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Kies taal & valuta

Taal

Valuta

Yoga and Adventure Retreat in Northern Thailand

Join for a rejuvenating week-long yoga retreat near Chiang Mai, Thailand. Immerse yourself in the natural beauty of the area while deepening your yoga practice and connecting with a group of like-minded yogis. In addition to daily yoga classes, the retreat includes cultural and nature activities, such as visiting local temples, hiking to waterfalls, and experiencing the local Thai culture at markets and a cooking class. An unforgettable visit to the best ethical elephant sanctuary in Asia, Elephant Nature Park, is also included!

Maak kennis met de instructeurs

Carrie & Zach
Lees meer

Highlights

  • Daily or twice daily Hatha, Yin, Vinyasa yoga
  • Special yoga, philosophy, breathwork, Ayurveda and meditation
  • Hikes to spectacular waterfalls and caves, Elephant Nature Park
  • Cacao ceremony and ecstatic dance
  • Sauna and herbal body scrub evening
  • Monk Chat Buddhist philosophy class
  • Delicious, local, vegan meals and desserts, coffee and tea
  • 7 nights accommodation

Niveau

  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen


8 dagen met instructie
Luchthaventransfer beschikbaar:
Chiang Mai International Airport (US$ 30 per persoon)
Verberg alles

Accommodatie

Inchecktijd:
14:00
Uitchecktijd:
10:00

Faciliteiten

  • Sauna
  • Stoomcabine
  • Buitenzwembad
  • Kamers met air-conditioning
  • Milieuvriendelijk
  • Tuin
  • Lounge
  • Meditatietuin
  • Meertalig personeel
  • Restaurant
  • Rookvrije omgeving
  • Speciale menuverzoeken
  • Yogadek
  • Yoga shala
  • Fietsverhuur
  • Gratis parkeren
  • Gratis Wi-Fi
  • Internettoegang
  • Parkeerplaats
  • Tourbegeleiding
  • Draadloos internet

The price per person depends on the accommodation option you choose. Mala Dhara offers luxurious, earth house bungalows or rooms to suit different budgets. Specific bungalows will be assigned on a first-requested, first-served basis, so let us know if you would prefer to live in a specific bungalow!

  • Shared bungalow (twin beds, shared with 1 other person of the same sex, shared detached bathroom)
  • Small queen bed bungalow for 1
  • Large bungalow with 1 queen and 1 twin, private bathroom

Programma

Tentative Daily Schedule

Day 1

  • 14:00 - 16:00 Check in time at Mala Dhara
  • 16:00 - 18:00 Welcome ceremony and first yoga practice
  • 19:00 Plant-based dinner

Day 2

  • 07:30 - 08:30 Plant-based breakfast
  • 09:00 - 12:00 "Monk Chat" Buddhism and meditation class
  • 12:00 - 15:30 Lunch out and time to explore Chiang Mai
  • 17:30 - 19:00 Afternoon yoga and meditation practice
  • 19:00 Plant-based dinner

Day 3

  • 07:00 - 08:30 Morning meditation and yoga
  • 09:00 Plant-based breakfast
  • 10:00 - 16:00 Sticky waterfalls excursion and lunch out
  • 16:30 - 18:00 Yoga philosophy discussion
  • 18:00 - 19:00 Yin Yoga
  • 19:00 Dinner

Day 4

  • 07:00 - 08:30 Morning meditation and yoga
  • 09:00 Plant-based breakfast
  • 10:00 - 13:00 Free time to relax or go to a Thai cooking class
  • 13:00 Plant-based lunch
  • 14:00 - 16:30 Local caves visit and ridge hike
  • 17:30 - 19:00 Yin yoga and Yoga Nidra
  • 19:00 Plant-based dinner

Day 5

  • 06:00 Optional sunrise meditation
  • 07:30 Early breakfast
  • 08:30 - 17:30 Elephant Nature Park Day trip including vegan buffet lunch
  • 19:00 Plant-based dinner
  • 20:30 - 22:00 Herbal steam and fire body scrub ceremony

Day 6

  • 07:30 - 09:00 Morning yoga and meditation
  • 09:00 Plant-based breakfast
  • 10:00 - 12:00 Ayurveda workshop
  • 13:00 Plant-based lunch
  • 13:30 - 19:00 Free afternoon to explore temples and city
  • 19:00 - 20:00 Dinner out at Chiang Mai night markets

Day 7

  • 07:30 - 09:00 Morning yoga & meditation
  • 09:00 Plant-based breakfast
  • 11:30 - 16:30 Optional Sak Yant tattoo experience excusions or free time
  • 17:30 - 19:00 Yin yoga and meditation
  • 19:00 - 21:00 Cacao ceremony and ecstatic dance

Day 8

  • 07:30 - 09:00 Final yoga and closing ceremony
  • 09:00 Plant-based breakfast
  • 10:00 Check out and departures

