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Online Yoga Teacher Training

Join this yoga teacher training course from the comfort of your home! Yoga is known for its health benefits and many people are practicing it as a part of a healthy lifestyle. In this training, you will learn how to be a professional yoga teacher who shares blissful yoga experience to your students in Hatha style.

Meet the instructors

Shweta
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Highlights

  • 50-hour yoga teacher training
  • 25 contact hours for live sessions
  • 25 non-contact hours for self-study
  • Online sessions will be held over Zoom
  • Online sessions' timezone: India (GMT+5:30)
  • Asana, pranayama, mantra, meditation practice
  • Learn yoga philosophy, anatomy

Skill level

  • Beginner

Yoga styles


5 days with instruction
Group size: Maximum of 5 participants
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Accommodation

Program

Certifications

The certificate will be emailed to students digitally which they can print it and on request with courier charges (as applied), Nirvana Yoga and Meditation can also send them a physical copy post the lockdown.

How the training works

There are 25 hours for live sessions (five hours daily in five days) and 25 hours for self-study. Each class will last for one hour. The required online tool will be Zoom. You will also need a laptop, computer, or a smartphone, as well as a yoga mat for the practice.

Rescheduling is allowed for any genuine reasons if any.

Timing of sessions / daily schedule (GMT+5:30)

  • 07:00 Hatha yoga asana practice or stretches
  • 08:00 Pranamaya or meditation and mantra chanting
  • 10:00 Yoga theory or yoga philosophy
  • 11:00 Anatomy, diet, assessment, or doubt clearing of any
  • 16:00 Yoga asana variation, stretches practical session

Course information

Many people learn yoga for attaining a healthy life but a lot of them wish to make it a bright career. This brings in a lot number of choices by which you can teach yoga at the hills of natural places and also do it in the crowd of the city area. You might be just a learner but a professional program of yoga can make you an expert in this domain.

While teaching, you will not just be imparting the students with valuable lessons of yoga but be bestowing yourself with a blissful experience too. Every part of this yoga program is imparted with valuable aspects of yogic postures and pranayama.

Considering the needs and your expertise in yoga, you can easily decide the yoga program that is best suitable for you. The age-old yoga that the school imparts in the complete course is designed by the international plus ancient yoga masters.

What Nirvana Yoga and Meditation is offered in this training

  • Latest modules
  • Experienced yoga masters
  • Classes under natural surroundings
  • Affordable programs
  • Great packages

After successfully accomplishing this course, you are one step closer to becoming a yoga teacher. Every single hour of this yoga program will impart you with the deepest basics of beginner, advanced, and intermediate yoga. Today, yoga masters have become an important part of a commercial health care business, spiritual health care, and other varied departments.

Instructors

Shweta Sangahvi​

Retreat location

This teacher training course is held online. Nirvana Yoga and Meditation is located in India (GMT+5:30), and the sessions will be held via the Zoom app which you can participate from the comfort of your home.

What's included

  • 5 hours of live sessions daily for 5 days
  • Certificate

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
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5 days / 4 nights
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