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Navaratri Yoga Sadhana retreat is one of the most strong and powerful subtle practices of Tantra Yoga in the present context to experience the cosmic, pranic, and universal force with the invocation and prayers of the cosmic mother along with other yoga practices. This retreat will include the Tantric, Vedic, and Yogic programs to experience the energy of the universe to nourish your body, mind, and spirit and to release and rise above the negative tendencies of heart and mind.
In this retreat, you will be staying at Atmashree Yoga Retreat. All the rooms at this retreat center are equipped with private bathrooms. You will have options to choose private single room or shared double room.
Navaratri Tantra Yoga Sadhana is a festival of nine nights that is auspicious for the worship of Shakti in her three different forms as Durga, Lakshmi, and Saraswati. At the beginning and final day of Navaratri Tantra Sadhana, a Havan - fire ceremony with Mantras will be celebrated.
For the first three days chanting of the Durga Gayatri mantra, second three days chanting of Lakshmi Gayatri mantra and last three days the chanting of Saraswati Gayatri mantra for the total of 108 times will be conducted daily. On all days singing of the kirtans and songs dedicated to different forms of Shakti and Ram will be conducted with a heart full of love and devotion.
Navaratri Tantra festival is observed twice a year, once in the month of Chaitra (March - April) and then in Aswayuja (September - October). It lasts for nine days in honor of the nine manifestations of Durga.
During Navaratri, (the word literally means “nine nights”) practitioner will observe a fasting, yogic and spiritual disciplines. Nava means Nine and Ratri mean nights so the nine nights to invoke the cosmic force to infuse our-self with positivity, clarity, understanding, love along with physical, mental, emotional and spiritual health.
The beginning of summer and the beginning of winter are two very important junctions of climatic and solar influence. These two periods are taken as sacred opportunities for the worship of the Divine Mother. They are indicated respectively by the Rama-Navaratri in Chaitra (April - May) and the Durga Navaratri in Aswayuja (September - October). The bodies and minds of people undergo a considerable change on account of the changes in nature.
This retreat will take place at Atmashree Yoga Retreat. This retreat center is nestled in a beautiful valley of Pokhara in the foothills of mountains far away from the noisy crowd and on the banks of Phewa Lake. The scenery here is a god gifted view of Phewa Lake, forest, and birds with heart touching sounds.
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In this retreat, you will be served with traditional organic and vegetarian Nepalese food such as soup, salad, chapatti, rice pudding, rice, curry, herbal tea, porridge, fruits, and yogurt. You will also be provided with Ayurvedic food and Nepalese and Indian style.
During your free time, you can do various activities such as cycling, hand boating, paragliding, bungee jumping, and hiking. You can also visit tourist destination such as Buddha stupa, caves, fall, temples, local village, and lakes. All of these activities are subject to additional costs. If you feel like reading, you can always borrow yoga related books at the retreat center.
There is a lake just the front of Atmashree Yoga and you may spend your free time swimming in the lake which is clean and spacious. Ayurvedic Massage can be arranged on request at 20 USD per person and per head.
Please book your flight to arrive at Tribhuvan International Airport in Kathmandu. You may stay overnight in Thamel (Kathmandu) which depends on your arrival in Kathmandu airport. Please book your flight coming to Pokhara in advance via Yeti, Buddha or Simrik airlines. After arriving in Pokhara Airport, you may take a taxi (costs 8 USD) and ask the taxi driver to call us so that he can be guided to Atmashree Yoga Retreat with ease. Atmashree can pick you up from Pokhara airport at your request (Please send the details of your flight to our mail)
Once you have reached Kathmandu, please book a taxi and ask the driver to drop you at Atmashree Yoga Retreat in Pokhara. Please ask the taxi driver to call us so that he can be guided to Atmashree Yoga Retreat with ease. The distance from Kathmandu to Pokhara is 200 kilometers and the taxi fare is from 100 USD. It will be the wonderful drive of 6 - 7 hours witnessing the beauty of mountains, rivers, hills, and many more. Atmashree can pick you up from Kathmandu at your request (Please send the details of your flight or hotel to our mail)
Please catch a bus from Kathmandu to Pokhara which you can get on a daily basis from 6:30 am which costs around 7 - 10 USD. You can book your bus ticket from any travel agency after arriving at Kathmandu in Thamel area. Its a tourist bus with comfortable seats. After arriving in Pokhara, you may take a taxi (costs 7 USD) and ask the taxi driver to call Atmashree so that he can be guided to Atmashree Yoga Retreat with ease. Atmashree can pick you up from Pokhara airport at your request (Please send the details of your bus to our mail)
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