21 Day 200-Hours Special Offer Packages, Ashtanga Teacher Training Course in Rishikesh, Uttarakhand

Facilities

Taking yoga classes and taking up yoga teacher training programs are two completely distinctive aspects. Both aspects are unlike each other, which makes the program more interesting. These professional yoga classes are designed and incorporated with the most comprehensive, simple and powerful yoga techniques. Teaching is the primary factor of these courses which is incorporated in every set of yoga posture and breathing exercises.

These programs will also teach you the technique and right method of teaching which is the key factor in each yoga program. Considering the plethora number of yogic forms and pose that possessed, teaching methods are created in the simplest of ways. This course is going to provide you with the advanced forms of teaching that will deliver you with the best of your interests.

Features of the training program

• Ancient old powerful yoga
• Newest learning methods
• Proficient yoga masters
• Cost-efficient fee structure
• Finest accommodation facilitation

The accurate teaching program is the combination of a precise blend of most beneficial yoga poses and their teaching methods. Yoga programs are much more than the limitation of doing postures in a certain manner. This course is going to impart you with the in-depth knowledge of precautions, after the routine and prior routine of practicing yoga.

It is a vast field that affects the complete lifestyle along with the in-depth guidance of the right yoga postures.

Typical daily schedule

• 06:00 Pranayama
• 07:00 Yoga asana
• 08:30 Breakfast
• 10:00 Yoga philosophy
• 11:30 Yoga anatomy and physiology / Ayurveda
• 12:30 Lunch, rest, or self-study
• 15:00 Teaching methodology, yoga alignment
• 16:00 Yoga asana
• 17:30 Meditation
• 19.00 Dinner
• 21:00 Lights out

• Special Ganga Ceremony
• Waterfall trek
• Temple Darshan and Ashram tour
• Meditation in open areas

This yoga teacher training course takes place in Tavopan, Rishikesh, India.

Distances

• Dehradun Jolly Grant Airport (DED), 35 kilometers - 45 minutes

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Important note

You can opt for any meal you like. It can be either breakfast, lunch, or dinner. Please also note that only 2 meal is included per day. Adding a third meal will cost you 5 USD or 300 INR per day. Food served is good and tasteful. You may refer to the cafe menu list for an idea on arrival.

Breakfast menu

• Porridge
• Mashed potato or baked beans
• Upma or aloo paranta or poha
• Sauté Veges
• Seasonal fruits
• Curds or cheese
• Tea and coffee

Lunch menu

• Dal Khichadi
• Briyani and raita / chole roti / rajma chawal /
• Pasta / noodles
• Salad ( cucumber /tomato / carrot)
• Buttermilk
• Evening tea or coffee or green tea and cookies

Dinner menu

• Dal tadka / dal makhani
• Steam / jeera rice
• Mix veg / paneer Sabzi / seasonal any vegetable .
• Salad
• Papad (sweet)

Outdoor excursion

• Kunjapuri temple (sunrise trekking)
• Ancient Beatles Ashram (100-years old)
• Trayambkeshwar Temple Darshan

• Yoga teacher training course
• Daily yoga classes
• 2 vegetarian meal daily
• 20 nights accommodation

• Lunch
• Extra activities
• Kunjapuri temple (sunrise trekking)
• Ancient Beatles Ashram (100-years old)
• Trayambkeshwar Temple Darshan
• Yoga kit (10/12 USD)

Recommended Airports

• A reservation requires a deposit of 25% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.