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De zussen Becky en Elise nodigen je uit om mee te doen tijdens hun Zomer Yoga Retraite! In het dal van de White Horse in het prachtige Oxfordshire landschap. Dit is een geweldige kans om te ontspannen aan de stress en de banden van het dagelijkse leven en te genieten van een weekend vol yoga, mediatie, massage en heerlijke thuis bereidde vegetarische maaltijden.
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The accommodation at this venue is arranged in a traditional bunkhouse style. There are two sizes of dormitories - four beds and 12 beds. There is a 12 bed dorm, available to women only. The four beds dormitories have two bunk beds and can be booked for three to four persons if you are traveling in a group. The accommodation is basic, and all rooms have access to shared bathroom facilities. Bedding is provided, but you will need to bring your own towel.
Each of BE Yoga Retreats has a theme running through the weekend such as mudra and bandha, Yoga Sutras of Patanjali, and The five Sheaths of Consciousness. The theme for this retreat will be confirmed when the retreat date is near.
This is a sample schedule which is subject to change.
All activities are weather dependent, BE Yoga Retreats will try to run as many activities at the outdoor as possible.
Walk along the Ridgeway national trail.
Originally from Devon, Elise is a qualified teacher of yoga and dance and holds the UK's highest qualification in sports and remedial massage. Elise has been practicing yoga for over ten years and since becoming a group fitness instructor in 2006, she has coordinated and taught fitness programs in health clubs and resorts across the UK and Europe. A patient and enthusiastic teacher, Elise is deeply fascinated by the many physical and psychological benefits of yoga and is keen to share her knowledge and experience.
The retreat takes place at The Court Hill Centre that is beautiful, rural and tranquil, located in the Vale of the Whitehorse in Wantage, Oxfordshire. Surrounded by rolling hills and beautiful countryside, it is the perfect place to unwind and escape the stresses of everyday life.
The menu is lovingly prepared by Becky and Elise's parents and experienced retreat caterers Kathy and Bob. They provide delicious home cooked vegetarian cuisine, always healthy but very tasty.
In between the activities, there is some free time for you to relax, during which you can go for a walk, relax in the grounds, read a book, or have a massage.
Welcome Indian head massage is included in the price. Massage for 45 minutes is available at an extra cost with experienced therapists. Elise practices soft tissue and remedial massage therapy, which means that she can help you with injuries or long standing aches and pains as well as offer a deeply relaxing massage treatment.
The Court Hill Centre is two miles south of Wantage just off the A338 Wantage to Hungerford road, and a quarter mile from the Ridgeway National Trail. Nearby train stations are at Didcot and Oxford, and there are good road links via the M4 and M40.
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