14-Daagse Yoga, Detox en Gewichtsverlies Retraite in Kerala, India

14-Daagse Yoga, Detox en Gewichtsverlies Retraite in Kerala, India

  • Hinterland Village Resort, Andethumugal Rd, Karikode, Mulanthurity

India Detox Retraites

Hinterland Village en Bodhi Center biedt je deze detox en verjongende retraite aan als je op zoekt ben naar een ontspannen en rustige vakantie, te midden van het tropische groen van Kerala. Deze retraite heeft de perfecte begeleiding en ruimte, terwijl je wordt gehouden in de greep van een diep ondersteunend en herstellend ontgiftingsprogramma.

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Waarom deze reis?

  • Discussion with on-site doctor
  • Diet and balanced, planned-out vegetarian diet
  • Enjoy 2 yoga classes, massages and treatments everyday
  • Try cleansing exercises (Kriyas), Pranayama and meditation
  • 13 nights modestly luxurious private accommodation
  • Enjoy nature walk, village ride and farming
  • 13 dagen met instructie
  • Engels
Verberg alles

Hinterland Village is a home stay type of accommodation where you can get all the warmth and care that remind you of home with the added benefits and luxuries of a resort. Each of the six available rooms is different and offers a unique blend of antique charm and modern comfort. There are a number of options of shared, double or single rooms. All rooms are air-conditioned and offer stunning views of the surrounding greenery. Massages and other therapies take place in two individual rooms each featuring a treatment table as well as a bath steamer. A beautiful and inviting yoga space was designed to maximize contact with nature. Surrounded by coconut trees, lush vegetation, and a paddy field, the open shala is the perfect setting for unforgettable yoga sessions.

The retreat program which is a specialized procedure of Ayurvedic treatment necessary for releasing unwanted toxins from the physical and astral bodies by giving a healthy status to the bodies. It not only cleanses your body but also lays the ground work to re-energize and strengthen your bodily systems. With our modern lifestyles and food habits, unfortunately, more toxins into the bodies are taken than ever before. Over time these toxins build up, creating lethargic digestion, metabolism and un- energetic bodily systems which in turn creates a disturbed mind, restlessness and inadequate health. Detoxification program can also act as a natural preventative for future ill health and much needed rejuvenation of your bodily systems.At Bodhi Center our doctors are specialized in detox programs and includes natural techniques such as fasting, colon cleansing and holistic weight loss programs through balanced diet and practice of Yoga asana therapy. -Basti Ayurvedic Detox Program %Basti (enema) is considered the mother of all panchakarma treatments since it cleanses the accumulated toxins from all the 3 Doshas (Bio elements) that are Vata, Pitta and Kapha, through the colon. Medicated oil or ghee and an herbal decoction are given as enema to clean and oleation of the colon and increase the muscle tone. This procedure is usually applied for 5 to 7 days according to the health of the person. Basti helps you cure hemiplegia, paraplegia, colitis, convalescence, cervical spondylosis, irritable bowel syndrome, constipation, digestive disorders, backache and sciatica, hepatomegaly and splenomegaly, obesity, piles, sexual debility and infertility. The detox and weight loss retreat begins with an Ayurvedic consultation provided by our on-site Ayurvedic doctor. The in-depth exploration of your normal diet, lifestyle and habits, mental and emotional state, and many other personal details will provide the information necessary for our doctor to determine your body type from an Ayurvedic point of view and design your detox and rejuvenation program. The treatment plan will combine Ayurvedic rejuvenation therapies along with specialized Yoga classes structured according to your body type.

The itinerary for this retreat is decided only after consultation with the on- site doctor and can change from person to person. However, please communicate with Bodhi Center if you would like to know more about the sample day to day activities. After a full week of therapy and treatments, day 8 is an optional free day. However guests are welcome to stay at Hinterland Village and enjoy all the facilities available.

