4 personen nu geïnteresseerd
3-Daagse Mini Yoga en Meditatie Vakantie in Aljezur
Fonte de Paz e Felicidade,Craveira, Aljezur, Algarve Portugal
Rejuvenating Yoga and Meditation Holiday Portugal
Meditation is a way that you can use every day. It can make space in your mind so you can rest and enjoy life. To observe your body and mind with loving attention gives a lot of energy and understanding especially with and around horses (optional). Breath techniques will give you tremendous space in your body and mind.
Maak kennis met de instructeurs
Claudia & Jim
Lees meer
Lees meer
Highlights
- Meditation sessions
- Yoga and breathwork practices
- Practice Wu Wei with horses
- Plenty of time off to relax, unwind and explore the area
- 2 nights accommodation
Niveau
- Beginner
- Half gevorderd
- Gevorderd
Yoga stijlen
2 instructiedagen in het Engels
De organisator spreekt ook: Nederlands, Duits, Italiaans, Portugees
Groepsgrootte: maximaal 4 deelnemers
Accommodatie
Inchecktijd:
15:00
Uitchecktijd:
12:00
Faciliteiten
- Eetruimte
- Open haard
- Lounge
- Meditatietuin
- Yogadek
- Gratis parkeren
- Gratis Wi-Fi
- Parkeerplaats
Fonte de Paz e Felicidade (Bron voor Rust en Geluk) is a place where you can find peace and enjoy the beauty around you: sun, silence, and nature. The house has three good-sized bedrooms of which one is a large en suite. All bedrooms have two single beds that can be converted into a king-size bed by a mattress topper.
Tipi
The Tipi is situated in the forest. There are only 3 and a lot of space in between them. There is a breakfast service (book in advance). The shower and bathroom are in the community bathroom.
Cooking can be in the community kitchen not at the tipi as that in in the forest and no fire or heat allowed.
There are several restaurants in the area from takeaway at the supermarket, classic Portuguese, burgers, tapas, Mexican, to chique gastronomic all in 10 minutes by car.
There is Horseriding next door (book in advance), hiking, e-bike or mountain bike, surf, creative workshops, dance, massages, beauty treatment.
Programma
Give attention to yourself by meditating. Louise Hay healing method and yoga Nidra are forms of meditation to unwind and gain energy. You will be accompanied on a journey through your body and mind as you lie down. By undergoing this, you will release your body and mind for a while and you will gain energy.
Sample daily schedule
- 07:30 Breathwork and silent meditation (40 minutes)
- 08:30 - 13:30 Free time
- 13:30 Silent meditation 20 min and guided meditation (one hour)
- 14:50 - 21:00 Free time
- 21:00 20 minutes mantra singing, 20 minutes silent meditation, 20 minutes guided meditation, and tratak 20 minutes
Instructeurs
Claudia Dunselman
1 Certificaat
Toon
Claudia has been giving meditations and horse therapy for about 10 years. Claudia is very active in doing yoga for 15 years. Since they live in Portugal, Claudia is training as a yoga teacher and teaches yoga classes to beginners. She has run her own bakery-tea room in Amsterdam for 25 years. In addition to running Lanskroon, she and her partner Jim Kellerman founded a foundation some years ago: De Bron voor Rust & Geluk. She gives workshops, presentations, and lectures, for inspiration, to live with surrender and to learn about healthiness, meaning, making decisions, and being courageous.
Jim Kellerman
Jim has been giving meditations and different kinds of therapy. He likes surfing for about 20 years. Jim worked as an social worker for about 25 years directly with people with all kinds of social and mental problems. He also has spent the last 8 years doing the finances of Claudia's bakery-tearoom in Amsterdam. In addition to running Lanskroon, he and his partner Claudia Dunselman founded a foundation some years ago: De Bron voor Rust & Geluk. With this foundation, they want to call attention to a different way of living and working.
Retreat locatie
This retreat will take place in Aljezur, Portugal.
Unieke kenmerken
Algemeen
- Eetruimte
- Open haard
- Lounge
- Meditatietuin
- Yogadek
Diensten
- Gratis parkeren
- Gratis Wi-Fi
- Parkeerplaats
In de prijs inbegrepen
- 2 nights accommodation
- Meditation
- Yoga
Niet in de prijs inbegrepen
- Flight
- Transfer to airport or surroundings
- Travel insurance
- Meals
Bereikbaarheid
Aanbevolen luchthavens
FAO
Faro Airport
81 km
Transfers niet voorzien
Arrival by plane
Please arrange your flight to arrive at Faro Airport (FAO). Transfers are not included in the package.
You can rent a car or take a train to Lagos from Faro and a bus to Aljezur. Pick up from Aljezur bus station is for free. Bron van Rust&Geluk is flexible with your arrival and departure date. Just ask them and they will work it out with you.
Annuleringsvoorwaarden
- Een reservering vereist een aanbetaling van 20% van de totale prijs.
- De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
- De rest van de betaling moet 7 dagen voor aankomst worden voldaan.
Voor deze organisator kan je jouw boeking garanderen met BookYogaRetreats.com. Bijna alle creditcards worden ondersteund.
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