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Yoga Teacher Training Bali

Perfection in action is yoga! Atman yoga school has designed the course ''with perfection in action'' for people who aspire to pursue a successful career as yoga teachers or wish to refine and deepen their physical and spiritual practice. Atman yoga team is composed of responsible and experienced teachers who commit themselves to create a friendly environment so that everyone can feel comfortable and safe.

This course makes a unique program designed to help you find your own authentic style in teaching and will awaken the confidence and the capacity to guide, inspire and support others in their yogic journey. Our mission is to support our trainees in acquiring knowledge, skills, and techniques for a lifelong practice in order to feel the yogic energy evolution for life!

Maak kennis met de instructeurs

Cora & Julia
Lees meer


  • 2 daily various yoga classes
  • In-depth Indian philosophy discussions
  • Developing classes by sequencing workshops
  • Anatomy analysis in asanas and energetic alignment by B.K.S. Iyengar
  • Daily various styles of meditation, chanting mantras and pranayama sessions
  • Business building and healthy nutrition
  • Thai yoga massage classes
  • Excursion in Ubud
  • Reiki sessions


  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen

21 dagen met instructie
Groepsgrootte: maximaal 22 deelnemers
Verberg alles




  • Shoppen
  • Spa
  • Buitenzwembad
  • Bar
  • Café
  • Eetruimte
  • Tuin
  • Keuken
  • Lounge
  • Restaurant
  • Speciale menuverzoeken
  • Yoga shala
  • Schoonheidssalon
  • Gratis Wi-Fi
  • Tourbegeleiding
  • Draadloos internet

During the training, you will be staying at Bloo Lagoon, a four-star international village. Located in eastern Bali, Bloo Lagoon Village provides a tranquil eco-friendly getaway from the city. It offers elegant eco-friendly villas with easy access to the beach. Free Wi-Fi is accessible from the entire village. Set amidst beautifully landscaped gardens, villas at Bloo Lagoon are decorated in a tropical style with thatched roofs. It features a separate living room, terrace and a kitchen, which are fully furnished.

During your stay, in addition to a tropical garden and a very large pool, you will get natural soap, for body and hair, hot water, towels, living room with desk, daily cleaning service, and balcony.



Students who complete this 200hrs teacher training course are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

Atman Yoga teacher training program

The aim of this course is first to enhance your personal development so that you can be an effective, unique and self-loving human being. Secondly, it focuses on helping you to improve your skills so as to become a conscious mover who understands, observes, explain, accepts and adapts to the ever-shifting experiences that life presents, generate and apply these vital concepts to yourself and anyone interested.

Thirdly, this training aspires to offer you a life-changing experience and awaken your mind, body, and spirit so that you can develop a new outlook on life alongside with your teaching qualification.

The main focus is to learn how to integrate the ancient principles and philosophies from various yoga traditions to the contemporary world and the western way of life. This will add to a unique mode of relaxation, personal fulfillment and comfort which enables someone to work harder, concentrate better, feel physically, emotionally and mentally balance, and share that sense of well- being with their community.

When a powerful group of high intentioned individuals gathers together for two hundred hours with a view to improving their skills, deepening their practice and expanding their consciousness, something magical and mystical is likely to happen. The alchemy of the subtle energies and the observation of the self can act as an inner or outer map of transformation.

Asanas practice and analysis

You will get analytical training and guided practice on asanas and the Surya Namaskara. You will get the demonstration, instructions for correct physical and energetic alignment according to B.K.S Iyengar. Also, you will learn ways to build a sequencing on a yoga class taking into consideration the different styles of yoga.

Pranayama, meditation, and kriyas

Every morning we will be starting our day with the amazing techniques of Pranayama and meditation in order to increase the flow of Prana in our body and to gain the powers of meditation. Practice on the body purification techniques of Sat (six) Kriyas.

Mudras, bundhas, and dristi

Practice on effects of the prana on mudras, bundhas, and dristi on an holistic way.

Chanting mantras

You will learn and feel the powerful effects of chanting the mantras and you will penetrate more in the word of the sounds and vibrations of the Sanskrit language.

Teaching Methodology

Analysis and discussion on those topics:

  • Communication skills and the use of language and voice
  • How to address the specific needs of individuals and special populations
  • Principles of demonstration, observation, assisting, and correcting
  • Qualities of a yoga teacher
  • The student learning process
  • Teaching style, the overlap between the lineage and teaching styles
  • Business aspects of teaching yoga (including marketing and legal)


Foundational understanding of Western Anatomy and systems. Emphasis on skeletal and muscular system as well as on how to apply anatomy on yoga practice with modifications to keep students safe and aware.

Eastern Anatomy the five Koshas, Nadis and Chakras. The combination of Western and Eastern anatomy.

