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Relaxing Yoga Retreat Mexico

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Escape to the exotic beachfront resort, Maya Tulum, the perfect place to de-stress, rejuvenate, and connect your mind, body, and soul. As well as retreating from your daily life, you will have the opportunity to deepen your yoga practice and reach the perfect nirvana of your soul. Experience the tropical vacation of your life with Body Flows as they take you to a journey that will stay in your memories for a long time!

Hoogtepunten van de retreat

  • Daily yoga classes
  • 2 optional workshops
  • Daily guided meditation sessions
  • Plenty of free time for relaxation, massage, spa, and excursions
  • 5 nights accommodation
  • Daily meals

Niveau

  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen


5 instructiedagen in het Engels
De organisator spreekt: Engels
Verberg alles

Accommodatie

You will be staying at Maya Tulum, which is a premiere yoga and wellness destination on the Caribbean coast. Just one and a half hour's drive south of Cancun International Airport (CUN) and 10 minutes' drive south of the Mayan ruins at Tulum, this magical and mystical hidden gem is bordered by the ocean on one side and the jungle on the other.

Step out of your cabana right onto the beach, just footsteps from the ocean. Maya Tulum has a large and exquisite split level restaurant cabana with cool marble floors and white limestone walls. Enormous windows offer stunning views over the ocean and coastline with turquoise Caribbean Sea lapping the white sand.

The restaurant serves mostly vegetarian meals, as well as fresh fish and seafood options. Enjoy a smoothie or drink from the bar any time. Dietary requirements can be accommodated. Free Wi-Fi is available in the restaurant and front desk reception area.

Maya Tulum's accommodations are beautiful and elegant cabanas on the beach, many with stunning ocean views, crafted and designed and by local Mayan artisans. Each secluded thatched-roof cabana has its own unique features, all designed to let in lots of sunlight, fresh air and the sounds of nature and the ocean.

Each cabana has its own well-appointed bathroom, distilled water dispenser, a safe for valuables, daily maid service, and lovingly tended landscape. Walk out of your cabana onto the sand, just footsteps from the ocean. Single or double occupancy are available.

Ocean view cabanas

All Ocean view cabanas have a partial view of the Caribbean Sea and lovely views of the gardens, set as they are just behind the Ocean front cabanas. Under the thatched roof, you’ll find two immaculate beds with crisp white linens, draped with shimmering gossamer netting, ceiling fans, a fully-appointed tiled bathroom with open shower area, and walls hung with original art. There’s a safe for your valuables, a generous supply of linens, and drinking water but no televisions, phones or clocks.

Ocean front cabanas

The Ocean front cabanas are located in an area that offers the most privacy. Each has a crystal clear view of the sea. Under the thatched roof, you’ll find immaculate beds with crisp white linens, draped with shimmering gossamer netting, ceiling fans, a fully-appointed tiled bathroom with open shower area, and walls hung with original art. There’s a safe for your valuables, a generous supply of linens, and drinking water but no televisions, phones or alarm clocks.

Body Flows Yoga Retreats Mexico Program

As well as retreating from your daily life, you will have the opportunity to deepen your yoga practice with two yoga classes daily, including Vinyasa flow for all levels and Yin or Restorative yoga. Two optional workshops will be held during the retreat, which consist of learning natural, efficient, and injury free ChiRunning and ChiWalking, and taking yoga off the mat into your daily life, including some yoga philosophy and an overview and discussion about the eight limbs of yoga.

All yoga classes and workshops are optional, although highly encouraged. The yoga classes will be a blend of Vinyasa flow and Hatha, linking movement with the breath, moving your body through both Yin and Yang postures. The classes will be theme-based, creative and balanced, and will incorporate pranayama, strengthening, stretching, detoxing, energizing, and meditation. You will experience a safe and nurturing practice, leaving you feeling relaxed yet energized.

Check in will be at 3:00 p.m. The retreat will begin on the day of arrival with a yoga class at 5:00 p.m. followed by an opening circle then a dinner. The retreat will end with a yoga class at 7:00 a.m. followed by a closing circle then breakfast. Check out is at 12:00 p.m.

Typical daily schedule

  • 07:00 Yoga and meditation
  • 09:00 Breakfast
  • 11:00 Workshop (two days) or free time
  • 13:00 Lunch followed by free time
  • 17:00 Yin or Restorative yoga and meditation
  • 19:00 Dinner
  • 20:00 Evening activity or free time

Instructeurs

Sally Mitchell
Yoga Alliance RYT 200 (Yoga)
Sally is an RYT 200-hour yoga teacher, certified massage therapist, Reiki practitioner, ChiRunning and ChiWalking instructor, and integrative nutrition health coach. She began healing and teaching through yoga, natural running and walking techniques, massage, energy healing, and health and wellness coaching. She aims to share with others what has helped her to heal her own body and discover a path of transformation and greater self-awareness. Sally's yoga classes consist of flowing sequences, linking movement with the breath, incorporating both power and restorative poses, pranayama, and meditation for balanced, mindful, and energizing practice.

