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Yoga Retreat in Thailand

Tip van een expert: dit is één van de populairste yoga retreats die wordt aangeboden in Thailand.

Join this yoga retreat in Koh Phangan, Thailand. Escape from your hectic days, relax, and immerse yourself in a week of yoga to rejuvenate your spirit, discover or deepen a yoga practice, and find inspiration among other yogis in a beautiful tropical paradise. Stay and enjoy comfortable accommodation, healthy yogi food, and lots of yoga at a beautiful location right on the Gulf of Thailand.

Maak kennis met de instructeurs

Valerie
Lees meer

Highlights

  • Up to 6 daily yoga classes
  • Breathing and meditation sessions
  • Full access to the saltwater pool and herbal steam sauna
  • Daily breakfast, lunch, and dinner
  • Daily one-hour Thai massage
  • 3 nights accommodation

Niveau

  • Beginner
  • Half gevorderd
  • Gevorderd

Yoga stijlen


4 dagen met instructie
Verberg alles

Accommodatie

Inchecktijd:
14:00
Uitchecktijd:
11:30

Faciliteiten

  • Kamers met air-conditioning
  • Gratis Wi-Fi

Ananda Yoga & Detox Center offers several forms of accommodation. You can choose to stay in the dorm room, standard fan rooms, air-conditioned rooms, or in the bungalows. Located in the vibrant area of Hin Kong, known for its beautiful sunsets.

Ananda Yoga & Detox Center has complimentary use of Wi-Fi, a herbal steam sauna, and a chlorine-free saltwater swimming pool. Accommodations have two twin beds or one double bed depending on availability and a private bathroom with hot water.

Bungalows

The bungalows are elevated and have a balcony with magnificent views of the Gulf of Thailand and the National Marine Park. They are equipped with hot water, air conditioning, a digital video disc player, a safe box, and a refrigerator. You will enjoy the beautiful sunset extravaganza from your balcony every evening.

Programma

Sample schedule

  • 08:00 - 08:45 Meditation / pranayama
  • 09:00 - 10:30 Yoga basics or Dynamic Vinyasa
  • 10:45 Ocean view breakfast
  • Open afternoons: Daily Thai massage, use of herbal steam room and pool, and more
  • 13:00 Ocean view lunch
  • 15:00 - 16:15 Mixed-levels Vinyasa
  • 16:30 - 17:45 Yin and Restorative yoga
  • 18:00 Sunset dinner

Instructeurs

Valerie Jeremijenko

Retreat locatie

This retreat will take place at Ananda Yoga & Detox Center in Koh Phangan, Thailand. Koh Phangan is an island paradise in the Gulf of Thailand, located about 100 kilometers from the coast of southern Thailand in Surat Thani Province and about 15 kilometers from the famous resort island of Koh Samui. Koh Phangan is the largest of Samui's neighboring islands, with an area of 168 square kilometers.

Over 70% of its total area is mountains and tropical forest; the lowland is mountains and coconut fields. There are approximately 14000 people living in Koh Phangan, the majority of whom are of Chinese descent. There are also many Thais from all over Thailand who moved here to start a tourism-related business. Most inhabitants live in Thong Sala, the main gateway into the island from Samui.

The most important produce of Koh Phangan is coconuts, and each month, Koh Samui and Koh Phangan produce more than one million coconut exports to Bangkok. Another prominent island produce is fishing, and of course, there is the growing tourism business. Around 95% of the island's population is Buddhist, and it plays a very significant role in their daily lives.

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

During this retreat, you will be served three daily vegetarian or vegan meals. Ananda Yoga & Detox Center Restaurant caters to yogi preferences with an abundant selection of healthy sattvic food, prepared in a clean and wholesome environment with love.

Ananda Yoga & Detox Center offers a full selection of fresh vegetarian, vegan, and gluten-free options. It serves both local Thai cuisine and western food.

Enjoy your meals in the beachfront restaurant lounge!

Breakfast

  • Chia Bowl
  • Granola Bowl
  • Fruit & yogurt bowl
  • Things on toast (eggs, hummus, avocado / pumpkin & feta)

Lunch and dinner

Entrees

  • Pumpkin / Broccoli / Tom Kha soup
  • Israeli / Greek / Watermelon & Feta salad / Som Tum
  • Vietnamese fresh spring rolls

Mains

  • Green Curry
  • Red curry
  • Chilli Basil
  • Pad Thai
  • Thai Fried Rice

Desserts

  • Fruit plate
  • Chocolate cake
  • Bliss balls platter

Beverages

  • Green / Black Tea
  • Ginger / Mint Tea
  • Filtered drinking water

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten
  • Drankjes

De volgende drankjes zijn inbegrepen:

  • Water
  • Thee

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

Boat trips

Boat trips around the island or to other islands can be arranged at Ananda Yoga & Detox Center. Local people have been fishing these waters for generations, and despite the amount of recent changes, Koh Phangan is still full of fishermen who go out on their long-tail boats every day.

Kayaking

The bay in front of Ananda is a perfect location to practice Kayak and explore the surrounding beaches.

Motorcycle rental

Motorcycles are available for rent to explore everything the island has to offer at your own pace.

