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Short Yoga Teacher Training India

Ashtanga is one of the traditional forms of yoga popularly practiced all across the world. It has its roots in an ancient text called the Yoga Korunta, written by Vamana Rishi. This text was imparted to Sri T. Krishnamacharya in the early 1900s by his guru, Rama Mohan Brahmachari. Ashtanga Vinyasa Yoga is the source of most all Vinyasa, power, and flow style yogas that are popular in the West today.

Meet the instructors

Shweta
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Highlights

  • 5 days of practice
  • Daily multi-yoga classes
  • Guided meditation sessions
  • Stunning, peaceful surroundings
  • Ashtanga theory and practice lessons
  • Trek and tours to various attractions
  • Daily tasty breakfast and dinner
  • 4 nights accommodation

Skill level

  • Beginner
  • Advanced

Yoga styles


5 days with instruction in English
The organizer also speaks: Hindi
Group size: 1-8 participants
Airport transfer available:
Jolly Grant Airport (US$15 per person)
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Accommodation

Check-in Time:
12:30
Check-out Time:
11:00

Facilities

  • Spa
  • Air-conditioned rooms
  • Café
  • Concierge desk
  • Dining area
  • Fireplace
  • Garden
  • Kitchen
  • Lobby
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio
  • ATM / banking
  • Bicycle rental
  • Car rental
  • Convenience / grocery store
  • Dry cleaning
  • Free Wi-Fi
  • Laundry
  • Library
  • Newspapers
  • Tour assistance

During this course, you will stay overnight in a non-air-conditioning private or in a shared twin room with another one. Enjoy your ideal escapade into the cosmic world of yoga and spirituality while staying at any of the standard accommodation options available at Nirvana Yogshala. The austere setting of the rooms is designed to bring in balance, harmony, and healing energies to all those who come to stay here.

All the rooms are well-equipped with contemporary facilities such as twin beds, lights, television, intercom facility, private and clean washrooms with 24-hour hot running showers, tea or coffee maker, and other facilities for an optimal convenience of students. Daily housekeeping service and room service is available as well. Students may avail room upgrades upon arrival.

Program

Many people learn yoga for attaining a healthy life but a lot of them wish to make it a bright career. This brings in a lot number of choices by which you can teach yoga at the hills of natural places and also do it in the crowd of the city area. You might be just a learner but a professional program of yoga can make you an expert in this domain. Nirvana Yoga and Meditation professional yoga masters and trainers render 50 hours yoga teacher training in Rishikesh that is imparted with in-depth of the basics and advanced modules of ancient, Hatha and Ashtanga yoga.

While teaching, you will not just be imparting the students with valuable lessons of yoga but be bestowing yourself with a blissful experience too. Every part of this yoga program is imparted with valuable aspects of yogic postures and pranayama. During this program, they would be using the combination of both this style to get the utmost result in your self-practice.

Ashtanga yoga

Ashtanga is one of the traditional forms of yoga popularly practiced all across the world. It has its roots in an ancient text called the Yoga Korunta, written by Vamana Rishi. This text was imparted to Sri T. Krishnamacharya in the early 1900s by his guru, Rama Mohan Brahmachari. Ashtanga Vinyasa yoga is the source of most all vinyasa, power, and flow style yogas that are popular in the west today.

Hatha yoga

Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.

Instructors

Shweta Sangahvi​

Retreat location

This yoga teacher training course will take place in Rishikesh, India.

Distances

  • Jolly Grant Airport (DED), 35 kilometers - 45 minutes

Unique features

Activities

  • Massage
  • Spa

General

  • Dining area
  • Restaurant
  • Yoga studio

Services

  • Free Wi-Fi

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During the course, you will be served daily vegetarian breakfast and dinner. In case you wish to add lunch into the package, you may let Nirvana Yoga and Meditation know on arrival. The cost is 5 USD per day or 300 INR. Food served is good and tasteful. You may refer to the cafe menu list for an idea on arrival.

Breakfast

  • Porridge
  • Mashed potato or baked beans
  • Upma or aloo parantha or poha
  • Sauté vegetables
  • Seasonal fruits
  • Curds or cheese
  • Tea and coffee

Dinner

  • Dal tadka or dal makhani
  • Steam or jeera rice
  • Mix veg, paneer Sabzi, or seasonal any vegetable
  • Salad
  • Papad (sweet)

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Meditate at Vashistha cave
  • Sunrise trek to Kunjapuri temple
  • Visit ancient Beatles Ashram (100 years old)
  • Visit Trayambkeshwar Temple Darshan

Spa treatments

During this course, you can relax with Ayurdeva spa, Panchkarma treatment, or healing spa at additional costs.

What's included

  • 50 hours certified course
  • Daily yoga classes
  • Ashtanga yoga teacher training course
  • Special Ganga ceremony
  • Waterfall trek
  • Temple Darshan and Ashram tour
  • Meditation in open nature
  • 4 nights accommodation
  • 2 daily vegetarian meals

What's not included

  • Airport transfers
  • Extra activities
  • Yoga kit

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL) or Jolly Grant Airport (DED). From Indira Gandhi International Airport (DEL), you can take air-conditioning bus Delhi to Rishikesh bus stand. From Jolly Grant Airport (DED), the transfer is available upon request at an additional cost of 15 USD.

Airport: Jolly Grant Airport Airport transfer available: Jolly Grant Airport (US$15 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
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Minimum group size

This trip requires a minimum of 1 participants

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