21-Daagse Flow 200-urige Docentenopleiding op Sint Maarten

21-Daagse Flow 200-urige Docentenopleiding op Sint Maarten

  • La Plénitude, 2 Impasse Max Allen 97150, Sint Maarten

Sint Maarten Yoga Docententraining, Caraïben

Breathe Yoga nodigt je uit om yoga te ontdekken en ervaren in een vredige omgeving. Zij bieden een 200-urige lokale yoga docententraining op het prachtige Sint Maarten. Na jaren van oefenen en instructies, zijn ze er achter gekomen dat de focus eerder op kracht en flexibiliteit ligt. The Breathe Method brengt hatha vinyasa flow, herstellende, yin en op de core gerichte posities samen. Deze zijn gesynchroniseerd met de ademhaling.

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Waarom deze reis?

  • Daily yoga classes
  • Daily meditation and pranayama sessions
  • Yoga theory, anatomy, and philosophy classes
  • One-on-one and small group asana and discussion sessions
  • 19 nights accommodation
  • Daily vegetarian meals
  • 20 dagen met instructie
  • Engels
Verberg alles

La Plenitude offers a total of six appartmens, each with a unique modern design. Each room has a terrace with a small kitchen, a large bathroom with a dressing room, and access to internet. The bedrooms are furnished with large beds or twin beds. There is air-conditioning in all the rooms.

Whether you're interested in deepening your practice or teaching yoga, the Breathe Method is developed to help you understand how to create a balanced practice that brings both peace and results to one's yoga experience. This 200-hour teacher training course is designed for beginner practitioners with a solid understanding of yoga fundamentals and intermediate practitioners. The training will help you to develop a strong base in your personal yoga practice, confidence to lead a yoga class with practitioners of all levels, as well as your own personal yoga philosophy.

Sample daily training schedule

  • 05:30 Wake up
  • 06:00 Herbal tea
  • 06:30 Silent meditation
  • 07:00 Pranayama
  • 07:30 Restorative and Vinyasa asana practice
  • 09:30 Breakfast
  • 10:30 Yoga theory
  • 11:30 Philosophy
  • 12:30 Lunch time
  • 13:30 One-on-one and small group asana and discussion sessions
  • 16:00 Yoga anatomy
  • 17:00 Core Vinyasa flow
  • 18:30 Pranayama and meditation
  • 19:30 Dinner

What to expect

You will leave your training with:

  • The ability to easily teach a 60-minute, 75-minute, and 90-minute Vinyasa flow class
  • A solid understanding of healthy alignment, proper adjustment techniques, and myriad modifications to better adjust to your students
  • Thoughtful consideration of all eight limbs of yoga through the philosophy discussions
  • Strong grasp of relevant anatomical information and terms
  • A working understanding of your unique yoga voice and philosophy
  • Significant hands-on teaching experience and feedback from trainer and peer trainees
  • The ability to sequence asanas in a fluid manner that will center students, allowing them to move through asanas with a connection to mind, body, and breath
  • A practical understanding of yoga physiology and anatomy, and their application to your practice and the development of your students practices
  • Practical advice on the business and marketing of yoga

The yoga teacher training will take place at La Plenitude, in Saint Martin in the Carribean. La Plenitude is located in the peaceful neighborhood of Friars Bay, an extension of the valley of Colombier near the beaches of Friars Bay and Happy Bay. The residence is 10 minutes away from Marigot and Grand-Case. La Plenitude comprises two buildings with six studios, in a big woodland park. The beautiful decoration create a peaceful and harmonious atmosphere.

  • 19 nights accommodation
  • Tuition
  • Vegetarian breakfast, lunch and dinner from Monday to Saturday

Sint Maarten, Netherlands Antilles

Breathe SXM is toegewijd aan het aanbieden van vredige, voedende yoga docententrainingen op het Caribisch Eiland Sint Maarten.

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21 dagen / 20 nachten

Beschikbaarheid

Aankomst: zondag 1 april, 2018
Vertrek: zaterdag 21 april, 2018

Early bird discount

The prices below include an early bird discount of 250 per person. To benefit, book or reserve before February 15, 2018.

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