Sample daily schedule

  • 06:30 - 08:30 Pranayama or asanas
  • 08:30 - 09:30 Breakfast and free time
  • 09:30 - 11:30 Theory, Yoga Philosophy and Ayurvedic treatments
  • 11:45 - 12:45 Guided meditation and Deep relaxation
  • 13:00 - 14:30 Lunch and Free time
  • 16:00 - 18:00 Asanas (yoga posture corrections) and Pranayama
  • 20:00 - Dinner
  • Jayesh

    Jayesh is een gekwalificeerde instructeur in zowel Hatha als Ashtanga tradities. Voor de afgelopen vijf jaar heeft hij verschillende delen van de wereld bezocht om zijn passie voor yoga en spiritualiteit met mensen te delen. Hij is een gekwalificeerde gist en verbind je met lichaam en geest.

  • Saji Ramaswami

    Saji Ramaswami is een professionele yogadocent en een spirituele docent met speciale ervaring in de klassieke stijl van yoga, meditatie en filosofie van yoga-vedanta.

  • Dr. Dinesh Manayattil

    Dokter Dinesh is een professionele Ayurveda dokter voor de afgelopen 20 jaar. Hij werkt als een dokter, doceert studenten en organiseert seminars, workshops, onderzoek naar Ayurveda en andere alternatieve medicijnen. Hij heeft 20 jaar ervaring in het onderwijzen van ayurvedische geneeskunde en is een expert in Ayurvedisch eten, het natuurlijk en het organisch systeem.

  • Rajeesh

    Yogadocent ervaren in yoga, naturopathie, yogische wetenschap en alternatieve geneeskunde.

Hinterland Village represents seven acres of lush greenery - a haven of rich native biodiversity and an oasis of peace on the outskirts of the city of Kochi. Hinterland Village boasts more than 180 native species of flora that grow abundantly and naturally throughout the year. The Bodhi center at Hinterland Village was an initiative undertaken by its founder, Unni, to promote yoga and Ayurveda. Unni’s desire was to create a space where guests and visitors could immerse themselves in spiritual practices in a peaceful and natural environment. The Bodhi Ayurveda and Yoga Center at Hinterland Village is a spiritual paradise set amidst jungle giants overlooking a paddy field. The space around the Bodhi Ayurveda and Yoga Center is a paradise for bird watching and nature walks. The resort also has a swimming pool set amongst the greens so guests can cool off from the South Indian heat.

Nearby places

  • Cherai beach, 50 kilometers - 1 hour 40 minutes
  • Fort Kochi, 27.7 kilometers - 1 hour
  • Kochi City, 21 kilometers - 45 minutes

You will enjoy a healthy selection of balanced food made by the resort's excellent cook. Special care is taken in providing the best diet and nutrition for guests.

Biking and hiking are the best activities you can do to see the beautiful surroundings of a modern day Kerala village. Nature walk, Swimming and Village tour.

This retreat includes a consultation with an on-site Ayurvedic/ Naturopathy doctor and you will receive treatments according to your body constitution. Massages and steam baths will be scheduled during your stay, Naturopathy, Hydropathy, Accupuncher and Kriyas will be provided as per need.

  • 13 days of yoga classes
  • 13 nights accommodation
  • Asanas workshops
  • Personalized Ayurvedic consultations
  • Pranayama and Meditation
  • Rejuvenating massages and steam baths
  • Sattvic or balanced diet
  • Swimming Pool and other inhouse facilities
  • Airport Transfer
  • Special tours
  • Travel insurance

Arrival by airplane

Please book your flight to arrive the Cochin International Airport (COK).

Transfer from and to this airport is available upon request.

  • Een reservering vereist een aanbetaling van 40% van de totale prijs.
  • Jouw reservering wordt volledig terugbetaald als deze 5 dagen vóór de dag van aankomst wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.

Ernakulam, Kerala, India

Het Bodhi centrum in Hinterland promoot en biedt yoga lessen en Ayurveda behandelingen aan, met een holistische benadering om het lichaam en de geest te verbeteren.

  • Beschikbaarheid: De Yoga Retreats van deze organisator zijn 94% van de tijd beschikbaar.
vanaf --

14 dagen / 13 nachten

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