Engeland Yoga Retraite

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De zussen Becky en Elise nodigen je uit om mee te doen tijdens hun Zomer Yoga Retraite! In het dal van de White Horse in het prachtige Oxfordshire landschap. Dit is een geweldige kans om te ontspannen aan de stress en de banden van het dagelijkse leven en te genieten van een weekend vol yoga, mediatie, massage en heerlijke thuis bereidde vegetarische maaltijden.

Hoogtepunten van de retreat

  • Enjoy a wonderful weekend of yoga, meditation, and relaxation
  • Enjoy a packed program of yoga sessions (also held outside in good weather)
  • Indulge in delicious home cooked vegetarian food
  • Escape the stresses and strains of everyday life
  • 2 nights accommodation

Niveau

  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen


3 instructiedagen in het Engels
De organisator spreekt: Engels
De maximale groepsgrootte is 15
Verberg alles

Accommodatie

The accommodation at this venue is arranged in a traditional bunkhouse style. There are two sizes of dormitories - four beds and 12 beds. There is a 12 bed dorm, available to women only. The four beds dormitories have two bunk beds and can be booked for three to four persons if you are traveling in a group. The accommodation is basic, and all rooms have access to shared bathroom facilities. Bedding is provided, but you will need to bring your own towel.

Programma

Enjoy a packed schedule including yoga classes (outdoors in good weather), meditation, relaxation walks along the ridgeway, opportunity to book a massage, fun creative workshops and much more. You will be joined again by the Beechen family caterers, and Kathy will be cooking up more of her much loved, homemade vegetarian treats. Each retreat has a theme running though the weekend such as Mudra and Bandha, Yoga Sutras of Patanjali, and The five Sheaths of Consciousness. The theme for this retreat will be The Yoga Sutras of Patanjali.

This is a sample schedule which is subject to change.

Friday

  • 16:30 Arrival, time to settle in and have a cup of tea
  • 18:00 Yoga class - introduction to theme of the weekend
  • 19:15 Dinner
  • 20:30 Yoga Nidra or deep relaxation

Saturday

  • 07:00 Early morning yoga class
  • 07:30 Morning yoga class
  • 08:45 Breakfast
  • 10:15 Pranayama
  • 11:00 Yoga class
  • 12:45 Lunch
  • 13:30 Free time; relax, read a book, have a massage, or go for a walk
  • 15:30 Meditation
  • 16:15 Yoga class
  • 18:30 Dinner
  • 20:00 Vedic chanting workshop - Patanjalis Yoga Sutras

Sunday

  • 07:00 Early morning meditation
  • 07:30 Yoga class
  • 09:00 Breakfast
  • 10:00 Walking meditation
  • 11:00 Restorative yoga class
  • 12:30 Lunch
  • 14:00 Final meditation and relaxation
  • 14:30 Departure

Outdoor activities are weather dependent, BE Yoga Retreats will try to run as many activities at the outdoor as possible, however in bad weather they will be run inside in the studio.

Excursies

Walk along the Ridgeway national trail.

Instructeurs

Elise Beechen
Originally from Devon, Elise is a qualified teacher of yoga and dance and holds the UK's highest qualification in sports and remedial massage. Elise has been practicing yoga for over ten years and since becoming a group fitness instructor in 2006, she has coordinated and taught fitness programs in health clubs and resorts across the UK and Europe. A patient and enthusiastic teacher, Elise is deeply fascinated by the many physical and psychological benefits of yoga and is keen to share her knowledge and experience.

Retreat locatie

The retreat takes place at The Court Hill Centre that is beautiful, rural and tranquil, located in the Vale of the Whitehorse in Wantage, Oxfordshire. Surrounded by rolling hills and beautiful countryside, it is the perfect place to unwind and escape the stresses of everyday life.

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

The menu is lovingly prepared by Becky and Elise's parents and experienced retreat caterers Kathy and Bob. They provide delicious home cooked vegetarian cuisine, always healthy but very tasty.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

In between the activities, there is some free time for you to relax, during which you can go for a walk, relax in the grounds with a cup of tea or a good book, do a little shopping at the BE Yoga Retreats shop where there are homemade yoga related items for sale.

You may also like to book a massage with Elise, an experienced and highly skilled massage therapist. The 40-minute treatments at the shorter weekend retreats cost 40 GBP and include:

  • Relaxing full body massage
  • Deep tissue massage - either back, neck, and shoulders or hips, legs, and feet

In de prijs inbegrepen

  • 2 nights accommodation
  • All meals from Friday dinner to Sunday lunch
  • Meditation and relaxation sessions
  • Workshops
  • Yoga classes

Niet in de prijs inbegrepen

  • Massages
  • Travel to and from the venue
  • Vegetarian and vegan diets will already be catered for but BE Yoga Retreats may charge extra at their discretion for additional dietary requirements other than allergies

Bereikbaarheid

Arrival by train

The Court Hill Centre is two miles south of Wantage just off the A338 Wantage to Hungerford road, and a quarter mile from the Ridgeway National Trail. Nearby train stations are at Didcot and Oxford, and there are good road links via the M4 and M40.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet 30 dagen voor aankomst worden voldaan.

Prijs-kwaliteitverhouding
Accommodaties & faciliteiten
Maaltijden
Locatie
Kwaliteit van de activiteiten
Algemene indruk
3 dagen / 2 nachten
vanaf --

Beschikbaarheid

Aankomst: vrijdag 2 augustus, 2019
Vertrek: zondag 4 augustus, 2019

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