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Yoga and Surf Holiday South Africa

Tip van een expert: dit is één van de populairste yoga retreats die wordt aangeboden in Zuid-Afrika.

Looking for Cape Town Surf Yoga? The program is based in African Soul Surfer's studio. With one of the world’s best learn-to-surf waves on our doorstep, and Cape Town’s only Seaview Yoga Studio, their Surf Yoga Camps are designed to give you an unforgettable experience!

Maak kennis met de instructeurs

Johann
Lees meer

Highlights

  • 3 surf lessons
  • 1.5-hour surf lesson with the qualified instructors
  • All surf equipment
  • 2 yoga classes
  • Guided Hatha or Vinyasa Yoga
  • 2 breakfasts
  • 2 nights accommodation

Niveau

  • Beginner

Yoga stijlen


2 dagen met instructie
Verberg alles

Accommodatie

Faciliteiten

  • Keuken
  • Lounge
  • Gratis Wi-Fi

During this holiday, you will stay in a private room. All rooms at Cape Town Surf Yoga are simply decorated with wooden floors, high ceilings, and private rooms have sweeping sea views, some with their own private balconies. There are multiple areas to relax, from quiet reading nooks, sunny lounges, a massive balcony to watch the waves from, a games room, to a rooftop terrace with 360-degree views of the surroundings.

The hot water is solar heated and there is free Wi-Fi available in the common areas. You can stay in one of the six double rooms or in one of the three balcony rooms. They all have sea views and come equipped with bedside tables and reading lamps. The balcony rooms also have a table and chairs so you can soak up the views.

Programma

Surf

Every day starts with a wholesome breakfast on the balcony checking out the conditions, before heading out for a 1.5-hour surf lesson with your qualified Instructors. Suitable for total beginners to intermediate surfers wishing to improve their skills. All equipment included.

After each lesson you may use the equipment for an extra hour to free-surf and practice what you learned in the class.

Yoga

After a morning spent surfing and enjoying the beach, unwind and recharge with an hour of guided Hatha or Vinyasa yoga in a purpose-built Seaview studio each evening.

The practice is gentle and mindful and will introduce you to the art of breathing and how to get the most out of your body. Suitable for beginner or experienced yogis.

Instructeurs

Johann Kotze

Retreat locatie

This holiday will be held at Cape Town Surf Yoga facilities in Muizenberg, South Africa. Cape Town Surf Yoga is set in a historical building right on the beach at the iconic Surfer's Corner in Muizenberg, a coastal suburb that is 20 minutes away from the city center. The area is wedged in between the evergreen slopes of the Table mountain belt with a wide variety of plant and animal life, great hiking trails, and the temperate of the Southern Atlantic Ocean. Several quaint seaside villages are within a walking distance and offer many coffee shops, galleries, and points of interest. There is also a train service with regular departures to the city center.

Distances

  • Cape Town city center - 20 minutes

Eten

During this experience, you will be served one daily delicious and healthy breakfast plus a drink (tea, coffee, or water)

African Soul Surfer has an ala-carte menu throughout the day serving yummy, wholesome vegetarian food, with options for vegan and gluten-free.

De volgende maaltijden zijn inclusief:

  • Ontbijt
  • Drankjes

De volgende drankjes zijn inbegrepen:

  • Koffie
  • Thee

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Vegetarisch
  • Veganistisch
  • Algemeen (gewoonlijk inclusief vlees en vis)
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Wat er te doen is

During your free time, you will have lots of different activities to do in the middle of the day to give a well-rounded experience of the beautiful surroundings. Guided hikes up the mountain, visits to the penguin sanctuary, and horse-riding along the beach are some of those activities.

In de prijs inbegrepen

  • 3 surf lessons
  • All surf equipment
  • 3 yoga classes
  • 2 breakfast
  • 2 nights accommodation

Niet in de prijs inbegrepen

  • Additional activities
  • Airfare
  • Airport transfers
  • Daily dinner
  • Daily lunch

Bereikbaarheid

Aanbevolen luchthavens

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 50% van de totale prijs.
  • De aanbetaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
  • De rest van de betaling moet worden voldaan bij aankomst.

Prijs-kwaliteitverhouding
Accommodaties & faciliteiten
Maaltijden
Locatie
Kwaliteit van de activiteiten
3 dagen / 2 nachten
vanaf --

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