Yoga Retraite in India

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Dit aanbod is één van de 10 meest populaire beschikbaar in India

Mis deze fantastische kans niet om te verbinden met je lichaam en geest terwijl je de magie van Kerala ervaart. Geniet van traditionele ayurvedische massages, een fascial, huid- en haartherapie en ervaar uitgebreide ontspanning terwijl je de voordelen van meditatieve asana en pranayama ervaart.

Waarom deze reis?

  • Daily pranayama and meditation sessions
  • Daily yoga classes and asana workshops
  • Personalized Ayurvedic Rejuvenating massages
  • Naturopathy Kriyas and Therapy and steam baths
  • Daily delicious vegetarian food and meal
  • 5 nights' accommodation

Stijlen


5 instructiedagen in het Engels
De organisator spreekt: Engels
De maximale groepsgrootte is 15
Verberg alles

Accommodatie

All guests will be staying at Hinterland Village, a homestay where you can get all the warmth and care that remind you of home with the added benefits and luxuries of a resort. Each of the six available rooms is different and offers a unique blend of antique charm and modern comfort. There are a number of options of shared, double, or single rooms. All rooms are air-conditioned and offer stunning views of the surrounding greenery.

Bodhi Ayurveda and Yoga Retreat India Yoga Retreat Schedule

Start the day with pranayama and meditation sessions. Deepen your yoga practice on a daily basis for five days, working on the primary series and moving on to the advanced set of postures. Learn more about asanas, anatomy, and perfect certain postures during the afternoon workshops. Relax deeply and restore both your body and mind with yoga Nidra for deep relaxation.

The daily schedule is subject to change as per conditions. This retreat might be running in parallel with other retreats. When the number of students is less, classes may be combined for the morning meditation or philosophy classes with other groups.

Sample daily schedule

  • 06:30 - 08:30 Pranayama or asanas
  • 08:30 - 09:30 Breakfast and free time
  • 09:30 - 11:30 Theory, Yoga Philosophy and Ayurvedic treatments
  • 11:45 - 12:45 Guided meditation and Deep relaxations
  • 13:00 - 14:30 Lunch and Free time
  • 14:30 - 15:30 Naturopathy/ Ayurvedic consultations/ Natural - Self Healing Therapies
  • 16:00 - 18:00 Asanas (yoga posture corrections) and Pranayama
  • 19:00 - 19:45 Dinner

Instructeurs

Jayesh
Jayesh is een gekwalificeerde instructeur in zowel Hatha als Ashtanga tradities. Voor de afgelopen vijf jaar heeft hij verschillende delen van de wereld bezocht om zijn passie voor yoga en spiritualiteit met mensen te delen. Hij is een gekwalificeerde gist en verbind je met lichaam en geest.
Saji Ramaswami
Saji Ramaswami is een professionele yogadocent en een spirituele docent met speciale ervaring in de klassieke stijl van yoga, meditatie en filosofie van yoga-vedanta.
Dr. Dinesh Manayattil
Dokter Dinesh is een professionele Ayurveda dokter voor de afgelopen 20 jaar. Hij werkt als een dokter, doceert studenten en organiseert seminars, workshops, onderzoek naar Ayurveda en andere alternatieve medicijnen. Hij heeft 20 jaar ervaring in het onderwijzen van ayurvedische geneeskunde en is een expert in Ayurvedisch eten, het natuurlijk en het organisch systeem.
Rajeesh
Yogadocent ervaren in yoga, naturopathie, yogische wetenschap en alternatieve geneeskunde.

Locatie

This retreat will take place in Hinterland Village. With seven acres of lush greenery, it is a haven of rich native biodiversity and an oasis of peace on the outskirts of the city of Kochi. Hinterland Village boasts more than 180 native species of flora that grow abundantly and naturally throughout the year. The Bodhi center at Hinterland Village was an initiative undertaken by its founder, Unni, to promote yoga and Ayurveda. Unni’s desire was to create a space where guests and visitors could immerse themselves in spiritual practices in a peaceful and natural environment.

