4-Daagse Yoga Retreat voor Gays in Catalonië, Spanje
Spain Yoga Retreat
Enjoy a retreat for men only with daily yoga (naked is possible), meditation, body movement, and Tantra/Tao sessions to discover your sexual energy. Our sexuality is a source of power and creativity. In this retreat, we will help you strengthen, understand, and expand it so you can live it with greater freedom and awareness.
Instructions will be offered in English and/or Spanish.
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Highlights
- Yoga classes
- Tantra sessions
- Meditation sessions
- Just one hour away from Barcelona
- Vegetarian or vegan meals
- 3 nights accommodation
Niveau
- Beginner
- Half gevorderd
- Gevorderd
Yoga stijlen
Accommodatie
Faciliteiten
- Tuin
- Meditatietuin
- Yoga shala
- Gratis parkeren
- Gratis Wi-Fi
- Draadloos internet
You will have a choice between dorm, shared double room or triple room.
Programma
This retreat is designed exclusively for men, whether you come alone or with a partner. Over four days, you will embark on a journey of self-discovery, connection, and sensory exploration in an inspiring natural setting where body, mind, and spirit align in harmony.
Through yoga, meditation, massages, and Tantra sessions, you will learn to connect with your sexual energy in a conscious and expansive way. Together, we will explore our senses, our bodies, and our relationship with our own sexuality through transformative practices such as tantric breathing, pranayama, body contact, free movement, and chanting.
You will also work deeply with the first and second chakras, activating vital energy and awakening the kundalini, that powerful inner force that allows us to live with greater fullness and authenticity.
Day 1
- 16:30 Welcome
- 18:00 Tantra session
- 20:30 Vegan/vegetarian dinner
- 23:30 Rest
Day 2
- 08:00 Meditation
- 08:30 Pranayama in the woods
- 09:00 Kundalini yoga session
- 10:30 Breakfast
- 11:15 Free time
- 12:30 Sexual energy and Taoism
- 14:00 Vegetarian/vegan food
- 15:00 Rest
- 17:30 Body movement
- 20:30 Vegan/vegetarian dinner
- 21:30 Relax in the tent
- 23:30 Rest
Day 3
- 08:00 Meditation
- 08:30 Pranayama in the woods
- 09:00 Kundalini yoga session
- 10:30 Breakfast
- 11:15 Free time!
- 12:30 Sexual energy and Taoism
- 14:00 Vegetarian/vega meal
- 15:00 Break
- 17:30 Tantra session (masaje)
- 20:30 Vegetarian/vegan dinner
- 21:30 Relax in the tent
- 23:30 Rest
Day 4
- 08:00 Meditation
- 08:30 Pranayama in the woods
- 09:30 Hatha yoga session
- 11:00 Infusions and fruits
- 12:30 Brunch
- 15:00 Farewell
Activities may be adjusted according to the energy of the group, ensuring a rich and personalized experience for each participant.
Classes will be in Spanish but can be in English if a non-Spanish speaker participant wishes to attend.
Instructeurs
Neelamber Tumbiolo
In 2002 Neelamber approached Buddhism and began to meditate, this was his first shift toward self-awareness. He then began to practice yoga. In 2017 he did the 200-hour training and became a Kundalini yoga teacher thanks to the teachings of master Baba Shiva. In 2018 he traveled to India and trained as a Tantra and Dancing Soul teacher, which has enriched his growth as a teacher, opening new paths to the awareness of who we are and how we work energetically. He now wants to share his experiences with other people and, at the same time, receive their experiences.
Andrea Ebenestelli
Andrea first encountered yoga 15 years ago, and out of curiosity and discovery, yoga began to become an increasingly integral part of his daily life. More than two years after training as a teacher and eager to transmit and share the essence of yoga, Andrea began teaching classes at various centers.
Antonio Izquierdo
Antonio Izquierdo is a performer, choreographer, and movement educator with an international background, having danced and created work in France, Germany, Austria, Croatia, and Spain. His approach blends contemporary dance, Contact Improvisation, and a deep attunement to the body as a pathway for awareness and transformation. Trained in NLP, psychoenergetic kinesiology, and various somatic practices, Antonio creates spaces where movement becomes a bridge to authentic connection, emotional depth, and shared presence.
Retreat locatie
Located in a privileged spot in the Alt Penedés region, in Fontrubí: the Penedés balcony. Discover an inspiring place just one hour away from Barcelona.
You are invited to know a magnificent relaxing environment surrounded by 25 hectares of forest where you can disconnect from the usual stress and reconnect with yourself through the practices of yoga, meditation, and Tantra.
Among vineyards, fill yourself with the strength of the five elements of nature and feel its authentic renovating power.
Deze yoga retreat is vegetariërvriendelijk
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Eten
In the kitchen you will find the most delicious traditional recipes made with sustainable products and local produce.
No alcohol is served
De volgende maaltijden zijn inclusief:
- Ontbijt
- Lunch
- Avondeten
- Drankjes
De volgende drankjes zijn inbegrepen:
- Water
- Koffie
- Thee
De volgende dieetwensen worden geserveerd/zijn mogelijk:
- Vegetarisch
- Veganistisch
- Glutenvrij
Wat er te doen is
- Ayurveda massage
- Visit to a wine cellar
In de prijs inbegrepen
- 3 yoga and meditation classes
- All activities
- Vegetarian/Vegan breakfast, lunch and dinner
- 3 nights accommodation
Niet in de prijs inbegrepen
- Transport from/to airport or train station
- Travel insurance
Bereikbaarheid
Aanbevolen luchthavens
Barcelona–El Prat Airport
41 km
Transfers niet voorzien
Arrival by airplane
Please book your flight to arrive at Barcelona–El Prat Airport (BCN). Transfer from/to this airport is not included.
Arrival by train
The nearest train station is Vilafranca del Penedés, one hour from Barcelona (every 30 minutes there is a train from Barcelona Sants to Vilafranca del Penedes); from here Can Kushala can pick you up for an extra cost of 10 EUR
Annuleringsvoorwaarden
- Een reservering vereist een aanbetaling van 16.94% van de totale prijs.
- De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
- De rest van de betaling moet worden voldaan bij aankomst.
Voor deze organisator kan je jouw boeking garanderen met BookYogaRetreats.com. Bijna alle creditcards worden ondersteund.