Marcela
  • 22:00 Guest retires to bedroom

Friday

  • 08:30 - 09:30 Healthy breakfast from the ‘Food is Medicine’ program
  • 11:00 The Gentlest Yoga with Sharon
  • 13:00 Check out

Retreat locatie

Nestled in the majestic green hills of the Irish countryside, Creacon Wellness Retreat is the ideal destination for retreat, relaxation and rejuvenation. Originally an historic Irish inn, Creacon was transformed by founders Derek O’Neill and his late wife Linda O’Neill, into a serene haven that nurtures the spirit, mind and body.

Creacon offers a holistic approach to wellness with classes, workshops, energy treatments, consultations, and nutritional meals to promote healing on all levels of your being.

The spacious outdoor gardens are surrounded by rolling hills, panoramic landscapes, and beautiful natural scenery – creating a tranquil and nurturing environment for guests and visitors. Whether attending an event, enjoying a meal or hosting a class, the surrounding area provides a wonderful way to bask in the peace and serenity of mother nature.

Nearby places

  • Dublin Airport (DUB) - 2 hours 30 minutes
  • Waterford Airport (WAT) - 40 minutes

Eten

During this retreat, you will be served two breakfasts, one lunch,and two dinners. Creacon Wellness Retreat approaches meal time as a way to nourish, balance, and fuel the body. The "Our Food Is Medicine programme" introduces Eastern therapeutic cuisine and Ayurvedic meals to our menu. Good nutrition is essential for the body and all its systems to function optimally for a lifetime.

Filling your plate with the colors of the rainbow promotes a long and healthy life. You can literally ingest the intelligence of the universe into your biology. Foods that are deep blue, purple, red, green, or orange are leaders in antioxidants and contain many nutrients that boost immunity and enhance health.

The right combination of food, herbs, and spices delivers pleasant tastes and aromatic smells, while helping to nourish the body and support energy levels and healing. If you have any dietary requirements or limitations please inform Creacon Wellness Retreat when you are booking your reservation.

Breakfast is served Monday to Saturday from 08:30 to 09:30, Sunday from 09:00 - 10:00. The exchange for breakfast is 8 EUR per morning if not booked at your original reservation request. Please refrain from taking away food from breakfast and bringing any food into your bedrooms.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten

Wat er te doen is

Creacon Wellness Retreat is surrounded by rolling hills, panoramic landscapes, and beautiful natural scenery. The quiet country lanes are ideal for hiking, horse riding, a contemplative stroll, or an invigorating exercise routine. Whatever your day calls for, the surrounding area provides a wonderful way to bask in the peace and serenity of mother nature.

You may also visit nearby white sandy beaches and enjoy the panoramic views as you explore the shoreline near the historic Hook Head Lighthouse.History enthusiasts can explore Johnstown Castle, the John F. Kennedy homestead, and the famous Dunbrody Famine Ship. The quaint Irish towns of New Ross, Wexford, and Waterford offer a taste of local flavor, shop,s and city tours.

Spa behandelingen

  • Access consciousness (100 EUR)
  • Angel and intuitive readings (50 EUR)
  • Biofeedback sessions (100 EUR)
  • Bowen therapy (70 EUR)
  • Channeled heart healing (200 EUR)
  • Cranial sacral reflexology (70 EUR)
  • Deep tissue massage (70 EUR)
  • Detox acupuncture (50 EUR)
  • Dream spa session (10 EUR per person or 30 EUR four persons)
  • Earth animal oracle reading (60 EUR)
  • Emmitt technique (70 EUR)
  • Gong music healing (10 EUR for 30 minutes)
  • Hypnotherapy treatment (100 EUR)
  • Indian head massage (35 EUR)
  • Infrared sauna (12 EUR individual or 10 EUR per person shared)
  • Natural facial (100 EUR)
  • Natural facial and Indian head massage (135 EUR for 120 minutes)
  • Neuro linguistic programming personal session (80 EUR)
  • Osteopathic treatment (100 EUR)
  • Prema birthing healing session (90 EUR)
  • Psychotherapy counselling (100 EUR)
  • Reflexology (60 EUR)
  • Relationship rising star session (120 EUR)
  • Relaxing Swedish massage (60 EUR)
  • Rising star healing session (90 EUR)
  • Sacred numerology (63 EUR)
  • Soul retrieval session (110 EUR for 120 minutes)
  • Therapy session with Derek (200 EUR)
  • Tibetan facial harmony therapy (95 EUR)
  • Tibetan head massage (95 EUR)

In de prijs inbegrepen

  • 1 complementary group class
  • 1 daily yoga session
  • 2 breakfast, two dinners, and one lunch
  • 3 nights accommodation
  • Workshops on yoga and meditation techniques

Niet in de prijs inbegrepen

  • Extra workshops
  • Room cleaning
  • Spa services or other treatments

Bereikbaarheid

Driving directions from Dublin Airport (DUB)

  • Take the M50 South going through toll bridge. Keep going straight all the way.
  • A bit after Bray, the M50 turns into the N11. Again, continue straight.
  • Go through the Gorey Bypass to Enniscorthy, following signs to Wexford.
  • Turn right at the New Ross Roundabout (Maldron Hotel on your left). This will be the N25.
  • Take this road into New Ross.
  • Coming down a hill, turn left immediately onto Duncannon Road (R733) the Brandon House.
  • Drive two miles and turn left at the Creacon Wellness Retreat sign. This is a narrow road with high hedges the sign may be hard to see.
  • Creacon Lodge will be a half mile up on your right.

Arrival by airplane

Please book your flight to arrive at Dublin Airport (DUB). Another option is to arrive at Waterford Airport (WAT).

Arrival by bus

If you are coming from Dublin Airport (DUB), you can take the shuttle bus into Dublin city center to Heuston train station or Connolly Train Station. There is also a bus directly from the Dublin Airport (DUB) to New Ross town. If you are going into Dublin city center, you may take the shuttle bus 747 or 748, which usually runs every 15 minutes and is located just outside the exit door from baggage claim.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 20% van de totale prijs.
  • Jouw reservering wordt volledig terugbetaald als deze wordt geannuleerd vóór de dag van aankomst.
  • De rest van de betaling moet worden voldaan bij vertrek.
Heel goed 9.6 /10 38 beoordelingen

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4 dagen / 3 nachten
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