8-Daagse Buikdans, Tai Chi en Yoga Retraite in Costa Rica

  • Finca Mia, Los Angelas de Rivas, Perez Zeledon, Costa Rica

8-Daagse Buikdans, Tai Chi en Yoga Retraite in Costa Rica

  • Finca Mia, Los Angelas de Rivas, Perez Zeledon, Costa Rica

Costa Rica Yoga Retraite

Doe mee met CampBellyDance voor een dans, yoga en wellness-bijeenkomst in de uitlopers van Mt. Chirripo, de hoogste berg van Costa Rica en één van de meest populaire wandelbestemmingen van het land. Verblijf in een rustige biologische boerderij en retraitecentrum. Ontdek een authentiek stukje van Costa Rica in een magische en ontspannen hoek van de wereld. Dit is een onvergetelijke ervaring vol expressie, beweging, zelfzorg, voeding, natuur en therapie.

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Waarom deze reis?

  • Belly dance class
  • Yoga and tai chi class
  • sound healing ceremony
  • hike through Cloud Bridge Nature Reserve
  • Basic massage and healing touch workshop
  • 3 healthy delicious meals served each day
  • Airport from and to transfers
  • 8 Days and 7 nights lodging
  • 7 dagen met instructie
  • Engels
Verberg alles

You will graciously hosted by Rio Chirripo retreat center and mountain lodge. Rooms can lodge up to two people (sleeping separately) and come with 100% cotton towels, sheets and one of the best quality soaps available in Costa Rica. Rooms include a private bathroom with hot water and semi-private balcony with comfy furniture for relaxation with the ultimate view. Private pool and hot tub, available for use at your convenience.

July 16

  • 09:00 - 12:00 Arrival and tour of Finca Mia
  • 19:00 - 20:00 Slow flow Yin yoga

July 18

  • 07:30 - 08:30 Tai chi
  • 09:00 - 11:00 Belly dance phonology
  • 14:30 - 16:00 Healing touch workshop
  • 19:00 - 21:00 Campfire

July 18

  • 07:30 - 08:30 Tai chi
  • 09:00 - 10:30 Belly dance morphology
  • 15:00 - 16:30 Kundalini yoga

July 19

  • 09:00 - 11:00 Belly dance syntax
  • 14:00 - 16:00 Spa day at the Rio Talari

July 20

  • 06:00 - 11:00 Guided hike through Cloud Bridge Nature Reserve
  • 19:00 - 20:00 Yoga Nidra with sound healing

July 21

  • 07:30 - 08:30 Tai chi
  • 09:00 - 10:30 Vinyasa flow
  • 15:00 - 16:30 Belly dance semantics

July 22

  • 09:00 - 10:30 Vinyasa flow
  • 15:00 - 16:30 Belly dance pragmatics
  • 19:00 - 21:00 Campfire
  • Please visit our website to see the schedule and full offering, www.campbellydance.com

This retreat includes a guided hike through Cloud Bridge Nature Reserve.

  • Annalisa Raghunandan

    Annalisa's classes are designed for the absolute beginner, yogis, dancer's aspiring to cross train in another art form, or anyone simply seeking dance as a form of fitness, fun, and overall personal development. Her passion and abilities are accredited to her teachers and a dedicated, ritualistic personal practice that includes cross training with African dance and urban street styles. She has a deep connection with nature along with a sound understanding of where real food comes from and how to produce it using sustainable methods.

Retreat takes place in San Gerardo de Rivas, a small rural village located in the foothills of Mount Chirripo, Costa Rica's highest peak. The region is one of the country's most popular hiking destinations, famed for its pristine rivers, waterfalls, thermal pools, and diverse wildlife.