The Bodhi Ayurveda and Yoga center at Hinterland Village is a spiritual paradise set amidst jungle giants overlooking a paddy field. The space around the Bodhi Ayurveda and Yoga center is a paradise for bird watching and nature walks. The resort also has a swimming pool set amongst the greens so guests can cool off from the South Indian heat. Hinterland Village takes pleasure in harmonizing with nature and guests are encouraged to do the same.

As the name Bodhi suggests, the aim of the retreat is to seek enlightenment regarding one’s own body and mind. As humanity often strives in chaos, Bodhi, or one's awakening, is an essential journey that everyone eventually has to take. In this sense, constant efforts are made to provide the most comfortable space for guests to practice yoga, to enjoy the special treatments, and to engage in the mutual exchange of ideas and thoughts.

Eten

The price of this retreat includes daily sattvic vegetarian brunch and dinner with a tea break accompanied by a light snack in between. Enjoy a healthy selection of balanced meals made by the resort's excellent cook.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten
  • Snacks
  • Drankjes

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

Most of the famous attractions in and around Kochi are within driving distance from Hinterland Village.

The Mulanthuruthy Mar Thoman Church

The historic Mulanthuruthy Mar Thoman Church of the Malankara Syrian Orthodox, which was built between AD 1110 and 1125, is just 2.5 kilometers away.

Chottanikara temple

Chottanikara temple, one of the most famous shrines in Kerala, is at a distance of 4 kilometers. Less than 15 kilometers away is Tripunithura, which used to be the capital of the erstwhile kingdom of Cochin.

Kochi

Kochi is a metropolitan city with busy streets and an extensive array of exclusive showrooms, shopping malls, restaurants ranging in style from the casual to the swanky, and cinema theaters. Here you can shop till you drop.

Fort Kochi and Mattancherry

Fort Kochi and Mattancherry are just 30 kilometers away from Hinterland Village. These twin towns reflect the lingering aura of the colonial period in Kerala. You can see here the remnants of a mixed culture - Jewish, Dutch, French, Portuguese, and English. The Jain Temple, Synagogue, Dutch Palace, and St. Francis Church are famous for their historical as well as architectural importance. Fort Kochi is also famous for its Chinese fishing nets and fish market.

Kodanad elephant training center

Kodanad Elephant Training Center is just 35 kilometers away from Hinterland Village. The center hosts a minimum of 10 elephants some of which are owned by the Forest Department of Kerala and some are privately owned.

Other attractions

  • Cherai Beach is only 38 kilometers from Kochi.
  • The Bolgatty Palace, Thrikkakara Temple, Ernakulam Siva Temple, Durbar Hall, Aluva Manappuram and Kalady, the birthplace of Adi Sankara, are all within a radius of 30 kilometers from Hinterland Village.
  • Alleppey, famous for its for its houseboat rides on the famous Vembanad Lake, is just 50 kilometers away from Hinterland Village.

Spa behandelingen

This retreat includes a consultation with an on-site Ayurvedic/ Naturopathy doctor that will administer treatments according to your body constitution. Massages and steam baths will be scheduled during your stay. Natural self - Healing Therapies, Hydro Therapies, accupuncher and Kriyas.

In de prijs inbegrepen

  • 5 nights' accommodation
  • Access to the in-house library
  • Asanas workshops
  • Balanced Kerala cuisine
  • Daily pranayama and meditation sessions
  • Yoga and meditation sessions (Hatha and Nidra yoga)
  • Free bicycle rental
  • Guided nature walks
  • Personalized Ayurvedic rejuvenating massages and Skin glowing massage for 2 days
  • Naturopathy self - Healing therapies for 2 days

Niet in de prijs inbegrepen

  • Airfare
  • Airport transfers
  • Extra activities

Bereikbaarheid

Arrival by airplane

Please book your flight to arrive the Cochin International Airport (COK). Transfer from and to this airport is available upon request.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 40% van de totale prijs.
  • Jouw reservering wordt volledig terugbetaald als deze 5 dagen vóór de dag van aankomst wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.
Heel goed 9/10 75 beoordelingen

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6 dagen / 5 nachten
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