8-Daagse Surf en Yoga Retreat in Playa Escameca, Nicaragua

Nicaragua Yoga Retreat, Meditation, and Surf Holiday

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Sit back, relax, and treat yourself to a yoga, surf, and meditation retreat on the stunning beaches of Nicaragua. Delve deep into yoga practice and meditation in the serenity of a peaceful surrounding and get a chance to learn to surf in one of Nicaragua's most incredible beaches, swim in the waterfall pool, and experience an exciting bonfire night under the stars. Find your balance, let your soul shine, and enjoy this fantastic adventure!

Waarom deze reis?

  • Daily yoga classes
  • Daily guided meditation sessions
  • Surf lesson with Costa Dulce's on-site instructor
  • Meridian workshops to bring balance into your health
  • Transportation to and from Managua airport (MGA)
  • Day trip to San Juan del Sur
  • 7 nights accommodation
  • Daily meals

Stijlen


8 instructiedagen in het Engels
De organisator spreekt: Engels
Verberg alles

Accommodatie

During the retreat, you will be staying at Costa Dulce Hotel and Retreat Center. Costa Dulce is a true eco-lodge intertwined with nature. Spread across a jungle hill rising up from the from Playa Escameca Grande, Costa Dulce consists of 11 individual bungalows and cabins, one room, two yoga shalas, a large lounge or common area, wellness center, and a restaurant the Dulce Cocina.

Enjoy ocean views while relaxing in a hammock or sofa from your front porch. Open air design in all of the unique rooms keeps you cool while connecting you with nature.

Aumakua Yoga Retreat Nicaragua Program

Bonfire night

Cozy up around a fire and enjoy the humbling sounds of the crashing waves with the sand at your feet and the peaceful serenity of the glistening stars above, letting your soul shine as you reflect on your fantastic adventures.

Guided nature walk

Experience this beautiful excursion along the beach, checking out the beach cave and lagoon, then venturing on to a safe walk through picturesque farmland and jungle to visit the Howler monkeys and learn about local vegetation and animal habitat.

S.U.P. (Stand Up Paddle-board) tour down the estuary or out on the ocean

Surf lesson with Costa Dulce's on-site instructors

Learn to surf on one of Nicaragua’s most incredible and forgivingly sandy beaches. Playa Escemeca at Costa Dulce offers a picturesque stretch of beach with perfect white water waves to learn and practice, while the more advanced surfers can still catch some of the greatest waves in Nicaragua.

Yoga with Ruth (discover yoga for organ meridian health)

Enjoy daily meditation, meridian workshops, and yoga classes followed by a group discussion with Ruth as she guides you through exploring a new meridian each day, learning to bring balance into your health through organ meridian awareness, yoga, and meditation practice.

Excursies

During the retreat, you will experience horseback riding tour through the jungle and incredible farmland and have a guided nature walk along the beach.

Instructeurs

Ruth Singbeil
Yoga Alliance RYT 300 (Hatha Yoga)
Ruth loves to teach fun Power-Flow classes with music, as well as gentle Hatha Flow and Restorative yoga. With a strong passion for health, fitness, and body and mind rewarding physical activities, she has been practicing yoga for over 12 years. Ruth became a registered teacher in 2013 and continues her studies in yoga therapy. Her focus is to meet each individual at the mat and be a guide to encourage them to their heightened strength of healing, vitality, and balance, via body, mind, and breath awareness. Ruth has additional training in yoga Nidra and yoga psychology.

Locatie

This retreat will take place in Costa Dulce, San Juan del Sur, Nicaragua.

Kenmerken

Activiteiten

  • Paardrijden
  • Massage
  • Snorkelen
  • Stand up paddle boarding
  • Surfen
  • Zwemmen

Algemeen

  • Strand
  • Eetruimte
  • Hangmat
  • Restaurant
  • Yoga shala

Diensten

  • Tourbegeleiding

Eten

You will be served daily meals during the retreat.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Glutenvrij
  • Regulier (gewoonlijk inclusief vlees en vis)
  • Lactosevrij
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

During your free time, you may take spa treatments, go fishing, try paddle-boarding, enjoy snorkeling, take turtle tours, or experience zip-lining.

In de prijs inbegrepen

  • 7 nights accommo9dation
  • Daily meals
  • Purified drinking water, fruit juices, and smoothies
  • 10 yoga classes
  • Guided meditations
  • Daily Meridian health workshops
  • One introductory surf lesson
  • One S.U.P. river tour
  • One hour long massage
  • Day trip to San Juan del Sur
  • Introduction to turtle conservation
  • Transportation to and from Managua airport (MGA)

Bereikbaarheid

Arrival by airplane

Please book your flight to arrive at Augusto C. Sandino International Airport (MGA). Transfer from and to this airport is available upon request.

Annuleringsvoorwaarden

  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.
8 dagen / 7 nachten
vanaf --

Beschikbaarheid

Aankomst: zaterdag 31 maart, 2018
Vertrek: zaterdag 7 april, 2018

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