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Wat dacht je van deze

20-Daagse 200-Urige Intensieve Yoga Docentenopleiding in Goa, India

Deepening Yoga Teacher Training India

You are invited to come and join a yoga teacher training in the lovely location of Goa, India! Experience an in-depth training in the practices of yoga and delve deeper in the extensive study of asanas, pranayama, meditation, yoga philosophy, and appropriate teaching methodologies. Receive your certification from Yoga Alliance USA and step into the world that you have always dreamed of! Grow and develop the necessary skills to be your best yoga teacher version!


  • Daily asana practice
  • Daily pranayama and meditation sessions
  • Yoga philosophy and teaching methodologies
  • Yoga Alliance USA certification upon successful completion
  • Ayurvedic yoga massage therapy workshop certification (not Yoga Alliance registered)
  • Ayurvedic yoga massage therapy workshop
  • Course manual and handouts
  • 19 nights accommodation


  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen

18 instructiedagen in het Engels
De organisator spreekt: Engels
Verberg alles


During this retreat, you will be accommodated at the Ocean Side Hotel in Goa, India. The hotel offers a very relaxed and safe coastal accommodation, simple, but very comfortable and clean. The brick huts are spacious with free Wi-Fi access, a sit out area, a fan, a cupboard, and an attached bathroom with hot water facility. The laundry facilities are also available for nominal charges upon request.


Through this program, you will receive in-depth training in the practices of yoga. The intensive program is designed to encourage you to delve deeper into the dimensions of yoga through an extensive study of asanas, pranayama, meditation, yoga philosophy, and appropriate teaching methodologies. This 200-hour yoga teacher training is registered with Yoga Alliance USA.


This training is an intensive program and even though some students choose to do the training for deepening and evolving their practice, it is important to recognize that at the end of the course, you will have developed the skills to teach and you will be a certified yoga teacher, qualified to teach around the world.

Considering this, it is essential that you are prepared to put in the sincere effort and self-study. It is also essential that you have practiced some form of yoga for at least six to 12 months and you are familiar with the essence of this discipline. This training will also include a workshop and certification for Ayurvedic yoga massage therapy.

There will be periodic evaluation throughout the training. You need to successfully complete all assessments, written, verbal, and practical in order to meet the course and the certification requirements. If, during the evaluation, the teacher observes that you may need to repeat any assessment or may require some more time to understand any concepts, you will be given a stipulated time frame to submit your work. Once the teacher confirms successful completion of the assessment, you will be issued the certificate.

The training will be conducted in English and each day will consist of eight to nine hours of study, which will include theory and practice sessions, presentations, observation, and group work. The training will start at 7:00 a.m. each day with asana and pranayama practice and the classes will continue till about 5:30 to 6:00 p.m.

There will be short breaks for breakfast and lunch. The training will take place from Sunday until Friday, with Saturday being the day off. The schedule may change to include public holidays or other unforeseen reasons.

Course curriculum

  • Alignment and adjustment, developing the skills to observe, assess, assist, and guide
  • Basic kriyas and bandhas
  • Functional anatomy, physiology, biomechanics, and mindful asana practice
  • Introduction to Ayurveda
  • Introduction to chanting and mantras
  • Introduction to therapeutic modalities and techniques
  • Principles of adaptation, modifications, or variations
  • Principles of class structure and sequencing
  • Principles, techniques, or practice of asanas
  • Subtle anatomy of the body's energy, koshas, nadis, and chakras
  • Teaching methodologies
  • Theory and practice of pranayama, techniques, effects, and adaptations in asanas
  • Theory of meditation and practicing different methods
  • Yoga and the spine
  • Yoga for special groups: pre-natal, elderly, and children
  • Yoga philosophy
  • Yoga Sutras of Patanjali

The training also involves contact and non-contact hours.

Contact hours

  • Daily asana practice including led asana
  • Observation and supervised teaching including observing classes and leading group sessions under supervision
  • Periodic assessments based on the teachings covered during the training
  • Practice that includes applying theoretical knowledge to self-practice and teaching, asana modifications, adaptations, adjustments and personal alignments, breathing adaptations, and teaching methodologies
  • Theory lectures, sessions, and discussions that will cover all topics included in the syllabus

Non-contact hours

  • Attendance and participation
  • Guidance, it is encouraged to regularly interact with your teachers regarding self-practice and study to help with your progress
  • Self-study, it is important that you develop a routine of self-study and self-reflection

Teacher training objectives

  • Creating a community of teachers who teach from a place of awareness and compassion and who, through their teachings, will keep the true essence of this ancient discipline alive
  • Deepening your practice, self-study, and self-reflection
  • Developing the skills to teach group and individual sessions
  • Equipping students with safe and appropriate teaching methods
  • Exploring the principles and practices of Hatha and Vinyasa Krama yoga
  • The importance of breath-centered practice
  • Understanding the different dimensions of yoga

You are required to:

  • Absence due to illness or emergency will be considered as long as you remain within the total 80 percent mandatory attendance requirement. You will be responsible for making up for lost sessions and staying up to date with the syllabus
  • Abstain from alcohol, smoking, drugs, and substance abuse of any kind during the entire duration of the course
  • Attend all classes and 80 percent attendance is mandatory for the certification
  • Be punctual for all the sessions
  • Comply with all the requirements of the course concerning study, attendance, and examination
  • Engage and participate actively in the program
  • Submit assignments on time

Retreat locatie

You will be staying at the Ocean Side Hotel in Mandrem Beach, Goa, India. The Ocean Side Hotel is very conveniently located in Mandrem, one of the most beautiful and serene beaches in Goa and it is the perfect place to deepen your practice and explore yourself amidst beautiful palm trees, warm sands, the birds singing, and the welcoming ocean.

Experience the magic of Goa with stretches of endless golden sand beautiful beaches, warm sunshine, glorious sunsets, coconut trees, paddy fields, flea markets, night markets, eclectic mix of music and entertainment, a diverse cuisine to suit every palate, warm and colorful locals, and much more.

Nearby places

  • Mandrem Beach - 5 minutes

Unieke kenmerken


  • Hot tub / Jacuzzi
  • Massage
  • Shoppen


  • Strand
  • Café
  • Restaurant
  • Patio


  • Gratis Wi-Fi
  • Wasserij


The meals are not included in the course fees but there are plenty of healthy eating options around the training place and Atha will be happy to assist you in finding the right option for you.

Wat er te doen is

Therapeutic treatments

You can avail of the various therapeutic treatments at the Ayurvedic clinic right next door, equipped with expert staff and facilities.

In de prijs inbegrepen

  • Daily asana classes
  • Daily pranayama and meditation sessions
  • Yoga Alliance USA certification upon successful completion
  • Ayurvedic yoga massage therapy workshop certification
  • Workshop in Ayurvedic yoga massage therapy
  • Yoga philosophy
  • Teaching methodologies
  • Course manual and handouts
  • Assessments
  • 19 nights accommodation

Niet in de prijs inbegrepen

  • Meals


  • Een reservering vereist een aanbetaling van 14% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.
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