Tip van een expert: dit is een van de populairste yoga retreats die wordt aangeboden in Spanje.
Dit is de tijd om je innerlijke transformatie te starten. Kom naar het middeleeuws retraite centrum Anima Mundi, midden in de natuur, omgeven door wijngaarden en gracieuze valleien, met de magische Pyreneeën aan de horizon. Deze retraite haalt je uit de typische toeristenvakantie. Binnen drie dagen verkrijg je goede basiskennis van yoga en de positieve effecten hiervan op je gezondheid.
You will stay in a medieval country house, whose origins date back almost 1000 years. The retreat center was recently renovated with completely modern amenities, mostly using recycled materials for the interior: a pleasant mix between the old and the new, combining the solidity and durability of the past with the comforts of today. All rooms are comfortable and each has a bathroom with shower and toilet. We offer a variety of rooms to meet your needs.
The retreat center offers different areas of the house that you can enjoy; a living room with a library in our with fireplace, dining room, Wi-Fi available, or you can relax in our cozy but spacious rest area with a good book. The retreat center also offers a place as bed and breakfast accommodation for people who wish to stay longer.
The retreats of Anima Mundi Travels are specially designed to immerse you in the philosophy of yoga. During your stay, you will gain knowledge about yoga and its positive effect on your health. You will also learn breathing, relaxation and meditation techniques. She would love this three-day retreat if she is an open-minded, respectful and tolerant person, eager to learn and participate. Most people live in stressful and dynamic environments. During the retreat, you will radically change your usual environment and immerse yourself in the world of peace and tranquility. For some people, this can cause reactions that Anima Mundi Travels will help you deal with.
At the end of the retreat, you will notice the quantum changes in yourself. Without being necessary or obligatory, if you want or have any ability (gardening, painting, crafts, etc.) you can practice karma yoga which consists basically of a totally disinterested service, in which the ego is abandoned to the desire to serve the divine in everything, be it man, plant or animal.
Tolerance is the key to well-being. Practice the principles of tolerance, love, and respect for others.
Anima Mundi Travels' only schedule consists of arriving, yoga, eating, and relaxing:
The retreat takes place in a historical country house located in the middle of nature. It is about one hour traveling from the charming Barcelona, Spain and 30 minutes of traveling by car from beautiful and inspirational Montserrat Mountain. The house is surrounded by vineyards and graceful grazing lands, with the astonishing mountains on the horizon. Full of herbs, almond trees, and some cows. Enjoy the rural atmosphere, relax in nature and recharge your batteries!
Barcelona - 1 hour
Bus stop - 20 minutes' walk
Montserrat Mountain - 30 minutes
Klik voor meer vegetariërvriendelijke Yoga Retreats
Proper nutrition is not just a fashion trend, it is the only way to a fulfilling life! You will enjoy three vegetarian homemade meals daily, prepared with passion and love, fresh, and nutritious. You will have unlimited access to tea and infusions, local seasonal herbs. Food preparation is based on zero waste concept where all products are reused and become resources for others to use. Vegetarian, gluten free, nuts free, and sugar free menus are available.
According to Leigh, the meals "got better and better" throughout his stay. "Even the cous cous that Katja conjured up would not have been out of place in a top Paris or London restaurant," he praised the cook.
The following meals are included:
The following dietary requirements are served and / or offered for:
(If you have special dietary requirements, it is a good idea to tell the organizer when making a reservation)
Can Mussol Anima Mundi Retreat Center offers different activities and therapies for their guests. All services are requested in advance. Massage sessions are available. Dependant the type and duration, prices range from 15 EUR to 40 EUR.
Please book your flight to arrive at Barcelona–El Prat Airport (BCN). Transfer from Barcelona Plaza Cataluña is available if there are at least 10 people in the group. The pickup times to be confirmed by Anima Mundi Travels.
From Manresa Alta, there is a bus called Castella that goes to Canet de Fals (retreat center location). Then you have to walk from there to the retreat center about 10 minutes through the vineyards. Another option is take a taxi from Manresa Alta train station to Anima Mundi Retreat Center (Canet de Fals). The taxi service costs around 25 EUR.
From Barcelona–El Prat Airport, there is a direct bus to Barcelona - Plaça Espanya. From the same place Plaça Espanya you will find the underground train station. Take a train R5 from Barcelona train station at Plaça Espanya to Manresa Alta.