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On this mountain retreat, you'll enjoy morning and evening yoga and deep, guided meditation journeys. Intuitive yoga teacher, Kelly Brooks will help you release stress and find peace. Energising morning yoga will warm up your muscles and help you to achieve good posture for the day of mountain activity ahead. Every evening, you will enjoy relaxation yoga and meditation, with a live classical guitar. During the day time, you'll spend time in the forest, or ski or snowshoe hike in the resort.
Luchthaventransfer inbegrepen: Lyon Saint-Exupéry Airport
Chalet Rosière is a sanctuary, with six luxury bedrooms, an explorers’ banqueting area and lounge with an open fireplace and esoteric library, a heated boot-room, a treatment room and an outdoor Jacuzzi with sunset mountain views.
There is a meditation tipi, and yoga takes place in a mountain-view yoga studio with its own open fireplace. Shared twin rooms and private double rooms are available to book on this retreat.
Your every need will be taken care of by their dedicated team of staff, including your host, Alex and her wonderful team of mountain women. The team includes our talented chef who is committed to serving stunning, nutritious, low impact vegan cuisine. Our masseuse and holistic therapy expert specializes in reflexology and craniosacral therapy.
The first full day will be a grounding day, with extended morning yoga and lots of time spent in the forest. For the following days (between morning and evening yoga) you will have the option of either snowshoe hiking or skiing, or simply resting at the chalet and getting lost in our incredible mountain views. This mountain retreat is all about connecting with the wonder of our mountain surroundings.
Whether that is through movement or rest does not matter. The penultimate day will be a celebration day, with more time spent in the forest, followed by a final beautiful sacred music ceremony. On day eight we’ll send you home with hearts full to bursting.
Energising morning yoga and meditation will warm up key muscle groups and wake up the mind, bringing everything into clarity so that you can enjoy a bold and focused day in the mountains. Relaxing evening yoga will concentrate on deep stretching to release muscle-soreness, and chest openers to release your voice. Kelly’s deep guided meditations will meld blissfully with the sacred music, taking you on an intense relaxation journey over the course of the week.
Voice and inner work will be supported through guided chanting, toning, singing, and breath-work with Moshe and George. This sacred music practice will be woven into deeply relaxing evening yoga and meditation classes in our grand hall next to an open fire. The practice will start gently and build up through the week, culminating in a celebratory sacred music fire ceremony on the final day.
Downtime will be spent in our meditation tipi or watch sunset over snow-capped mountains from our outdoor Jacuzzi, exploring our extensive library in front of a roaring fire, enjoying massage treatments or simply catching up on some much needed R & R.
During this retreat, you will have the opportunity to ski (or alternatively snowshoe hike) in the French and Italian Alps in La Rosière resort. Advanced skiers will have the option of skiing to Italy for lunch. There will also be guided forest excursions on this retreat.
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Chalet Rosière will be serving a daily menu of delicious, detoxifying, protein-rich vegan meals using fresh local produce. This is an alcohol-free, detox-focussed experience.
Catering will include:
A 60-minute treatment with Chalet Rosière's holistic therapy expert is included in the price of this experience. You will be able to choose from deep tissue massage, sports massage, Neal’s yard natural facials, reflexology and craniosacral therapy.
Please book your flight to arrive at Lyon-Saint-Exupéry Airport (LYS), transfer to and from this airports is included. Check your flight times with the organizer before booking to coincide with the included group transfer service. Chalet Rosière will pick you up from Lyon-Saint-Exupéry Airport (LYS).
The train from Kings Cross Saint Pancras to Bourg-Saint-Maurice is a nice way to travel to Chalet Rosière from the UK. It is low carbon and very scenic. Trains can be booked via the SNCF or Eurostar websites. Chalet Rosière will be at Bourg-Saint-Maurice to greet you, whatever the weather.
Guests traveling both ways by train will receive 2% cash back to say thank you for booking a low-carbon travel option.