Retreat locatie

The retreat will be held in Tulum, Mexico at the beautiful and tropical beachfront resort, Maya Tulum Resort.

Nearby places

  • Cancun International Airport (CUN) - 1.5 hours
  • Mayan ruins - 10 minutes

Unieke kenmerken

Activiteiten

  • Fietsen
  • Wandelen
  • Massage
  • Snorkelen
  • Spa
  • Stand up paddle boarding
  • Zwemmen

Algemeen

  • Bar
  • Strand
  • Concierge receptie
  • Eetruimte
  • Tuin
  • Hangmat
  • Kluis in de kamer
  • Labyrinth
  • Lounge
  • Bagageopslag
  • Meertalig personeel
  • Restaurant
  • Speciale menuverzoeken
  • Yogastudio

Diensten

  • Wisselkantoor
  • Gratis parkeren
  • Gratis Wi-Fi
  • Wasserij
  • Vergaderruimte
  • Schoonmaakdienst
  • Toiletartikelen
  • Tourbegeleiding

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

The price of the package includes daily breakfast, lunch, and dinner during the retreat. Maya Tulum has a large and exquisite split level restaurant. The restaurant serves mostly vegetarian meals, as well as fresh fish and seafood options. Enjoy a smoothie or drink from the bar any time. Dietary requirements can be accommodated.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Zeevruchten
  • Andere dieetwensen op aanvraag
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

Optional activities and excursions may be arranged on arrival with additional costs, such as snorkeling, stand up paddle boarding, biking, hiking, and visits to beautiful lagoons, caverns, and popular Mayan ruin sites at Tulum.

For snorkeling, the equipment can be rented at a local dive shop for an additional cost of 6 USD to 8 USD per day, located 15-minute walk from Maya Tulum. Bike rental is also available for 10 USD per day, located a 20-minute walk from Maya Tulum.

Excursions

Aktun Chen Caverns and Xunaan-Ha Cenote

Marvel at thousands of stalactites, stalagmites, and natural sculptures as you wander through the five-million-year-old Aktun Chen Caverns. This tour starts with an introduction to the local flora and fauna, followed by a short hike to the entrance of the caves. Once inside, you will learn the fascinating story of their formation. Later, enjoy a refreshing dip in the Xunaan-Ha Cenote.

This trip will be held on Thursday from 10:30 a.m. to 2:30 p.m., with an extra cost of 55 USD per person. Cost includes guided tour at Aktun Chen, entrance fee at Xunaan-Ha Cenote, and round-trip transportation.

Coba Ruins

Once a prosperous, bustling Mayan city of about 50,000, Coba is located among five lakes in the middle of the jungle. One of the most outstanding features of Coba is the incredible number of sacbe (elevated roads) that connect parts of Coba with other Mayan cities. This trip will be held on Wednesday from 9:30 a.m. to 2:30 p.m., with an additional cost of 50 USD per person.

Mayan ruins

Tulum, the only Mayan coastal city, was considered to be a trading center. The Tulum ruins perch atop fortress-like limestone cliffs overlooking the white, sandy beaches and turquoise waters of the Caribbean coast. Price includes entrance fees to the ruins, guide, and bottled water. This trip wiil be held on Sunday at 8:30 a.m. to 12:30 p.m., with an extra cost of 40 USD per person.

Sian Ka'an Muyil experience

This full day adventure includes a guided tour of the coastal ruins of the ancient Mayan trading post of Muyil, a two-hour boat trip across wetlands, a visit to a secret Maya temple, and a dip in an ancient canal built by the Maya. This trip will be held on Tuesday at 11:00 a.m. to 5:00 p.m., with an extra cost of 95 USD per person. The cost includes guidance in English, Spanish, and French, air-conditioned transportation, entrance fees, boat trip, and appetizer.

Yal-Ku Lagoon

The calm, clear Yal-Ku Lagoon is perfect for beginner snorkelers. The trip will be held on Monday from 1:30 p.m. to 5:30 p.m., with an extra cost of 55 USD per person. The price includes round trip transportation, guides, snorkeling gear, and entrance fees where applicable.

In de prijs inbegrepen

  • 2 daily yoga classes
  • 2 optional workshops
  • 3 daily delicious meals
  • 5 nights accommodation
  • Daily guided meditation sessions

Niet in de prijs inbegrepen

  • Airfare
  • Airport transfers (80 USD one-way per person)
  • Massage and treatments
  • Optional activities and excursions
  • Personal expenses

Bereikbaarheid

Arrival by airplane

Please book your flight to arrive at Cancun International Airport (CUN). Transfer from and to this airport is available upon request. Approximately one month prior to the retreat, you will receive instructions for booking the airport transfer if you wish. The cost is 80 USD per person each way.

Annuleringsvoorwaarden

  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet 90 dagen voor aankomst worden voldaan.
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