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6-Daagse Relaxte Meditatie en Yoga Retraite in Zanzibar, Tanzania

Blissful Yoga Retreat Tanzania

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Tip van een expert: dit is een van de populairste yoga retreats die wordt aangeboden in Tanzania.

In this yoga and meditation retreat, you will "explore the authentic self" by immersing yourself in the practice of meditation, Kundalini, Vinyasa flow, and Yin yoga while experiencing white sands and blue sea on the beautiful island of Zanzibar, Tanzania. Join and enjoy daily walks along the beach and observe daily life in this quiet fishing village located on the shores at the stunningly beautiful Kwacha House in Jambiani which is situated right on the beachfront of the Indian Ocean.

Highlights

  • 2 daily yoga sessions
  • 1 60-minutes massage
  • Pranayama and asana practices
  • Chanting and meditation sessions
  • 5 nights' private beachfront villa with pool accommodation
  • One-on-one guidance and support
  • One excursion of your choice
  • 3 daily vegetarian meals

Yoga stijlen


6 instructiedagen in het Engels
De organisator spreekt: Engels
De maximale groepsgrootte is 7
Verberg alles

Accommodatie

Inchecktijd:
11:00
Uitchecktijd:
11:00

The accommodation is at the stylish and stunning beachfront villa, Kwacha House. You will enjoy either a choice of a private king-sized bedroom, shared twin room or triple room which all have private en-suite bathrooms. The main living area (Banda) is sand-floored and coconut frond-thatched with sailcloth awnings to provide shade and filter the breeze. There are two comfortable sitting areas with Swahili day beds, a large dining table, a breakfast bar, chairs and coffee tables.

Just off the main room is a fifth bathroom and shower for your guests. The Banda also houses the kitchen and pantry. The kitchen is well equipped with a gas oven, juicer, toaster, coffee percolator, a large fridge. Between the arched entrances to the towers and the main living area, you will stumble across our new plunge pool. A cool blue freshwater oasis in which to bask and play for a few leisurely hours while the tide is out and the sun is high overhead. Kwacha House has tried to outfit the house with everything you will need to have an enjoyable stay.

There are two bedrooms and two bathrooms in each tower. The upstairs bedrooms are accessed by a wooden staircase from the courtyard up to a gallery, covered veranda, en-suite bathrooms and are also connected to the downstairs rooms by an internal spiral staircase in each tower. The two towers are linked by an arched bridge and have roof terraces accessible internally via the spiral stairs which are ideal for private sunbathing or repulsing marauding infidels with a rain of arrows as well as boiling oil. Colored glass arched windows cast a lovely submarine blue light in the rooms. The white neru plaster is also cool on the soles of your feet and soothing to the eye.

Programma

Day 1

  • 11:00 Arrival at Kwacha House
  • 16:00 Introduction / orientation
  • 19:00 Welcome dinner

Day 2

  • 07:30 Morning yoga and meditation session
  • 08:30 Breakfast and free time for beach
  • 12:30 Lunch
  • 16:00 Afternoon yoga session and meditation on a theme
  • 19:00 Dinner

Day 3

  • 07:30 Morning yoga and meditation session
  • 08:30 Breakfast and free time for day trip
  • 12:30 Lunch
  • 16:00 Afternoon yoga session and meditation
  • 18:00 Optional sunset breath walk (walking meditation)
  • 19:00 Dinner

Day 4

  • 07:30 Morning yoga session
  • 08:30 Breakfast and free time for beach
  • 12:30 Lunch
  • 16:00 Afternoon yoga session and meditation / workshop on a theme
  • 19:00 Dinner

Day 5

  • 07:00 Morning yoga session
  • 08:30 Breakfast and free time for day trip
  • 16:00 Afternoon yoga session and meditation
  • 19:00 Dinner

Day 6

  • 07:30 Morning yoga session and meditation
  • 08:30 Breakfast
  • 11:00 Departure

Excursies

You will go on a day trip of your choice. You may choose one among dolphin swimming, sea safari, spice farm tour or Stone Town tour.

Instructeurs

Ruth Odendaal
(Ayurveda Practitioner, Yin Yoga)
Yoga Alliance E-RYT 200 (Kundalini Yoga)
Ruth Odendaal has been practicing Kundalini yoga for eight years and greatly values the space it opens up for 'deep personal transformation'. Sharing the Kundalini yogic teachings with others as well as observing the change it brings is a privilege and a joy to her. She is also a qualified Ayurvedic therapist, Yin yoga teacher certified, certified Ayurvedic diet, lifestyle practitioner, and certified massage therapist . In her classes, she likes to share her interest in Ayurveda as a path for health and well-being.

Retreat locatie

The retreat will take place at Kwacha House in Jambiani Village, Zanzibar Island, Tanzania.

Unieke kenmerken

Activiteiten

  • Duiken
  • Kitesurfen
  • Massage
  • Snorkelen
  • Buitenzwembad

Algemeen

  • Balkon
  • Strand
  • Eetruimte
  • Keuken
  • Lounge
  • Meertalig personeel

Diensten

  • Lokale markt
  • Klamboe
  • Draadloos internet

Deze yoga retreat is vegetariërvriendelijk

Klik voor meer vegetariërvriendelijke Yoga Retreats

Eten

The price of the retreat includes three meals of breakfast, lunch, and dinner. All the menus follow a yogic vegetarian diet.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Lunch
  • Avondeten

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Yoga
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

  • Ayurvedic Marma point / facial / yoga / deep tissue massages (available on request)
  • Day tours
  • Diving
  • Indian head massage (available on request)
  • Kitesurfing
  • Massage treatments
  • Snorkeling
  • Swimming

In de prijs inbegrepen

  • 1 day trip of your choice (spice farm, Stone Town, dolphin swimming or sea safari)
  • 2 yoga sessions daily
  • 2 meals a day including breakfast and dinner
  • 5 nights' accommodation
  • Chanting and meditation sessions
  • Complimentary massage by qualified therapist
  • Pranayama and asana practice

Niet in de prijs inbegrepen

  • Transportation to / from Kwatcha House and Zanzibar Island
  • Visa fees

Bereikbaarheid

Arrival by airplane

Please book your flight to arrive at Julius Nyerere International Airport (DAR).

Please take international flights to Julius Nyerere International Airport (DAR) in Dar es Salaam and another short flight (approximately one hour) or ferry crossing (half a day) taken from Dar es Salaam to Stone Town. Taxi (recommended) or local bus transport should then be taken from Stone Town to Kwatcha House at Jambiani Village. Shared taxi from ferry port or airport can be arranged. Please send an inquiry to Amritavela for more information.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • Jouw aanbetaling wordt volledig terugbetaald als deze 30 dagen vóór de dag van aankomst wordt geannuleerd.
  • De rest van de betaling moet 30 dagen voor aankomst worden voldaan.
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