NishaYoga offers yoga classes and holidays in amazing locations with the classes being Ashtanga and Vinyasa inspired yoga; a more rhythmic style of Yoga.
Yoga Alliance RYT 200 (Ashtanga Yoga)
Nisha teaches Ashtanga and Vinyasa inspired yoga; a rhythmic style of yoga which focuses on the flowing together of the traditional yoga poses, connecting breath with movement resulting in an invigorating class which increases strength and flexibility, helps tone the body, improves posture and balance, and brings calm and relaxation to your mind and body.
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