Three healthy and delicious meals are served a day by our talented kitchen staff. Our meals consist of healthy, fresh, local, organic ingredients arranged into tasty dishes. The culinary herbs and greens we serve in our plates are grown on site. The menu can be modified to accommodate dietary needs. Breakfast includes, fresh Costa Rican fruits, home made granola, bread and jams, locally produced cheese and yogurt, eggs, fresh squeezed orange juice and Costa Rica’s most famous breakfast: gallo pinto, amongst other yummy dishes. Lunch consists of a light vegetarian meal. Dinner is for a four-course meal that includes fresh bread, soup, salad, vegetables, an option of fish, chicken or vegetarian and dessert. The bar is happy to serve tea, coffee, or juice as you wish.

In addition to the retreat activities we are happy to arrange at request.

  • Various styles of massage by appointment
  • Horseback riding
  • Day tour of a local botanical garden
  • Trip to local hot springs
  • Cheese making class and tour of an organic/sustainable local dairy farm
  • Surf Lessons
  • Paddle Board Tour
  • Medicinal plants workshop
  • Spanish lessons
  • Tandem Paragliding

Spa Party is included in retreat package price. We offer a truly unique spa experience within the natural setting of the Rio Chirripo Pacifico, pristine waters and sun baked boulders. Our organic clay treatment utilizes a locally harvested and rare Blue Costa Rican clay. After detoxifying with clay, we apply a home made coffee cacao body scrub, followed by application of our home-made body butter. Various styles of massage are available by appointment.

  • 8 days and 7 nights accommodation
  • A guided hike through Cloud Bridge Nature Reserve
  • Artisan Chocolate making workshop
  • Belly Dance, Yoga, and Tai Chi classes daily
  • Spa Party
  • Three healthy delicious meals a day
  • Transportation from Juan Santamaria International Airport to Retreat Center
  • Airfare
  • Excursions not included on retreat package price
  • Private massage appoinments

Arrival by airplane

Please book your flight to arrive at Juan Santamaría International Airport (SJO). Transfer from and to the airport is included. CampBellyDance will pick you up from the airport.

  • Een reservering vereist een aanbetaling van 20% van de totale prijs.
  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.

Testimonials

  • Beoordeling van Alice Dee

    "Camp Belly Dance was such a great, life changing experience for me. Not only was it a place for belly dance, but it was also a place for nature, wellness, positive growth, healing, and other beautiful things that make you want to stay forever! The teachers and the other campers were very nice. We all had a great connection. It was so much fun. I felt like I was living and dancing in heaven or paradise!!!! I look forward to returning next summer!"

    CampBellyDance website, aangepast

  • Beoordeling van Wendela Meraz

    "Camp Belly Dance saved my life, and I'm not exaggerating. I was going through a serious depression at the time, on top of the stress that occurs when traveling internationally. When I got there, all of my worries and anxiety melted away. Not only was the landscape majestic, Annalisa and Alexandra were the greatest hosts. They were super accommodating, and really catered to our experience. It felt like a fun sleepover, but it was also spiritually transformational. Through the experience, I learned to not only accept myself, but embrace who I am, as I am, in my current life and body. The activities were healing, fun, and I learned things that I brought back home to my everyday practice. I recommend CBD to anyone who is in need of healing, as well as to enhance your skills in both yoga and belly dance. The two go hand in hand. The location and natural sites are breath taking. You will totally get your moneys worth, plus more!!"

    CampBellyDance website, aangepast

  • Beoordeling van Ash Prema

    "For my first retreat, Camp Belly Dance was the perfect amount of meditative and physical wellness. We had an amazing group of girls to learn from and build with. The teachers were also so talented, helpful, and nurturing. They offered everything from belly dancing to sound healing, yoga, hiking, spa treatments and more. The program was well planned with beautiful accommodations, great food, fun and super inspiring souls. I left feeling refreshed and recharged and can't wait for the next opportunity. Thank You CBD for hosting such a great experience for all of us."

    CampBellyDance website, aangepast

Rivas, Costa Rica

Camp Belly Dance is een all-inclusive dans, yoga en wellness bijeenkomst aan de voet van Mt. Chirripo, Costa Rica's hoogste bergtop en één van de meest populaire wandelbestemmingen.

vanaf --

8 dagen / 7 nachten

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