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Escape for days of blissful silence, deep in the wildlife of Cambodia. This silent meditation retreat will teach you the mindful and heartful art of meditation to help you deal with stress and live a balanced life. This retreat allows you to connect the stream of your breath to your voice and heart as you invoke the feelings of joy and harmony through the use of sacred sounds and returning back into silence.
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During this retreat, you will be accommodated in a shared room in a lodge. It is situated in a quiet surrounding with a serene atmosphere. Enjoy birds singing and absorb beautiful view from your window, all rooms are overlooking jungle terrace filled with flowering trees.
Enjoy the silent escape from your hustle life right into the very heart of the Phnom Kulen National Park. You will engage in meditation techniques, nature walks, and facilitated group sharing.
It's an opportunity for those new to mindfulness as well as for experienced meditators looking to deepen their practice in an adventurous setting in Cambodian wildlife.
Discover the benefits of silent meditation in a unique environment surrounded by nature, where connecting with yourself will be easier.
Keeping silence and staying away from the buzz of life for 3 days will be highly effective for bringing back the energy and awareness in your personal life.
Silent meditation has the power to still the monkey mind, generate healthy hormones, and invite the heart to open when used in an intentional way.
Note: In this 3-day silent meditation retreat, although it is mainly focused on guided meditation practice, there is also a space for yoga.
Jeoff has found a piece of home in many countries during his several years of traveling around the world. While he was in India, he has deepened his practice in Vipassana meditation and began teaching yoga and meditation throughout his travel. With the background in skateboarding, Jeoff is a dedicated and passionate yoga practitioner and teacher. Free spirit through and through, his ever-winding path has led him to Cambodia, where he enjoys hosting meditation retreats and is passionate about the power of daily meditation.
This silent retreat will be held in Kbal Spean, Cambodia. It is along the way to the top of the mountain and is a serene and gentle place. The 1,000 carved lingas in the "Valley of the Lingas" or "River of the Lingas", as it's often referred to, are a tribute to the Hindu god Shiva. It is a revered spiritual place for Cambodian people. Kbal Spean is 48 kilometers from Siem Reap.
Blue Indigo Cottage Retreat Center is passionate about eating tasty and healthy food, which is why the food served during your retreat will be a nutritious and homemade variety of vegetarian and vegan dishes with local ingredients.
Meals are served in a shaded terrace. All meals are perfectly balanced prepared with love and participate in your physical and spiritual welfare.
Breakfast menu includes fresh fruits, oats, local honey, porridge sesame, pancakes, and cold fresh juices. Teas are specialty and mixes of the house, with floral aromas. Lunch and dinner menu include raw and cooked options.
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