Mountain bike trips

Mountain bikes are available for rent at Ananda Yoga & Detox Center. Experience mountain biking through the jungle paths or just as a means of transport.

Snorkeling

Snorkeling is a nice way to get a glimpse of the beautiful underwater world around the island. There are many great snorkel spots on the island, especially on the Northwest coast. One of the best spots is located around the little island of Koh Ma (Horse Island), off Mae Haad beach at the Northwestern tip of Koh Phangan.

Thai boxing

Koh Phangan has three Muay Thai stadiums in Thong Sala, one in Haad Rin, and one in Thong Nai Pan, where regular events are being held. You may go there to experience a night of Thailand’s most popular sport.

Visit Phaeng Waterfall National Park

Phaeng Waterfall National Park is located in the village of Madua Wan. The Park has a nice waterfall close to the entrance and some trekking routes to mountaintop viewpoints, including a long winding foot trail leading up to Koh Phangan’s highest mountain peak, Khao Ra, of 630 meters.

Visit the biggest don yang in Thailand

A don yang is a huge tropical tree, and this gigantic specimen measures 14 meters in diameter and stands to branch off leaves and limbs for hundreds of years.

Visit the Chinese temple

The Chinese temple is the result of the dream a woman had in 1990 in which the (Chinese) Buddha spoke to her and asked her to build a firelight for the people.

Visit Wat Khao Noi

Wat Khao Noi is the oldest temple on Koh Phangan with ancient buildings and Chedis. The Buddha statue inside has been there for more than 300 years now.

Spa behandelingen

During this retreat, you will enjoy daily Thai massages and will have access to the herbal sauna and saltwater swimming pool.

In de prijs inbegrepen

  • 3 nights accommodation
  • 3 daily vegan / vegetarian meals
  • Daily Thai massages for garden and bungalows (every other day in the dorms)
  • Up to 6 yoga classes a day
  • Daily meditation / pranayama class (except Sundays)
  • Access to the herbal steam room
  • Access to the saltwater swimming pool
  • Free use of stand up paddle boards
  • Private motorbike parking and assistance with rental
  • Laundry service
  • Free Wi-Fi
  • Free filtered drinking water
  • Use of yoga mats and props (COVID safe)

Niet in de prijs inbegrepen

  • Additional activities
  • Additional spa services
  • Airfare
  • Airport transfers
  • Ferry and boat tickets
  • Taxi fees
  • Transportation

Bereikbaarheid

Aanbevolen luchthavens

Arrival by airplane

Please book your flight to arrive at Bangkok International Suvarnabhumi Airport (BKK) or Phuket International Airport (HKT). Airport transfer is not included in the price.

The most direct way to Koh Phangan is to fly from Bangkok or Phuket to Koh Samui Airport (USM). From there, you can purchase a joint ticket that includes a shuttle from the airport to the pier and the ferry to Koh Phangan.

Another option is to fly from Bangkok to Surat Thani Airport (URT) and take the ferry to Koh Phangan. You can buy your joint ticket at the Surat Thani Airport.

There are two ferry options: a fast speedboat ferry or a slow ferry. From Surat Thani Airport to Koh Phangan, the fast ferry takes approximately 3 hours 15 minutes, and the slow ferry takes 5 hours 15 minutes. From Koh Samui pier to Koh Phangan, the speedboat journey takes approximately 30 minutes, and the slow ferry journey takes 1 hour 30 minutes.

Lomprayah is a speedboat service that provides joint tickets from Koh Samui and Surat Thani airports to Koh Phangan, while Raja Ferry is a slow ferry service that provides joint tickets from Surat Thani airports to Koh Phangan. Please check their websites for up-to-date ferry services and timetables.

Arrival by bus

Taking a long-distance bus from Bangkok or Phuket is another way to get to Koh Phangan. Lomprayah is one company that provides joint bus and ferry transfers from Bangkok and Phuket to Koh Phangan. You may also travel via other government or private transport providers at the interstate bus terminals.

Arrival by ferry

Several boat companies provide a daily service between Koh Samui, Koh Tao, and Koh Phangan or the mainland.

Arrival by train

There is an efficient train service from Bangkok to the south of Thailand (southern line). Overnight sleeper trains are the best way to go. All trains stop in Chumphon and Suratthani, where you will be provided with a connecting bus to the ferry pier.

The total trip by train and boat takes about nine to 16 hours. A boat ticket to Koh Phangan and transport from the train station to the pier are usually included in the joint ticket. If you do not have a joint ticket, you can always buy a ticket for the boat at the pier.

Arrival by taxi

Once you make it to Koh Phangan, take a taxi from the pier. Tell the driver that you want to go to Ananda Yoga & Detox Center on Hin Kong Beach, and they will know where to take you. The price will range from 200 BHT in the low season to possibly 400 BHT in the high season.

Ananda Yoga & Detox Center is currently unable to provide pick-up / drop-off services to and from their resort.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 20% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.

Prijs-kwaliteitverhouding
Accommodaties & faciliteiten
Maaltijden
Locatie
Kwaliteit van de activiteiten
4 dagen / 3 nachten
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