Yoga philosophy

  • You will elaborate on the five Kleshas, the eight Limps of Patanjali, and other key texts of the Sutras of Patanjali
  • The importance of a sattvic lifestyle for the yogic evolution and benefits of Sadhana
  • The idea of teaching as a service to the community and especially yoga teaching as a tool for a holistic evolution of the personality
  • The principals of Ayurveda, the five elements, the three Dosas, and the six tastes. Healthy nutrition and healthy eating tips and habits


On the final week of the training each student will be given the chance to offer classes as a teacher. In this stage, you will learn how to receive and give feedback, and you will have the experience of assisting.

Daily schedule

  • 06:30 Meditation, pranayama, chanting mantras, and kriya practice
  • 07:30 Asana practice Hatha - Vinyasa
  • 09:30 Breakfast
  • 11:00 Teaching methodology
  • 12:00 Analysis of asanas and workshop
  • 13:30 Lunch, followed by free time to explore the area and enjoy the beaches
  • 16:00 Anatomy and philosophy
  • 17:30 Asana practice, different styles of yoga
  • 19:00 Dinner
  • 20:00 Evening activities including yoga Nidra, spiritual movies, or free time


At least 6 months to one year of consistent yoga asana practice is required.


Cora Shanti

Julia Devi

Retreat locatie

Bloo Lagoon Village is a four-star international village located within the grounds of Padangbai, East Bali, approximately 90 minutes drive from Ngurah Rai International Airport.

Bloo Lagoon is an alternative for those travelers who treasure contact with nature and wish to live in harmony with it. It is an ecosystem that attracts birds, butterflies, frogs, geckos, and plants. Occasionally we see monkeys and monitor lizards.

Padangbai is a busy port where most people take the ferry to or from Lombok and onwards to the Gilis (1 hour 30 minutes to 2 hours by ferry), Komodo Islands and Flores.

With its beautiful setting, small, unspoiled village feel, it must qualify as one of the most attractive port towns in the world with beautiful local warungs. A great highlight in Padangbai for beach lovers is Blue Lagoon, a small bay northeast of the seaport with only a 60m stretch of white sand, from which you can snorkel right off from.

Another beach, often dubbed a ‘hidden beach’ due to its location between small hilly capes, is Bias Tugel, a 130 meters long strip southwest of the Padang Bai port, and which also offers calm and blue waters most times of the year. Here you can relax on the even sand or under shades of parasols with beach loungers.

There are several temples around Padangbai, with the most significant being the 11th century Pura Silayukti, located on a headland northeast of the bay and seaport. A path leads you up to the hill where two other temples are also found, namely Pura Tanjungsari and Pura Telaga Mas, all within walking distance from the hotel.


The restaurant is situated on the top floor above the Spiral Spa. Whilst dining you will watch snorkelers, fishing boats, ferries, super yachts, and divers down below and the moon and stars above. The restaurant serves home-cooked meals, organic vegetables from their gardens and mostly locally sourced ingredients. The service is friendly and the atmosphere is casual amidst a breathtaking natural setting. The menu is versatile to please all the guests with an emphasis on freshly made food and drinks.

Special food requirements such as gluten-free, lactose-free diet can be accommodated. Free filtered drinking water and Balinese coffee is available in every villa, all day long.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten

De volgende drankjes zijn inbegrepen:

  • Water
  • Koffie
  • Thee
  • Detox sappen

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Glutenvrij
  • Fruitariër
  • Lactosevrij
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

  • Swimming in Blue Lagoon and Bias Tugel Beach
  • Diving and snorkeling
  • Cooking and jamu class (traditional herbal medicine)
  • Trekking along the rice fields
  • Cultural tours of East Bali and beyond

Spa behandelingen

Welcome to different world of Spiral Spa Bloo Lagoon where sensual indulgence and well-being meets mindfulness and care, where ancient beauty and health tradition meets contemporary, result driven skin care, where you can escape it all in a place where everything is designed to make your time especially memorable and enjoyable.

At Spiral Spa Bloo they believe that health and well-being is a state of balance between the inner and the outer Self, a state of natural happiness, a lifestyle rather than a quick fix.

The Spiral Spa employs the finest, highly skilled therapists, who form the heart of our operation. And with there are passion, their service and treatment concepts are time-tested and traditional, yet keep up with the most recent advances in natural product innovation and contemporary science.

In de prijs inbegrepen

  • 21 nights accommodation
  • Daily breakfast buffets, lunch, and dinner from Mondays to Saturdays
  • Eligibility to register with Yoga Alliance as Registered Yoga Teachers (RYT®)
  • All required course activities, workshops, and classes
  • Thai yoga massage classes
  • Yoga teacher training manuals and materials
  • Visit to a traditional Balinese temple for opening ceremony
  • Excursion in beautiful Ubud

Niet in de prijs inbegrepen

  • Flight tickets
  • Lunch and dinner on Sundays


Aanbevolen luchthavens


  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.

Accommodaties & faciliteiten
Kwaliteit van de activiteiten
22 dagen / 21 nachten
vanaf --
maandag 28 februari, 2022
(22 dagen / 21 nachten)

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