Tip van een expert: dit is een van de populairste yoga retreats die wordt aangeboden in Ecuador.
Casa Verde Yoga Hiking Retreat is een exclusieve boslodge met gepersonaliseerde yoga retraites. Je zult het ontzettend leuk vinden om hier te verblijven en lichter, schoner en sterker naar je huis terug te keren. Gebruik jouw retraite als springplak naar een gezonder, groener en yogi levensstijl! Dit is een vakantie, dit is een transformatie!
Mariscal Sucre International Airport (US$95 per persoon)
Casa Verde is situated in the lush and mystical Andean Mountains of Ecuador near the village of Mindo, known world wide for it's amazing diversity of birds, butterflies, and orchids.
The main house is a large four bed and four bath lodge, hand constructed of local woods, walls of huge windows in every room to observe and absorb wildlife, big kitchen for food preparation instruction, ample yoga practice space, a dining area, and charming porch.
The property has five trails, three waterfalls, and three creeks to explore and enjoy. Because of the fertile location (good temperature, excellent soil, and the right amount of sun and rain) they can grow bananas, avocados, pineapples, citrus, herbs, spices, greens, veggies, and a multitude of exotic flowers right in the front yard all year round.
Eating fresh from the garden is the ultimate goal. Carving out an organic farm in the tropics is a sizable task and requires lots of work, but Casa Verde are determined! They have begun the project of designing natural food production using permaculture principles and invite guests to participate in the creation and tending of gardens. Take what you learn home with you to create or enhance your own food production project, be it an urban or suburban environment.
The water source at Casa Verde comes from a pristine forest mountain spring on the property, the freshest, cleanest, sweetest water anywhere. Air quality is superb. You will only hear the natural sounds of the river and forest and enjoy the lush tranquil mountain views.
Your day begins with personalized one on one Ashtanga yoga practice, tailored to each individual's needs and ability. Beginners, as well as tenured students, will find their practices deepened and refined. Classes are taught by a world-class instructor with many decades of experience, you are in good hands!
Casa Verde Raw Food Jungle Retreat offers a cleansing and enlivening raw food meal plan. Many guests will loose weight effortlessly if needed while cleansing environmental toxins. The meals are creative and delicious. Guests are invited to participate in food preparation.
Every day will include some form of walking or hiking, depending on guests' individual fitness level. Afternoons are open to rest, read, or take a Thai massage. Help out in the organic gardens if you like!
Every day will include some form of walking or hiking, depending on guests' individual fitness level.
This retreat will take place near the village of Mindo in Ecuador. The venue is nestled on five acres of cloud forest on the banks of the Mindo river in a verdant valley at the boundary of the mountainous 40 mile Mindo - Nambillo nature preserve in the Andes. Just two hours west of the capital city Quito and four miles outside the village of Mindo, the area is known world wide for its fantastic birding and incredible diversity of plants, orchids, and butterflies.
The village of Mindo is popular with Ecuadorians as well as international travelers on the weekends. The area is loaded with trails, waterfalls, and outdoor activities such as river tubing, hiking, bird watching, horseback riding, orchid gardens, butterfly farms, and sprinkled with eco resorts, hostels, small artisan chocolate factories, cafes, and restaurants.
Only one degree south of the equator and situated at 4500 feet above sea level, the area delights in a consistent "eternal spring" climate; sunny pleasant days averaging 80 degrees (26.6 degrees Celsius), often rain showers mid-late afternoons, and cool in the evenings (bring your hoodie). In other words, perfect for humans, flora, and fauna alike! No wonder this place is alive with abundant beauty.
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Casa Verde offers a 100% raw plant-based, nutritionally balanced, alkaline diet of locally grown tropical fruits, sprouts, veggies, nuts, and seeds prepared in simple yet delicious recipes. The meal plan is supremely nourishing, cleansing, and ultimately very satisfying.
Some guests may want to add water fasting days to their retreat. If you need to lose weight, you can expect to shed pounds effortlessly. If you are already at your perfect weight, it will remain stable. Everyone can expect to cleanse environmental toxins, leaving you feeling light and bright.
You will have to book flights to Quito Airport (UIO). The airport is one hour east of the Capital City. Depending on your flight, the following morning Casa Verde will arrange a taxi pickup to the property (an amazing three-hour drive thru the Andes) arriving at Casa Verde Raw Yoga Hiking Retreat mid-day.
Casa Verde will arrange taxi transport from the airport or a hotel in Quito, 95 USD each way. The trip will take around two-two and a half hours through the stunning Andes.