8-Daagse Yogavakantie in Koh Samui, Thailand

Detox Yoga Vakantie in Koh Samui

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Voor diegene die op zoek is naar een reis van balans, verjonging en wellness. Absolute Sanctuary zal je helpen om je innerlijke jij op te laden met goede energie, voedend eten en helende therapieën. Herenig je passie en blijf toegewijd om het potentieel in jezelf te ontdekken.

Hoogtepunten van de retreat

  • Thai or aromatherapy massage daily
  • Unlimited access to Group Fitness classes
  • Unlimited yoga class and group meditation sessions
  • Initial wellness consultant with Bio Impedance Analysis
  • 2 x fresh juices or smoothies per day
  • 3 x Spa Cuisine meals per day
  • Roundtrip airport transfers
  • 7 nights accommodation

Niveau

  • Beginner

Yoga stijlen


7 instructiedagen in het Engels
De organisator spreekt: Engels
De maximale groepsgrootte is 30

Luchthaventransfer inbegrepen: Samui Airport

Verberg alles

Accommodatie

Sanctuary deluxe (sea view)

Each deluxe room features king size bed and a large stylish bathroom with a bathtub.

Absolute Sanctuary Thailand Yoga Retreat Program

  • 08:00 Meditation/pranayama session (optional)
  • 08:30 Morning yoga class (optional)
  • 09:30 Breakfast at The Love Kitchen
  • 10:30 Healing therapy (massage)
  • 13:00 Lunch at The Love Kitchen
  • 14:30 Swim and relax by the pool
  • 16:00 Enjoy a sauna in the herbal steam room
  • 18:00 Pick a yoga class (optional)
  • 20:00 Dinner at The Love Kitchen

Instructeurs

Jana Brauer
(Yin Yoga)
Originally from Berlin, Germany. Jana came to Koh Samui in 2005 and encountered her first yoga class with Absolute Yoga, which formed a strong passion that propelled her on her yoga journey. Jana has a gentle approach to teaching and enabling her students to move in a rhythm that guides them mindfully with their breath. Every student is given room to nurture their body and mind in an atmosphere of safety and comfort, creating a state of balance and harmony.
Claire Bostock
Claire is originally from Singapore and took her first Ashtanga yoga class to relieve the work-related stress from her job as a private banker. Instantly, she fell in love with yoga and experienced enormous benefits on all levels. In 2003, Claire left her banking career and embarked on a teacher training course that started a whole new chapter in her life.

Retreat locatie

Absolute Sanctuary is located on the idyllic tropical island of Koh Samui in the Gulf of Thailand. It is situated northeast of the island in Cheong Mon just 5 minutes drive away from Koh Samui International Airport and Chaweng beach.

Distances

  • Koh Samui International Airport and Chaweng beach, 5 minutes

Eten

Our in-house restaurant, The Love Kitchen, serves all the food. We offer clean and light dishes that focus on the inherent natural flavors of key ingredients with variety of dietary or nutritional goals you may target. Here in The Love Kitchen, we try to be as natural as possible by using mostly organic products, cold-presses oil, and whole-food seasonings. We serve only homemade breads, muffin, and cookies for snacks and all dressings and sauces used are made from scratch.

Breakfast, lunch, and dinner are served fresh daily at both indoor and outdoor seating area or if you prefer, a dining room is available. Taking you to an even better dining experience, we offer complementary tantalizing concoctions of freshly squeezed juices, invigorating smoothies, and "smart drinks" boosted with the highest-quality supplements. Just another way to recharge, refresh, and revitalize!

De volgende dieetwensen worden geserveerd/zijn mogelijk:

  • Glutenvrij
Als je speciale dieetwensen hebt, is het een goed idee om dit alvast door te geven aan de organisator bij het maken van een reservering

Spa behandelingen

Paradise is the perfect word to describe the spa at Absolute Sanctuary when you have worked too much, slept too little, and in need of some rest and rejuvenation. Absolute Spa offers a wide range of healing therapies and treatments to complement your detox or simply to pamper yourself. We offer a choice of treatment that can be enjoyed either in our comfortable private treatment rooms or in our open-air sala (outdoor hut). All of our therapists are professionally trained, ensuring that you will be handled with skilled and caring hands.

In de prijs inbegrepen

  • 7 nights accommodation
  • 1 Colon Hydrotherapy treatment
  • 3 x Spa Cuisine meals per day
  • 2 x Fresh Juices & Smoothies per day
  • 2 x Private yoga Class
  • 1 x 90 min Absolute Thai Stretch Massage or 1 x 60 min Absolute Aroma Retreat Massage per day
  • 1 x Group Pilates reformer/core suspend class
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Initial Wellness consultant with Bio Impedance Analysis
  • Pool, Steam Room & Fitness Studio Access
  • Roundtrip Airport Transfers
  • Unlimited access to Group Fitness Classes
  • Unlimited Yoga class & group meditation sessions

Bereikbaarheid

Arrival by airplane

Absolute Sanctuary is located just 5 minutes from Koh Samui International Airport. Bangkok airways flies daily, almost hourly from Bangkok, with a flight time of 1 hour. It also has international flights daily from Singapore and Hong Kong and domestic flights from provinces such as Phuket and Chiang Mai. (www.bangkokair.com). Silkair flies three times a week from Singapore to Koh Samui. (www.silkair.com)

Airport: Samui Airport Luchthaventransfer inbegrepen: Samui Airport Geen extra kosten. Je kunt dit in de volgende stap aanvragen.

Annuleringsvoorwaarden

  • Een reservering vereist een aanbetaling van 100% van de totale prijs.
  • De betaling wordt niet gerestitueerd als de boeking wordt geannuleerd.
8 dagen / 7 nachten
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