Excursies

  • Elephant Nature Park visit
  • Local caves visit and ridge hike
  • Sticky waterfalls excursion and lunch out
  • Chiang Mai night market adventure and a chance to visit temples at night
  • Yee Peng Thai holiday symbolic lantern release
  • Chiang Mai night market adventure and a chance to visit temples at night

Instructeurs

Carrie Hoffman

Zach Minnich

Retreat locatie

Thailand, “the Land of Smiles” is one of Bigger Life Adventures' favorite countries in the world. Chiang Mai, the largest city in Northern Thailand, is home to intricate Buddhist temples plus gorgeous rolling hills and gleaming green rice fields. This region is the cultural and spiritual hub of Thailand, a perfect place to dive into your yoga practice, adventure in nature, learn more about Buddhism and meditation, plus eat delicious Northern Thai food! This retreat has been in the works for a long time, and we are so excited to finally guide you through both inner yoga journeys and exciting nature and city exploration in this special, spiritual place.

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

Delicious, local, vegan meals and desserts, coffee in the morning.

There will be a few meals that are not included in the price of the retreat because there will be times when the group will be eating out. Chiang Mai is the vegan capital of Thailand and there is amazing, cheap local food to try!

Just like all of Bigger Life Adventures retreats, this is a substance-free, recovery-supportive environment! Although you don’t have to be sober in real life to come on this retreat, you do need to be willing to take a break from any recreational substances throughout the entire retreat experience.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten
  • Drankjes

De volgende drankjes zijn inbegrepen:

  • Water
  • Koffie
  • Thee

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Veganistisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

You can opt to include these add-ons

  • Optional cave and ridge hike ($10 to add on)
  • Optional Thai cooking class ($30 to add on)
  • Sak Yant sacred tattoo experience ($250 to add on)
  • Extra trips to local attractions (transport is easy and inexpensive to add on during free time)

Spa behandelingen

  • Thai bodywork or massage ($11 per hour to add on)

In de prijs inbegrepen

  • Single or shared accommodation in one of Mala Dhara’s fabulous sustainably-built earth villas or dorms. Rooms include comfortable beds, mosquito nets, Wifi. If you’re coming by yourself and select shared accommodation you will be assigned a roommate of the same sex.
  • Delicious, local, vegan meals and desserts, coffee in the morning
  • Daily or twice daily yoga and meditation of various styles (Hatha, Yin, Vinyasa) guided by Carrie and Zach. A chance to deepen your practice and grow! Classes will be themed around philosophical concepts in yoga and catered to the group’s needs and interests. All levels are welcome!
  • Special yoga, philosophy, breathwork, Ayurveda, and meditation workshops.
  • “Monk Chat” Buddhist philosophy lesson with a Thai monk
  • Use of yoga shalas, saltwater pool, farm, all common areas at Mala Dhara
  • Elephant Nature Park visit
  • Guided “Sticky Waterfalls” excursion
  • Herbal steam sauna and ice bath experience
  • Yee Peng Thai holiday symbolic lantern release
  • Chiang Mai night market adventure and a chance to visit temples at night
  • A chance to be disconnected from technology and your day-to-day tasks. Although Wifi is available, we encourage you to be immersed in the moment!

Niet in de prijs inbegrepen

  • Flights
  • Transfers
  • A few meals outside of the retreat premises
  • Travel insurance which is recommended to protect your investment
  • Optional activities

Bereikbaarheid

Aanbevolen luchthavens

Arrival by airplane

Please book your flights to Chiang Mai International Airport (CNX).

For the easiest, quickest, travel you’ll want to book a flight to Chiang Mai International Airport (there will not be direct flights here from the US, you’ll have to have at least one connection). Plan to arrive by 2 pm at the latest on the first day of the retreat. US citizens will automatically get a 30-day tourist visa upon arrival in Thailand. You do not need to get a visa in advance. They recommend giving yourself extra days in Thailand if you are able, so arriving a few days early will make your journey more incredible and less stressful. Air Asia offers cheap and easy flights around Southeast Asia if you are interested in exploring other destinations! Bigger Life Adventures are happy to advise and assist you with booking your flights as well.

We can help you arrange taxis or shuttles from the airport to the event. We don’t know the exact cost but it will be inexpensive.

Airport: Chiang Mai International Airport Luchthaventransfer beschikbaar: Chiang Mai International Airport (US$ 30 per persoon) Er kunnen extra kosten van toepassing zijn. Je kunt dit in de volgende stap aanvragen.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 30% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.

Prijs-kwaliteitverhouding
Accommodaties & faciliteiten
Maaltijden
Locatie
Kwaliteit van de activiteiten
8 dagen / 7 nachten
vanaf --

Beschikbaarheid

Aankomst: zondag 2 november, 2025
Vertrek: zondag 9 november, 2025

Early bird discount

The prices below include an early bird discount of 100 USD per person. To benefit, book or reserve before May 1st, 2025.

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